With Special Guest - Gill McKnight, talking, not just about The Lionesses but about empowering women. They talk about the 'C' word in business - Caring - are successful women only successful if they display masculine traits?

A topical chat about Menopause - Annie and Sue share their own experiences and offer their proven top tips on how to cope!

In this episode Annie and Sue are still in the Green Teepee! They discuss the worry about what the 'Post Covid' world is going to look like and how it makes us feel; they share their top tips about how to cope with the mixed emotions it brings!

On International Women's Day 2022, Annie and Sue give us an interesting insight into OM Health and Wellbeing and the trials and tribulations that they have faced since starting the business almost 5 years ago. They also share the successes and Top Tips for anyone thinking about starting their own business!

In this episode Annie and Sue talk about the part that adults play in talking to their children about consent and how it needs to start early! They also discuss a potential subject for their next podcast...but Sue doesn't;t appear to be too keen!

In this episode the OM crew (Annie & Sue!) talk about all different types of boundaries; professional, as parents and share their thoughts about why they are important - plus give their top tips!

Sue and Annie chat about returning to school, either as a teacher or member of staff or a pupil. They share their top tips to help with making that transition as smooth as possible and that's its normal to be feeling a bit wobbly about going back to work after a holiday!

Everyone feels a bit wobbly sometimes! Whether thats because you feel anxious or angry or just a bit all over the place - in this episode we talk about what to do when you feel wobbly and some ideas that might help!

In this episode we share our top tips to get a better nights sleep!

In this episode Annie and Sue get to grip with feeling angry; they discuss their anger rules and give their top tips about what you can do if you have a child or young person in your life who is angry!