The On-Call Empath

The On-Call Empath

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The On-Call Empath episodes

  • Epi. 198 How to Find Your Happiness After Trauma
    Have you ever felt like something is missing in your life? Join me in this episode as we explore the secrets to finding true happiness.
    Is happiness just a fleeting emotion? Or can it be a permanent state of being? Let's delve into the depths of our souls to discover the answer.
    What if I told you that the key to true happiness lies within yourself? No matter what happened to you in you past you deserve to be happy. Brace yourself for an illuminating journey of self-discovery and enlightenment. Many of us seem to be searching for happiness in all the wrong places these days. Look no further! In this episode , I give you a few ways for finding true happiness. Tune in
    Top 10 Recovery Podcast
    Intro Voice Credit: Caroline Middlesdorf
    Website: https://www.theoncallempath.com/
    Contact me for 1-1 Coaching [email protected]
     Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    Website
    20 min
  • Episode 197 Five Ways To STOP Over-Giving & Start Receiving

    "Ask and you shall receive" But many Empaths continue to over-give to avoid some type of conflict or just stuck in pattern. In this episode, I discuss five ways to get what you truly desire in life. We empaths have a tendency to be givers. Sometimes we do this to gain acceptance or validation from a loved one. When we consistently give, we can end up in a very bad place. This can not only effect our mental state but also our physical health. In a relationship, a giver is someone who takes into account what the other person wants and needs. A healthy relationship should go both ways and should not feel like an obligated to receive something in return. Do you wonder how you can make a difference in the lives of others? In this episode, I'll show you five ways to start getting what you want. Tune in!

    Top 10 Recovery Podcast

    Intro Voice Credit: Jillian Turecki

    Website: https://www.theoncallempath.com/

    Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!   Contact me for 1-1 Coaching [email protected]



     Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.


    Website


    25 min
  • Epi.196 Five Ways to Achieve Your Goals and Feel Less Insecure

    In this episode, we discuss why so many empaths feel insecure and not good enough. Many empaths suffer from insecurity and look to social media for validation. This can lead to a variety of problems in the long run. Stay tuned until the end and as I go over 5 ways that feel adequate and more secure in life.

    Intro Voice Credit: Jen Cohn

    Website: https://www.theoncallempath.com/ Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!   Contact me for 1-1 Coaching [email protected]



     Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.


    Website

    18 min
  • Epi 195 You're Not Going Crazy: 5 Signs You're a Victim of Gaslighting
    In this episode, I discuss gaslighting and what every empath should know to protect themselves. I'll go over 5 signs to look for and how to handle various situations. Gaslighting is a psychological manipulation technique that is used to make a person question their own sanity. It can be incredibly damaging to the victim's mental health and can lead to anxiety, depression, and even PTSD. Therefore, it is essential to protect yourself from gaslighting. The first step is to recognize the signs of gaslighting. Gaslighters often make you doubt your own perception of reality, and they may use lies, denial, and even projection to convince you that you are the problem. They may also belittle you or make you feel like you are crazy. 
    To protect yourself from gaslighting, it is crucial to trust your instincts. If something feels off, don't ignore it. Gaslighters often try to make you doubt your intuition, but it is essential to listen to your gut. It is also essential to set boundaries and assert yourself. Gaslighters often try to control their victims, so it is vital to establish healthy boundaries and stand up for yourself. This can be challenging, but it is worth it in the long run.
    Another way to protect yourself from gaslighting is to seek support from friends and family. Gaslighters often isolate their victims, so it is essential to reach out to people who care about you. Talking to a therapist or counselor can also be helpful. They can provide you with tools and techniques to cope with gaslighting and help you build your self-esteem.
    Finally, it is essential to educate yourself about gaslighting. The more you know about this manipulation technique, the better prepared you will be to protect yourself. There are many resources available online that can help you learn more about gaslighting and how to recognize it. It is also important to remember that gaslighting is never your fault. You deserve to be treated with respect and kindness, and it is okay to walk away from a situation that is hurting you. By taking these steps, you can protect yourself from gaslighting and live a happier, healthier life. Reach out to let me know your story using think below.
    Credit into: Minimalists Podcast Ep.367
     Website: https://www.theoncallempath.com/ Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  
     Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    15 min
  • Epi. 194 Not Everyone Deserves Access to Your Life
    This episode discusses the importance of putting ourselves first and removing toxic people from our lives. Not everyone is permitted to your life, and it must be earned. We will frequently become trapped in this negative self-talk cycle. Regardless of what you've been taught, what you've been told you should feel guilty about, or what you believe, not everyone deserves access to you. When it comes to your time, energy, and focus, others must earn the right to them. This includes toxic family members, shady friends, inconsiderate coworkers or managers, and/or acquaintances who only show up when they want something. I go over four practical solutions for dealing with negative self talk. Tune In!
    Website:
    https://www.theoncallempath.com/
    Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  Click the link below:  https://anchor.fm/oncallempath/subscribe The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide  
    IG: https://www.instagram.com/on_call_empath   Podcast Link: https://linktr.ee/oncallempath       
    Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    13 min
  • Epi. 193 Five Things You Should Know Before Ending A Relationship

    When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late.

    In this episode, I discuss one-sided relationships and red flags to watch out for. We Empaths have a tendency to give everything in exchange for a little. However, this always results in a breakup. The sad part is most people will end up staying in the relationship regardless how the other person treats them.  In this episode, I discuss red flags to look for and what to do before even starting a relationship. It's difficult for empaths to be in a relationship, but there are ways to make it work for the longterm. It all starts with being okay with letting people walk away who clearly take advantage of you.  This goes for all relationships including family and friends. The truth is that if someone isn't capable, it's best to walk away sooner than later. You will save yourself a lot of disappointment. Tune in! 


    Website: 

    https://www.theoncallempath.com/


    *Intro Credit: laurennicole

     Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  Click the link below:  https://anchor.fm/oncallempath/subscribe The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath   Podcast Link: https://linktr.ee/oncallempath       Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    18 min
  • Epi.192 How to Find Yourself After Trauma
    In this episode, I discuss how to reclaim yourself after years of trauma. Most people will have no idea what it's like to go through trauma and to suffer in silence for so long.  If you've made it this far without giving up, it says a lot about you as a person. You are truly a brave person and I see you. I want to dedicate this episode to all trauma victims that still continue fight despite there past.  Many trauma survivors turned their pain into a source of inspiration. Hopefully, by the end of the episode, you'll be able to recognize how far you've come in your life and start living your true purpose.
    *Intro Credit:
    @themontaukaeffect
    Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  Click the link below:  https://anchor.fm/oncallempath/subscribe
    The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath   Podcast Link: https://linktr.ee/oncallempath       Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    12 min
  • Epi. 191 Three Powerful Truths that Will Change Your Life
    Please feel free to subscribe to unlock my top episodes for only $4.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes!  Click the link below: 
    https://anchor.fm/oncallempath/subscribe
    In this episode, I discuss three powerful truths that shaped me into the person I am today. Never force someone to do something they don't want to do. After all, if they wanted to, they then would. Not everyone has your heart. As a result, many empaths are constantly maybe stuck in this negative pattern. As difficult as it may appear, we may have to dig deep and put our ourselves. Only then can we find out true self and live in the moment. I will take a deeper dive in this episode on how we can truly live our authentic lives. Empaths can learn to themselves first and learn to embrace these three truths. 
    Intro credit: Mel Robins Voice over.
     The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/  Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath   Podcast Link: https://linktr.ee/oncallempath    
      Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    18 min
  • Ep. 190 Practicing Being At Peace & How To Stop Worrying
    After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in a state of constant worry. Many trauma victims are unable to find peace because they are constantly concerned about the future. Being an empath can also make it difficult to find inner peace when we are constantly trying to please others before ourselves. I'll discuss a few practical approaches you can take right away to live a more meaningful life. 
    For Free Coaching 45 min Session:
    *Credit on intro voice: Jondelony*
    ***The On- Call Empath *****
    Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support 
    The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ 
    Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath  
    Podcast Link: https://linktr.ee/oncallempath  
    Youtube Channel: https://youtu.be/p0lDLstiiYM  
    Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
    14 min
  • Ep.189 Find Your "Why" to Start the New Year With Purpose
    Have you ever sat down and considered what your life's purpose is. Do you find yourself stuck, unable to move forward or backward? You're not alone. I was in the same spot before starting my healing journey. In this year's final episode, I'll go over some practical things that can set the tone for 2023 and beyond! Don't miss it! 



    *Credit on intro voice: lauraffruitfairy*


    ***The On- Call Empath *****

    Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support 

    The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience  Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ 

    Over 150+ Guests WorldWide  IG: https://www.instagram.com/on_call_empath  

    Podcast Link: https://linktr.ee/oncallempath  

    Youtube Channel: https://youtu.be/p0lDLstiiYM  

    Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

    21 min

About The On-Call Empath

From the publisher's feed

This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past.

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