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Going through the grieving process can be challenge especially after breakup.
There is no right or wrong way to grieve, regardless of the type of loss you've experienced. However, by understanding the 4 cores and types of grief, you can find healthier coping mechanisms.
My next special guest Chivonne Monaghan is a dedicated Mindset Coach specializing in empowering individuals in various areas of their lives, such as relationships, family dynamics, work, and overall life satisfaction. Her primary goal is to assist those who feel stuck, lost, or unmotivated, helping them build profound self-belief that propels them to become unstoppable. We also talk about the Core Four values to help you get your life back on track so don't miss it!
Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: [email protected] IG: https://www.instagram.com/on_call_empath
https://www.theoncallempath.com/ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.Episode segments
Have you reached a point in your life where you're just going with the flow? You don't stop to ask even why you are doing some of the things you are doing. Many empaths appear to be going through the motions in life, with no discernible purpose. This can lead to being stuck in a constant state of sadness. It's not the kind of tiredness that can be remedied by more sleep. It's the lost of motivation like "what's the point" It's time to be done with all the bullshit that life has thrown at you. You've reached a point where you don't care and believe you're broken. Good news is there is hope! In this episode, I'll discuss six ways to fu*k yourself. Don't miss it!
Intro credit: Motivationisthefuel
Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: [email protected] IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/
Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
Have you been stuck in a dead end job or a toxic relationship for a while and can't seem to find a way out? Then you won't want to miss this episode. I'll go over five strategies for rising above the pain and reclaiming your life. I'll also talk about dealing with toxicity and living your truth on your own terms. It is acceptable to walk away from anyone who is violating your peace.
https://www.theoncallempath.com/
Credit intro- @FrankieLeepodcast
Please support my work: https://anchor.fm/oncallempath/support
Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/
Over 150+ Guests WorldWide For Coaching: [email protected]
IG: https://www.instagram.com/on_call_empath
Youtube Channel: https://youtu.be/p0lDLstiiYM
Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
My next guest Melissa Jackson comes to this space from a place of empathy and compassion for our neurodiverse kids and their families. Growing up as an undiagnosed dyslexic child with ADHD, Melissa knows firsthand how painful school can be for kids who fall outside of the traditional box we call “normal”.
After spending years as a classroom teacher in both the special education and general education setting, Melissa transitioned to the role of parent advocate as she was given the opportunity to walk this path once again, this time from the lens of a mother. Melissa has her Certificate in Twice-Exceptional (2e) Education and is currently completing her MA in Cognitive Diversity in Education.
Melissa brings her personal journey and experiences as an educator, parent to a neurodivergent child, and neurodivergent individual herself to support others who are walking this same path of feeling unseen and misunderstood in the traditional classroom environment. TUNE IN~
Here are the free resources:
EFT Tapping for Emotional Regulation:
https://view.flodesk.com/pages/63fe5bb2a4305b94afa440ad
Sharable tips/info/guidance on supporting neurodivergent kids in the classroom:
https://view.flodesk.com/pages/63fe52b8fb7be5738b99a539
Please note? EFT tapping videos as well as the educational tips for the classroom will automatically sign people up for Melissa's weekly newsletter where she provide further resources to support neurodivergent families.
Melissa Jackson
www.theneurodiversityadvocate.com
Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: [email protected] IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM
****Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
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