THE ONE DECISION

The Doorway to Wonder
"In the depths of our curiosity lies an infinite universe of possibilities, each question marks a doorway to undiscovered wonders." — Kim Groshek

Read the full chapter here.

You’re on the brink of something big. Life at 25 feels like it’s expanding, revealing endless paths of possibility and growth. But alongside that expansion is the subtle pull of practicality, the voice urging you to color within the lines, to play it safe. This chapter is about rediscovering wonder—embracing the curiosity that fuels creativity and courage. Wonder isn’t an escape from responsibility; it’s a way to navigate life with fresh eyes and a vibrant heart.

In The Doorway to Wonder, you’ll explore how curiosity can be a guide through the complexities of adulthood, helping you reframe challenges and deepen your engagement with life. Rediscover the art of seeing the world anew, of asking bold questions, and daring to be a beginner again.

Kim’s Advice: Three Simple Tasks to Spark Wonder

1. Set Aside Time to Pause: Take five minutes daily to notice the world around you, re-engaging with simple details and fresh perspectives.
2. Ask “What if?” Questions: Experiment with possibilities—try something new, approach work differently, or disconnect from technology for an evening.
3. Revisit a Childhood Activity: Engage with something you loved as a kid. Playfulness reconnects you to a sense of wonder.

The world is vast, and so are you.

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Guest: Renee Reich

Topic: The Power of Inner Voice and Self-Worth

Key Points:

• Losing her voice due to a medical condition led Renee to connect with the importance of her inner voice.
• Self-doubt and a lack of self-worth can negatively impact your life.

Stories:

• Renee recounts the experience of losing her voice and the isolation that followed.
• She finds comfort and connection with her twin brother during a difficult move.
• Sharing a story about her childhood dog, Renee emphasizes the importance of unconditional love and companionship pets can provide.

Episode takeaway:

This episode highlights the importance of self-acceptance, inner strength, and the positive influence of pets in our lives.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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• Host: Kim Groshek
• Guest: Melissa Hausmann, entrepreneur and author of Embrace the Mess
• Topics:
  • The struggle with perfectionism in business and personal life.
  • How perfectionism can hinder progress and creativity.
  • The importance of taking "messy action" and learning through mistakes.
  • Melissa’s upcoming book Embrace the Mess: How Imperfection Drives Innovation.
  • Parenting perfectionist tendencies in children and breaking the cycle of fear of failure.
  • How embracing imperfection can lead to personal and professional growth.
  • The balance between refining your work and knowing when "good enough" is enough.
  • Setting boundaries and practicing self-care to manage stress and anxiety.

Thank you to Melissa Hausmann for sharing her insights and journey with us. For more about her upcoming book and work, stay tuned for the release of Embrace the Mess this November.

If you enjoyed this episode, don’t forget to subscribe and leave a review! Until next time, keep embracing the mess and moving forward.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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Topic: Certainty vs. Confidence: Exploring the Importance of Belief

Guest: Doctor Mort Orman

Key Points:

• True certainty in the real world is impossible.
• We can create a sense of certainty within ourselves, but this can be an illusion.
• A well-crafted illusion of certainty can be empowering and lead to confidence.
• Confidence is more important than absolute certainty for success.
• People's behavior towards you is influenced by a complex interplay of factors, not just their self-esteem.
• "Either/or" questions can be misleading. Look for nuance in situations.

Memorable Quotes:

• "We don't have true certainty in the real world, but we can invent the concept of certainty and live in that concept..."
• "People treat you exactly how they feel about themselves... I think as a general statement, it's likely to be true most of the time, but I don't..."
• "It's a complicated question. I'm sure it makes it too simple. It simplifies something that's a lot more complex..."
• "When you posit it as an either or, you've lost the game right there. Because it's hard, you can't answer the question because it's questions not formulated properly."

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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Barb Nangle shares her story of hitting a codependent bottom in 2015 and how discovering boundaries changed her life.

Discussing real-life examples of how Barb handles difficult boundary situations, including dealing with unclear invoices.

Understanding victim mentality and how it plays a role in codependent relationships.

How setting boundaries isn’t about being “the bad person” but about showing up for yourself and living in alignment with your values.

Barb explains the process of learning to love yourself, build self-worth, and trust yourself through healthy boundaries.

The impact of boundaries on personal growth and relationships, including letting in help, support, and positivity.

How Barb’s experience with codependency led her to become a boundaries coach and help others connect the dots in their own lives.

The importance of focusing on yourself and how self-care isn’t selfish—it's essential.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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Guest: Linda Grindstaff

Topic: How our self-perception can differ from how others perceive us.

Key Points:

• Linda felt like an outsider in high school despite being perceived as popular by others.
• This highlights the gap between our internal narratives and how we are seen by the world.
• Our perception can be shaped by upbringing, biases, and social experiences.
• The episode explores the importance of forgiveness and acknowledging different perspectives.

Discussion Prompts:

• Consider a time when your perception of a situation differed from someone else's.
• How can we bridge the gap between how we see ourselves and how others see us?
• What are the challenges of having a single version of the truth?

Additional Notes:

• The episode also touches on the concept of confirmation bias, where we tend to focus on information that confirms our existing beliefs.
• Linda and Kim discuss the importance of self-compassion and understanding that everyone has their own story.

Call to Action:

• Reflect on your own self-perception and how it might differ from how others see you.
• Try to see things from other people's perspectives.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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• Introduction: Kim Groshek introduces the podcast, setting the stage for a discussion with Dr. Mort Orman about the hidden dangers of either-or thinking and how it contributes to anger and other negative emotions.
• Guest Introduction: Dr. Mort Orman, a seasoned medical doctor and anger/stress elimination expert, introduces his approach to understanding the internal causes of anger and shares insights from his new book, Life Changing Anger Cure.
• Either-Or Thinking: Dr. Orman explains how either-or thinking is deeply ingrained in our biology and social conditioning, leading to polarized perspectives that can distort reality and generate negative emotions.
• Impact on Relationships and Health: The conversation explores how either-or thinking can damage relationships, cause stress, and even harm our health by trapping us in simplistic and often misleading mental frameworks.
• Alternative Approaches: Dr. Orman suggests adopting more nuanced perspectives, such as thinking in continuums or both-and frameworks, to better reflect the complexities of real life and reduce emotional turmoil.
• Kim’s Perspective: Kim Groshek ties the discussion to her own work in balancing technology and intentional living, emphasizing the importance of mastering our minds and not letting technology or simplistic thinking drive our lives.
• Conclusion: Kim thanks Dr. Orman for his time, summarizing the key takeaways and inviting listeners to consider how either-or thinking might be affecting their own lives.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.

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Guest: Carol Williams, Business Coach

Topic: The unexpected challenges of entrepreneurship and the role of coaching.

Key Points:

• Carol's experience: Entrepreneurship can be difficult, even for experienced professionals.
• Her coaching program: Carol helps entrepreneurs avoid the pitfalls she faced by guiding them through the business-building process quickly and holding them accountable.
• Life throws curveballs: Entrepreneurs need to be prepared for personal events that can impact their business.
• Dissatisfaction with coaching experience: Carol joined a high-priced coaching program to improve her business after a personal loss, but felt the program misled her and required additional expensive purchases.
• Critique of the coaching industry: Carol suggests some coaching programs exploit entrepreneurs by promising more than they deliver and creating a cycle of needing to buy more expensive services.
• Value of coaching, but with caution: While some entrepreneurs benefit from coaching, especially for personal growth and adapting to new circumstances, it's important to approach coaching with a critical eye.
• Trusting your own intuition: Carol concludes by suggesting that listening to yourself is important, and entrepreneurs shouldn't feel pressured to have a coach if they don't feel it's necessary.

Overall, the episode explores the hidden aspects of entrepreneurship and the value of self-awareness when deciding if coaching is right for you.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

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• Introduction: Kim welcomes listeners to Soundbitz and introduces Marc Maynard, setting the stage for a discussion on strategic communication and mindset coaching.
• Marc’s Coaching Philosophy: Marc talks about his unique approach to coaching, explaining why he keeps certain techniques private and how he tailors his methods to each client's needs.
• The Balance of Transparency: Kim and Marc explore the challenges of being transparent in coaching and consulting, particularly in high-stakes environments where strategic communication is crucial.
• Strategic Communication in Leadership: Discussion on how leaders can use communication strategically to influence and guide their teams without crossing into manipulation or bullying.
• Understanding Triggers: Marc and Kim discuss the importance of recognizing and managing personal triggers to maintain composure and effectiveness in leadership roles.
• Heart Set Coaching: Marc introduces the concept of heart set coaching, differentiating it from mindset coaching, and explains how it focuses on shifting internal patterns to achieve desired outcomes.
• Collaboration and Community: The conversation wraps up with a discussion on the value of communal behavior and the importance of sharing skills within a team or organization.
• Closing Remarks: Kim thanks Marc for his insights, and they both reflect on the importance of continuous growth and learning in leadership.

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.

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Guest: Karina Stoppo

Main Points:

• Karina challenges the traditional view of aging and embraces elderhood as a new chapter in life.
• She emphasizes the importance of elders in society, drawing inspiration from their role in indigenous communities.
• Karina argues that elders hold valuable knowledge and experience that can guide younger generations.
• Her mission is to redefine elderhood, encouraging active engagement and contribution to the world.
• She plans to reach out to senior living facilities to promote this message.

Key Ideas:

• Elderhood is a time for personal growth and sharing wisdom.
• Modern society undervalues the potential of elders.
• Active participation in the community is crucial for elders.
• Elders play a vital role in ensuring societal progress.

Karina's Book:

• Title: Wake Up to Your Spirituality

Memorable Quotes:

• "We don't have elders, we're screwed."
• "Choose elderhood... stay involved in the communities..."
• "The role that elders used to play... was really to bring to the forefront the cyclical nature of life."

Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.

Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.

https://kimgroshek.com/decisioncheck