Goldstein struggled for years with substance use. The frustrating rotating cycle of using, then sobriety, and back to using again.

But finally something clicked!

From losing his children and unhealthy living to being restored to his family and losing 80 + pounds. Goldstein has found lasting recovery and is now running ultra marathons and using his life to make an an impact on others with similar struggles.

This is a true story of hope and restoration!

Dr. Robin Hogan joins Adam to discuss vaping.

• What are e-cigarettes?

We answer these questions and more.

Do you know someone who has been diagnosed with prostate cancer?

What is the prostate and how does it affect men?

Dr. Orin Hansen explains Benign Prostatic Hyperplasia (BPH) and the ins and outs of prostate cancer

When you have BPH, your prostate is larger than usual, which squeezes the urethra. This can cause your pee stream to be weak, waking you up a lot at night to go to the bathroom. it also could lead to other bothersome urinary symptoms.

What happens in the pharmacy from the time they get our prescriptions to the time the pills end up in our hands? 

The most common method for a pharmacist to receive a prescription from a doctor is electronically which significantly reduces the time it takes, why then does it feel like it can take so long before our prescriptions are ready?

Pharmacists David O'Brien and Ashley Vandewark walk us through what takes place from the time they get the script to the time it goes on the shelf to await our arrival.

To find out about drug recalls and other commonly asked questions listen to this previous podcast with David O'Brien and Jamie Heine:

https://www.onechc.org/podcast/episode/650346b1/todays-episode-a-blob-fish-santa-gargamel-and-two-pharmacists

In today’s healthcare landscape there seem to be many different types of medical providers or those who provide medical care for patients.

We have MD’s and DO’s and we have NP’s and PA’s. In this two part series we will look at the differences between doctors and what we call mid-level providers.

In part two we talk about Nurse Practitioners and Physicians Assistants. 

• What is an NP?

Email Adam at [email protected]

For more info about Medical Doctors listen to Adam talk to Dr. Orin Hansen about how he became a medical provider please click the link below:

https://www.onechc.org/podcast/episode/3e027577/from-rural-montana-to-med-school-and-back-how-dr-orin-hansen-came-to-work-for-a-community-health-center

In today’s healthcare landscape there seem to be many different types of medical providers or those who provide medical care for patients.

We have MD’s and DO’s and we have NP’s and PA’s. In this two part series we will look at the differences between doctors and what we call mid-level providers.

In part one we talk about Medical Doctors and Doctors of Osteopathic Medicine. 

What is an MD?

What is a DO?

What are some of the similarities and differences in education and licensing?

When should you should choose one over the other?

For more info about Medical Doctors listen to Adam talk to Dr. Orin Hansen about how he became a medical provider please click the link below:

https://www.onechc.org/podcast/episode/3e027577/from-rural-montana-to-med-school-and-back-how-dr-orin-hansen-came-to-work-for-a-community-health-center

Many changes take place to a woman's body while pregnant that can affect her oral health. In this episode Adam sits down with Dr. Robin Hogan, DDS and they answer questions like:

• Can routine dental care be done during pregnancy?

In this episode Adam referenced a previous podcast with Dr. Hogan. If you would like to listen to that episode here is the link:

https://www.onechc.org/podcast/episode/3cc2e1d4/substance-use-and-your-oral-health

Dr. Hogan also referenced Seasonal Affective Disorder (SAD). To learn more here is a link to an episode Adam and Dr. Mark did about SAD :

https://www.onechc.org/podcast/episode/3f609d43/trying-to-understand-seasonal-affective-disorder-sad

Ever wonder what drives a person to become a medical provider? Ever wonder what would lead that person to practice medicine in rural Montana?

Dr. Orin Hansen tells us an encouraging story about how he became a medical provider.

He describes his upbringing in frontier Montana to college and medical school and back with a mission to lead his patients into wellness.

How important is it to protect your skin from UV rays? What kind of damage can UV rays do to your skin? Cancer? Age spots?

Most skin cancers are caused by too much exposure to ultraviolet (UV) light. UV rays are an invisible kind of radiation that comes from the sun, tanning beds, and sunlamps. UV rays can damage skin cells.

Protection from UV rays is important all year, not just during the summer. UV rays can reach you on cloudy and cool days, and they reflect off of surfaces like water, cement, sand, and snow. In the continental United States, UV rays tend to be strongest from 10 a.m. to 4 p.m. daylight saving time (9 a.m. to 3 p.m. standard time). https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm

Adam and Dr. Mark talk about how UV rays affect the skin, how to protect our skin, and what to do if we get a sunburn.

Skin cancer is the most common form of cancer in the U.S.

Heart attacks/heart disease affects so many people. Do you know some of the risk factors?

• Cholesterol

While some of these are out of our control there are some that we can. Listen in as Adam, Dr. Mark and Kent talk about what affects the health of our heart and what we can do to make it more healthy.

According to the CDC:

• Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.1