The One Take Stoic

By Megan Johnson

The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing.... more

· Health & Fitness

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FAQs about The One Take Stoic:

How many episodes does The One Take Stoic have?

The podcast currently has 179 episodes available.

The One Take Stoic episodes:

April 01, 2019 130: Growing from failure
Today we take a quote quote from Arnold Schwarzenegger to help us think about growing from failures. We grow most when we are forced to keep on trucking when the odds are stacked against us. Or when our plans need to change to address the new changes that have taken place. Life is about adapting to the constant changing pressure we are put under to become the best version of ourselves. To stay up to date with what is going on with The 31-Day Primal Challenge, sign up at: thrivingonfat.com/signup
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10min
March 29, 2019 129: A new life; a new you
Today we are talking about how changes in your life can often require a different you. This is not a bad thing because as we change and grow, and allows us to get better. Often times we either grow or atrophy. Which will you choose?
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8min
March 28, 2019 129: You are worth it
Today I am sharing the welcome email to my 31-Day Primal Challenge because in it I speak about you being worth it. It is as true for those who will be joining me on the challenge, as true it is for you.
If you would like to signup to get updates about y challenge then please checkout:
Thrivingonfat.com/signup
...more
7min
March 27, 2019 128: What is in our control
Today we are using an Epictetus quote to take a look at the things we control.
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com
Instagram: www.instagram.com/thrivingonfat/
Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat
Notice a theme? Anywho, I'll talk at you tomorrow!
...more
9min
March 26, 2019 127: The Day 1 Mentality
I am back from my official vacation, I was supposed to be gone this week two, but now it is a stay-cation, so I am getting chores and other stuff done. So, I will be posting daily podcasts again. I hope you enjoy the ramble!
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at:
Thrivingonfat.com
Instagram: www.instagram.com/thrivingonfat/
Twitter: twitter.com/ThrivingOnFat
Facebook: Facebook.com/thrivingonfat
Notice a theme? Anywho, I'll talk at you tomorrow!
...more
15min
March 20, 2019 126: He who does wrong
not a lot of show notes today. please enjoy the episode. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow!
...more
19min
March 18, 2019 125: Connecting with the people aroud you
Today we are talking about fostering human connection. It is all too easy to get caught up in the daily grind of life and not make time for our loved ones. So today I wanted to talk a moment to remind everyone to enjoy life and have fun with those you care for. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow!
...more
13min
March 17, 2019 124: If a devil is on your back
Today we are using a song lyric to look at the need for flexibility when executing a plan. Tell me what you think about my spin on this idea! As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow!
...more
9min
March 14, 2019 123: Daedalus and destiny
Today we are taking a look at Seneca quote to put our fears and desires into perspective. I also pull from Greek myth to tie the topic together. I hope you like the digression.
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com

Instagram: www.instagram.com/thrivingonfat/

Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat

Notice a theme? Anywho, I'll talk at you tomorrow!

...more
16min
March 12, 2019 122: Profound Pooh Bear
Today we are using a Winnie the Pooh quote to remind us that we are brave, strong and smart.
It is easy to allow ourselves to forget our positive attributes, but it is equally important that we remember that we are awesome, resilient and intelligent individuals. Sometimes life can take us down an keep us from remembering our awesomeness.
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at:
Thrivingonfat.com
Instagram: www.instagram.com/thrivingonfat/
Twitter: twitter.com/ThrivingOnFat
Facebook: Facebook.com/thrivingonfat
Notice a theme? Anywho, I'll talk at you tomorrow!
...more
21min

FAQs about The One Take Stoic:

How many episodes does The One Take Stoic have?

The podcast currently has 179 episodes available.