
Sign up to save your podcasts
Or


Alicia chats about exercise, its purpose, the language we use around exercise, your expectations of exercise and how to prioritize it.
As always join us anytime. Check out which membership option is right for you. https://www.yourwayoursupport.com/lp-locations
Sign up to our email list for tips, recipes and more. https://www.yourwayoursupport.com/opt-in-14d82856-42bc-4fd3-8943-ff1ae83e0dcb
By Josee Cormier4.8
5050 ratings
Alicia chats about exercise, its purpose, the language we use around exercise, your expectations of exercise and how to prioritize it.
As always join us anytime. Check out which membership option is right for you. https://www.yourwayoursupport.com/lp-locations
Sign up to our email list for tips, recipes and more. https://www.yourwayoursupport.com/opt-in-14d82856-42bc-4fd3-8943-ff1ae83e0dcb

25,929 Listeners

7,511 Listeners

21,739 Listeners

33,616 Listeners

17,497 Listeners

166,271 Listeners

2,649 Listeners

15,411 Listeners

20,222 Listeners

3,424 Listeners

954 Listeners

580 Listeners

46 Listeners

10,274 Listeners

3,099 Listeners