Michael Parkhurst joins for this week's Friday Free Kick talking exercise, routines, taking care of one's self- personally and financially, and some good news from Rhode Island...

There's a game in Atlanta that has both coasts talking and Pulso Sports' Niko Moreno visits to discuss it and the other matches happening around MLS...
It's the league review/preview with a man and his coffee...

It's the last game of the year in the NPSL
FC Motown's GM Gregory Irwin and Head Coach for Crossfire Redmond Bill Colello stop by to talk their seasons and what to expect as both are chasing a title this weekend...

SDH goes to Red Hare Brewing Company to catch up with the Atlanta United Academy and its impact on the sport...
Academy Director Matt Lawrey and coach Kevin Kratz join the guys to look at the progress the academy has made and the talent that is on display with the Five Stripes...

A handful of matches were a part of the Mid-Week Whiparound in MLS
We look at those results and update you on transfers around the world as Europe gets their leagues ready to go as well...

It was an interesting seven days since MLSSoccer's Dylan Butler joined SDH last...
We talk goals, no goals, transfers, the closing of the window tomorrow, and the week that will be...

It's a Wall Pass Wednesday where Jarrett and Jon talk Atlanta United, transfers inside MLS, other news around the world, and your questions on the sport...

Sacramento Republic had a quick turn after their US Open Cup win across the country and New Mexico United had to cross country on their own to secure full points...
All that and the review/preview for action in the USL Championship

"Yep, it's still crowded..."
It might be the new slogan for USL League One as big wins in Greenville and Cary keep the table compressed...
It's your look back and forward in the mid-week...

Busy Tuesday on a couple of different fronts...
There's news on both sides of the ocean, transfers, and we look at your questions as well...
Keep it coming and thanks for listening...