The Open Heart Experience

By Trevor Carroll & Nikki HamadaEducation Self-Improvement

The Open Heart Experience episodes

October 04, 2019 It’s not ALL about hard work. It’s about enjoying life.
If you’re like me, you see and hear the word “hustle” everywhere. This is great. The work is necessary for creating your dreams. What’s also necessary, however, is taking a STEP BACK. Taking time to relax, and to enjoy and be a part of your life.
16 min
September 24, 2019 Why You Shouldn't Care What Others Think of You
It's hard. I still think about it all the time. What if so and so doesn't like me? What if everyone thinks I'm crazy? Learning not to worry about how others perceive you is a practice. Here are a few reasons why you should not care what others think.
24 min
May 13, 2019 From Fitness to Wellness: Finding Balance in Both the Body and the Mind
While fitness, health, and wellness all sound like the same thing, there are in fact differences. In this episode I explore the dark side of being too attached to one over the other, and how to find balance in all three.
21 min
May 06, 2019 The Power to Make a Change
We as humans have something special. We have the POWER to transform at any moment in our lives. In this episode, I’ll share a mindset shift I recently experienced.
18 min
April 25, 2019 The Beginning of the Skeptic Yogi Podcast | SKEPTIC YOGI PODCAST EP. 000
Welcome to our new podcast. In this episode, I share my vision for this new project. In this show we will explore spirituality, health, mindset, personal development, and so much more.
4 min

From the publisher's feed

Introducing… 💚 THE OPEN HEART EXPERIENCE 💚