The Open Nesters

[TESSA] This week we have Kari and Steven Cardinale.

About This Episode

You are going to hear about the concept of a “beloved.” You’ll hear that Steven is a Tigger and Kari is an Eore… at least sometimes. And you’ll hear about casting spells. And some chat about long-range decisions.

Both Kari and Steven live and work in the realm of coaching and thought leadership (both are avid readers). Using assessment tools, they both have looked closely at each of their character strengths and values (spoiler alert Kari’s top character strength is kindness and Steven’s is creativity). They apply these strengths and values to their decision-making.

Modern Elder Academy

Kari works at MEA. Modern Elder Academy is on a mission to reframe midlife from a crisis to a calling. Our purpose is to help you find a renewed sense of purpose. Midlife is a time when things start to shift and change. And any moment of change brings an opportunity for reinvention and revitalization. What do you truly want out of your career and your life?

Ask deep questions and find great answers on a sun-drenched stretch of the Pacific, far away from your day-to-day. Here, with the gifts of time, space, and a cohort of other curious learners by your side, we’ll dig into our challenges together, and discover what’s possible.

Steven Cardinale brings 20+ years of business and technology experience to all of his creative energies. As the CEO of software company Liquid Animals and the Author of the upcoming book

Synaptic Alchemy – The Art and Science of turning Ideas into Gold

Mr. Cardinale brings a unique perspective to leadership, innovation, startups, entrepreneurs and business strategy.

Earning an MBA from the Wharton School of Business, University of Pennsylvania and a B.A. in Economics from UCLA, Mr. Cardinale’s academic credentials create a superior structure for his in-depth understanding.

Mr. Cardinale previously was the founder and CEO of CID Management, a Healthcare Cost Control company. Mr. Cardinale guided the company from an entrepreneurial idea to become one of the largest players in the space, and successfully navigate the M&A process by being acquired by a significant strategic organization.

Prior to starting CID, Mr. Cardinale served as Chief Technology Officer for iBidCo, an on-line real estate sales site that sold more real estate “sight unseen” than any other, where he crafted a partnership with eBay and Zip Realty.

An accomplished business, management and technology strategist, he has consulted with Eli Lily, Janus Funds, IBM, PricewaterhouseCoopers, and the J. Paul Getty Museum.

Kari Cardinale is the Senior Vice President of Digital Strategy at Modern Elder Academy (MEA). She helps design and deliver unique, MEA-branded digital programs to build a community movement of redefining midlife as a calling. Kari is a master host who has worked with hundreds of experts around the world with a knack for creating deep connections both live and online. She combines her 30 years experience as a driven social entrepreneur in creative strategy and her instructional design with her professional hosting, facilitating and training expertise, and private consulting skills to elicit the best ideas from today’s brightest thought leaders.

Kari is curious about everything, and is a devotee of lifelong learning. She has a background in archetypal psychology and organizational leadership, and is driven by a passion to lead the new frontier of global community engagement. Her energy and ability to quickly engage clients across silos and industry sectors produces profound results.

Kari served as a weekly contributor to the Huffington Post and several of her articles have been re-published in professional periodicals. She has appeared on Dateline NBC, PBS “This Emotional Life,” and contributed to Amazon’s #1 bestselling anthology, “Embracing Your Authentic Self.” She is also co-author of “The Anatomy of a Transition” ebook with Jeff Hamaoui and co-author of, “Becoming Beloveds — a Practical Guide to Building Stronger Relationships”  with her husband, Steven.

Discover how long distance, ethical non-monogamy, and radical honesty helped one couple deepen their bond and redefine midlife intimacy.

Discover how to navigate the empty nest! Learn to downsize, embrace minimalism, and authentically reimagine your future.

Join Tessa and Amir on The Open Nesters Podcast as they dive into midlife sexuality, polyamory, and the “golden shadow” with Dr. Rosalyn Dischiavo.

We speak with Chandra Kantor about community, aging, and the way relationships can become more mutual over time. The Open Nesters.

Pleasure Doesn’t Care About Wrinkles with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality

Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief

David and Veronica’s adventurous spirit shines through as they share their journey transitioning from traditional home life to full-time globetrotting.

No Shame Tackling Sex Taboos. We delve into the rich and intricate world of modern relationships through the lens of our remarkable guests, CJ and Linwood

Dr. Laurie Mintz, a renowned psychologist and sex therapist, brings a wealth of knowledge about women’s sexuality, especially as they navigate aging and menopause.

Today we delve into the transformative journey of navigating midlife, relationships, and the complexities of self-discovery with the insightful Junie Moon.

A New Path to Dating (Season 6 | Episode 231) with special guest, dating and confidence coach Jason McGarva. The Open Nesters Podcast.

Barbara Carrellas, a vital voice in the conversation surrounding sex, aging, and our evolving desires. Ecstasy and Riding Your Horse.

A look at the evolving conversations surrounding sex, aging, and the open nest lifestyle with Suzanne Noble. Sex After 50.

Maria Merloni is a therapist and sex and relationship coach who is redefining what it looks like to turn sixty with vitality, grace, and an open heart.

“Wild Monogamy” serves as a reminder that your primary relationship can be the greatest adventure of your life.

Radical Honesty and the Many Kinds of Love with Jesse Poppick. The Open Nesters Podcast. The Empty Nest is an Open Nest.

Tessa speaks with Laura Silverstein about fostering “flow and connection” through intentional acts of love.

The Open Nesters Podcast, we delve deep into personal transformation with Alia and Hayden.

In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees. Evolution. Intimacy.

With Dr. David Friedman we delve into the transformative journey of open nesting, vitality, spirituality, and sexuality, including BDSM.

We dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women.

From Engineer to Erotic Healer. Dr. David Freeman has transitioned from a successful engineering career to a life dedicated to sexual well-being.

Relationship Anarchy: With a lens focused on the complexities of open relationships, Tammy and Josh reflect on their journey.

THE PLEASURE MECHANICS | EXPANDING EROTIC PLEASURE AS WE AGE. An encore episode of The Open Nesters Podcast.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

Darcy and Gary invite us all to reconsider how we approach this stage of life, emphasizing courage and openness.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

A compelling conversation with Dr. Tammy Nelson, a prominent sex therapist and author of “Open Monogamy.” Not Your Grandma’s Monogamy.

Aging and Dating. Amir takes the reins to share his personal journey regarding aging and dating. The Open Nesters Podcast.

Dating, Ghosted and Opening after 60 Shakti Sundari shares her transformative experiences as a single mother and conscious dating.

“Open Nest”: Redefining Love After Children Leave Home. Sumati shares her personal journey of ethical non-monogamy.

We delve into the transformative journey of open nesting and the richness of personal relationships with Bella Brooks, a sexuality educator and intimacy coach

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Marni and her “Big Ass Calendar,” a visual strategy to intentionally allocate time for family, romance, friendships, and personal growth.

Awakening the Feminine: Moira Cormack on Tantra, Motherhood & Empowerment After 50. The Open Nesters Podcast.

Rediscovering Desire: A Conversation with Sex Educator Pamela Madsen (S5 | E185) The Open Nesters Podcast. One of Our Classics.

Love Relationship & Sexuality Sampler. A look at our best from the past four years. The Open Nesters Podcasts, Season 5.

Your Relationship Superpower – A personal AI coach delivers expert-backed video insights to help you grow. Deepen Your Relationships with AI.

In this episode of Loving Without Boundaries, hosted by Kitty Chambliss, Tessa and Amir return for an enlightening reunion.

Revealing Pleasure – The P.A.R.N. Approach to Play and Intimacy with Steve and Shane | The Open Nesters Podcast

Authenticity & Sensuality. We dive into the vibrant life of Maria DiSalvo, whose journey exemplifies the essence of being an open nester.

Anne More is a returning guest whose insights on aging and eroticism resonate deeply with our journey as Open Nesters.

We dive deep into the vibrant world of open relationships with returning guests CJ, Linwood and their partner April. Your Pleasurespan.

Body Wisdom Aging Sex & Self with Suzanne Noble. The Open Nesters Podcast Season 4. Sex Advice for Seniors Podcast.

Together, Amir and I delve into the thrilling possibilities of adventure, personal growth… open love this week on The Open Nesters.

In this episode with Heather Hundhausen we further explore the concept of Existential Kink for personal growth. The Open Nesters Podcast.

Robyn Vogel from Come Back to Love, is a wise Open Nester offering insights and advice, especially for single women.

Today we deal with jealousy, social media & insecurities, and the importance of gratitude and self-awareness in relationships. Viva Monogamy.

Today we explore open relationships and non-monogamy, emphasizing communication, boundaries and relationship fluidity.

Infidelity and the Empty Nest | In this episode of The Open Nesters Podcast, we hear from Jenn and Gordon: swinging lifestyles to polyamory.

We talk about giving each other space in this short episode. Part 2 of our intimate episode about trust and generosity.

An episode about Trust and the Empty Nest (and generosity!) with Tessa and Amir (S3 | E147) | The Open Nesters Podcast

KINK & POLY | Reflections with Amir. A very special episode on The Open Nesters Podcast. Not to be missed for the curious.

Late Bloomer’s Success (Season 3 | Episode 137) It’s Q&A time with Tessa and Amir. And – I have to say, Amir was amazingly open!!

Monogamish 101 with Dan and Mary | Adults kids, ecstatic dance, non-monogamy. Two people living their own lives… finally!

Open Bi Kinky Over 50 | Meet CJ and Linwood. They met online from across the world. And now are together in a highly unique relationship.

Kevin and Antoinette are a polyamorous couple… with children. Kevin is the author of Love’s Not Color Blind. The Open Nesters Podcast.

The Open Nest Evolving and Revolving Door with Tessa & Amir. We love the chance to do an episode just the two of us. The Open Nesters.

Wild Monogamy – Like when you go to a play party and just play with your partner. Sex and Sensuality on The Open Nesters Podcast.

Junie Moon works in the shadows. Or, rather, she helps us deal with shadows. Demons. Deal with the parts of our lives that require a ‘reckoning.’

Life as Polyamorous Elders | An interview with author Kathy Labriola, Therapist. Kathy has great expertise working with older poly clients.

Becoming Beloveds with Kari and Steven Cardinale (S3 | E112). We have to recently married open nesters this week on the podcast.

Transparency & Micro-Bursts of Connections with Laura Silverstein (S3 | E111). The Open Nesters Podcast with Tessa & Amir.

What is a “polysecure” relationship like? Jessica Fern, Tessa and Amir discuss all ends of the poly spectrum in this highly useful episode.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

Part 2 of our conversation with Kenya and Carl about their amazing journey. Progressive Love this week on The Open Nesters Podcast.

Kenya and Carl: While they are a poly couple, the lessons they teach are applicable to us all. They have created something really special with their Progressive Love Academy.

Dr. Ellen: psychologist, registered dietician, National Board-Certified Health and Wellness Coach, and Reiki master. The Midlife Whisperer.

Our sixth entry in our episodes related to Sensuality, Sexuality and Aging Month on The Open Nesters Podcast. This is Part 2 of our Panel Discussion.

A Wise Women Panel Part 1 (Season 2 | Episode 86). The Open Nesters Podcast honoring Sexuality, Sensuality and Aging Month.

Disability, Aging and Love Potion Number 9 (Season 2 | Episode 85). An interview with Dr. Mitchell Tepper on The Open Nesters Podcast.

Sensual Energy with Christine Marie Mason (Season 2 | Episode 84). We celebrate Sensuality, Sexuality and Health Month.

“Will you have sex with me?” This simple question turns Anne all “squiggly.” If Dan says yes, she blushes with happiness.

Sexuality, Sensuality & Aging with Tessa and Amir (S2 | E82). “Um… is it hot in here?” The Open Nesters Podcast. Sexual Health Month.

Rituals, Adventure and Relationships with Sue Jaye Johnson and Joe Richman. The Pleasure Report on The Open Nesters Podcast.

Mobile, Unattached and Free with Casaundra & Chris (S2 | E80). The Open Nesters Podcast. Weekly. Make the most of your Act III.

Poly Quad with Jahaira, Marvin, Michael & Monique (S2 | E77). Four people in one relationship. How. Does. That. Work?

Intimacy, Attachment, and Relationship Anarchy with Josh and Tammy. A return visit from the “Eroticize Your Jealousy” people.

Giving Pleasure Full Permission with Chris and Charlotte (S2 | E71). Learning how to have the best sex of your life after the kids have left the house.

Deconstructing Motherhood & Divorce with Joy Rose. Building confidence and self love in Act III of your life. The Open Nesters Podcast.

Find great pleasure throughout your day. Soak it in. Be ready to accept the sensuality all around you. Meet Amanda Ananda, The Tantric Mama.

The Humor in Aging, Sex and the Husband Equivalent with Joyce Saltman (Season 2 | Episode 60). The Open Nesters Podcast.

How lucky we are to have Angela Thurston on our show this week. You can reach Angela also at Erotic Blueprint Breakthrough Coaching.

Not Your Grandma’s Monogamy. I have known Dr. Tammy Nelson for many years. It is a true pleasure to welcome her voice onto our podcast!

Our Loving Openness with Kitty, Tessa & Amir. We share much about our journey to an open relationship in this episode.

Make Love in the Unknown with Laurie Handlers and Michael Gibson. Celebrating Love and Sex Month on The Open Nesters Podcast.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

Love in the Third Third of Act III. Meet Kit and Jeff, two people who found each other nearly 10 years ago. The Open Nesters Podcast.

Healing Our Intimacy Wounds. We are so fortunate to have Isha Vela with us this week. We cover some complicated ground in our chat.

Off the Grid Dad. Meet Cort Geraipy… truly one of the most interesting people you will ever encounter.

Reframing Relationships. Twists and Turns. The path that Sabrina and Seth have been on is somewhat mind-boggling.

Rock Your Erotic Boat with Pamela Madsen on The Open Nesters Podcast. This is for men and women who want to develop their sexuality mid-life.

Labeling and Unlabeling. Tessa and Amir interview Jonathan Pillot, founder of UnLabelMe. Meet an enlightened man this week on TON.

Paradoxical Power and Healing with the Dominatrix (Episode 43). An interview with Heather Hundhausen on The Open Nesters Podcast.

Dreaming of Open Nesting: Love and Plant Medicine in Act III. This week we meet Buck and Haven… two people on the verge.

Open Nesting 201 with Tessa and Amir. After 40 podcat episodes Tessa and Amir reflect on what Open Nesting means to them now.

Welcome to Episode 39 of The Open Nesters Podcast. Polyamory is only one of the many topics we discuss on this podcast. As you can imagine it is a polarizing topic. It is not for everyone.

Change Your Noise and Get Curious with Effy Blue. People are curious by nature, but they very well may need a little help pursuing their curiosity. Enter Effy Blue and Curious Fox.

The Book of Life with Esther Russell. This week we explore The Akashic Record with empath and entrepreneur Esther Russell.

Consensual, ethical non-monogamy – delivered in an app… and community. This is about David and Amanda and their lives and program called #open.

Divorce, Dating, and Dreaming with Ava and Dave. The Open Nesters Podcast Episode 30. Tessa interviews two fascinating divorcees.

Gloria Jackson-Nefertiti is a poet, public speaker, photographer, and former fundamentalist Christian and cult member. Intersectionality.

Is Ethical Non-Monogamy for You? You may be able to sort that out with this podcast featuring our guest, Sumati Sparks.

Trevor Crow is a Certified Executive Coach, Author, Talk Show Host, Licensed Marriage & Family Therapist. Are You Securely Attached?

Jim has so much to share about how we connect with our partners. He is a highly accomplished author and thinker in the polyamory space.

We want to celebrate 20 episodes!! And we thought this unplugged show would be an opportune moment to share a bit about this journey.

The Bed Hoppers on The Open Nesters Podcast. Meet Mr. and Mrs. H. from the UK. They have a lot to say about swinging.

Barbara Carrellas is a remarkable woman who has achieved so much as an educator, sex life coach, workshop facilitator and lecturer. It was my [Tessa] pleasure to sit down for a long talk with Barbara for the Open Nesters Podcast.

Living Apart Together (LAT). The Open Nesters, Tessa and Amir, interview Vicki Larson about negotiating one’s own space in a relationship.

Jealousy, compersion and how to handle a deep relationship. Kitty Chambliss from Loving without Boundaries is our guest on The Open Nesters.

Laura Campbell helps us look at the spiritual essence of our years after 50 when we have the time and space to be still for a while.

In Episode 11 we meet Jahaira and Marvin, who are swingers, who really never stopped swinging even when they became polyamorous. And we hear about Jahaira’s “I want that” moment.

Dr. Roz discusses the concept of “a second awakening,” particularly after children have gone, noting that we have this urge to wake up, maybe a lot due to our biology… the “midlife crisis.”

Amidst COVID these two open-minded adults found each other. And they found that polyamory could work for them both. Thea and Curt met in early March – just prior to COVID. And then quarantine. Phone calls. Video chats. “It was challenging, I didn’t know if we had physical chemistry,” noted Curt.

Tessa interviews yoga teach and life coach Joy Okoye. Joy is in the middle of a huge life change. She is in “the void.” She is moving from mother to friend with her two teenagers. And she is asking questions of herself… “Who am I?”

Kink. Internet Intimacy. Zoom Threesomes. The Enchantress Shane and the Open Nesters explore the taboos that can accompany adults who go forth and Open Nest.

This week the Open Nesters get into it with Erika Obando. Erika is a self-professed “open nester.”

Mental Physical Emotional Space. Tessa and Amir discuss their own space and touch upon open relationships. Advice from Trevor Mullineaux.

In their premier episode, the original Open Nesters, Tessa & Amir, discuss the concept of Open vs. Empty Nest. We’re so pleased to begin our journey with you on The Open Nesters Podcast.

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] What fun to have Laura Silverstein on our show this week!

Laura is a recognized thought leader in the field of relationship wellness, sought out for her expert advice from media outlets such as The New York Times and The Today Show.

Author of Amazon Best Seller, Love Is an Action Verb, she is one of today’s most original and insightful experts on modern relationships.

Her advice is evidence-based, inclusive, jargon-free and action-oriented. She is known for helping couples focus on their strengths instead of their problems and guiding them with small, step-by-step action plans.

If the heart is a muscle, then we need to continue to strengthen it. But what about these “micro-bursts…” As Laura says about little bits of attention…. “micro-bursts of connection.” They are…

These little transactions build love and build connections. These things set a precedent. They set a new norm that people benefit from.

Love is an action verb, not a passive noun. I guide busy couples to revive their relationships with science-backed, action-oriented advice one conversation at a time. As a speaker, author, trainer, and Certified Gottman Couples Therapist, I have spent 30 years learning what makes long-lasting love and what leads to slow, steady relationship decline. I am a lifelong learner who has had the privilege to learn from renowned relational psychologists, fearless clients, readers, and my family, who know first-hand that I don’t always “practice what I preach” (but am always committed to doing better).

I am fiercely passionate about equity and inclusion, and this next phase in my career is about sharing what I know with as many people as possible, especially those who might not need or have access to, traditional couples therapy. I strive to make no assumptions about who you love or how you love.

Discover how long distance, ethical non-monogamy, and radical honesty helped one couple deepen their bond and redefine midlife intimacy.

Discover how to navigate the empty nest! Learn to downsize, embrace minimalism, and authentically reimagine your future.

Join Tessa and Amir on The Open Nesters Podcast as they dive into midlife sexuality, polyamory, and the “golden shadow” with Dr. Rosalyn Dischiavo.

We speak with Chandra Kantor about community, aging, and the way relationships can become more mutual over time. The Open Nesters.

Pleasure Doesn’t Care About Wrinkles with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality

Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief

David and Veronica’s adventurous spirit shines through as they share their journey transitioning from traditional home life to full-time globetrotting.

No Shame Tackling Sex Taboos. We delve into the rich and intricate world of modern relationships through the lens of our remarkable guests, CJ and Linwood

Dr. Laurie Mintz, a renowned psychologist and sex therapist, brings a wealth of knowledge about women’s sexuality, especially as they navigate aging and menopause.

Today we delve into the transformative journey of navigating midlife, relationships, and the complexities of self-discovery with the insightful Junie Moon.

A New Path to Dating (Season 6 | Episode 231) with special guest, dating and confidence coach Jason McGarva. The Open Nesters Podcast.

Barbara Carrellas, a vital voice in the conversation surrounding sex, aging, and our evolving desires. Ecstasy and Riding Your Horse.

A look at the evolving conversations surrounding sex, aging, and the open nest lifestyle with Suzanne Noble. Sex After 50.

Maria Merloni is a therapist and sex and relationship coach who is redefining what it looks like to turn sixty with vitality, grace, and an open heart.

“Wild Monogamy” serves as a reminder that your primary relationship can be the greatest adventure of your life.

Radical Honesty and the Many Kinds of Love with Jesse Poppick. The Open Nesters Podcast. The Empty Nest is an Open Nest.

Tessa speaks with Laura Silverstein about fostering “flow and connection” through intentional acts of love.

The Open Nesters Podcast, we delve deep into personal transformation with Alia and Hayden.

In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees. Evolution. Intimacy.

With Dr. David Friedman we delve into the transformative journey of open nesting, vitality, spirituality, and sexuality, including BDSM.

We dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women.

From Engineer to Erotic Healer. Dr. David Freeman has transitioned from a successful engineering career to a life dedicated to sexual well-being.

Relationship Anarchy: With a lens focused on the complexities of open relationships, Tammy and Josh reflect on their journey.

THE PLEASURE MECHANICS | EXPANDING EROTIC PLEASURE AS WE AGE. An encore episode of The Open Nesters Podcast.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

Darcy and Gary invite us all to reconsider how we approach this stage of life, emphasizing courage and openness.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

A compelling conversation with Dr. Tammy Nelson, a prominent sex therapist and author of “Open Monogamy.” Not Your Grandma’s Monogamy.

Aging and Dating. Amir takes the reins to share his personal journey regarding aging and dating. The Open Nesters Podcast.

Dating, Ghosted and Opening after 60 Shakti Sundari shares her transformative experiences as a single mother and conscious dating.

“Open Nest”: Redefining Love After Children Leave Home. Sumati shares her personal journey of ethical non-monogamy.

We delve into the transformative journey of open nesting and the richness of personal relationships with Bella Brooks, a sexuality educator and intimacy coach

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Marni and her “Big Ass Calendar,” a visual strategy to intentionally allocate time for family, romance, friendships, and personal growth.

Awakening the Feminine: Moira Cormack on Tantra, Motherhood & Empowerment After 50. The Open Nesters Podcast.

Rediscovering Desire: A Conversation with Sex Educator Pamela Madsen (S5 | E185) The Open Nesters Podcast. One of Our Classics.

Love Relationship & Sexuality Sampler. A look at our best from the past four years. The Open Nesters Podcasts, Season 5.

Your Relationship Superpower – A personal AI coach delivers expert-backed video insights to help you grow. Deepen Your Relationships with AI.

In this episode of Loving Without Boundaries, hosted by Kitty Chambliss, Tessa and Amir return for an enlightening reunion.

Revealing Pleasure – The P.A.R.N. Approach to Play and Intimacy with Steve and Shane | The Open Nesters Podcast

Authenticity & Sensuality. We dive into the vibrant life of Maria DiSalvo, whose journey exemplifies the essence of being an open nester.

Anne More is a returning guest whose insights on aging and eroticism resonate deeply with our journey as Open Nesters.

We dive deep into the vibrant world of open relationships with returning guests CJ, Linwood and their partner April. Your Pleasurespan.

Body Wisdom Aging Sex & Self with Suzanne Noble. The Open Nesters Podcast Season 4. Sex Advice for Seniors Podcast.

Together, Amir and I delve into the thrilling possibilities of adventure, personal growth… open love this week on The Open Nesters.

In this episode with Heather Hundhausen we further explore the concept of Existential Kink for personal growth. The Open Nesters Podcast.

Robyn Vogel from Come Back to Love, is a wise Open Nester offering insights and advice, especially for single women.

Today we deal with jealousy, social media & insecurities, and the importance of gratitude and self-awareness in relationships. Viva Monogamy.

Today we explore open relationships and non-monogamy, emphasizing communication, boundaries and relationship fluidity.

Infidelity and the Empty Nest | In this episode of The Open Nesters Podcast, we hear from Jenn and Gordon: swinging lifestyles to polyamory.

We talk about giving each other space in this short episode. Part 2 of our intimate episode about trust and generosity.

An episode about Trust and the Empty Nest (and generosity!) with Tessa and Amir (S3 | E147) | The Open Nesters Podcast

KINK & POLY | Reflections with Amir. A very special episode on The Open Nesters Podcast. Not to be missed for the curious.

Late Bloomer’s Success (Season 3 | Episode 137) It’s Q&A time with Tessa and Amir. And – I have to say, Amir was amazingly open!!

Monogamish 101 with Dan and Mary | Adults kids, ecstatic dance, non-monogamy. Two people living their own lives… finally!

Open Bi Kinky Over 50 | Meet CJ and Linwood. They met online from across the world. And now are together in a highly unique relationship.

Kevin and Antoinette are a polyamorous couple… with children. Kevin is the author of Love’s Not Color Blind. The Open Nesters Podcast.

The Open Nest Evolving and Revolving Door with Tessa & Amir. We love the chance to do an episode just the two of us. The Open Nesters.

Wild Monogamy – Like when you go to a play party and just play with your partner. Sex and Sensuality on The Open Nesters Podcast.

Junie Moon works in the shadows. Or, rather, she helps us deal with shadows. Demons. Deal with the parts of our lives that require a ‘reckoning.’

Life as Polyamorous Elders | An interview with author Kathy Labriola, Therapist. Kathy has great expertise working with older poly clients.

Becoming Beloveds with Kari and Steven Cardinale (S3 | E112). We have to recently married open nesters this week on the podcast.

Transparency & Micro-Bursts of Connections with Laura Silverstein (S3 | E111). The Open Nesters Podcast with Tessa & Amir.

What is a “polysecure” relationship like? Jessica Fern, Tessa and Amir discuss all ends of the poly spectrum in this highly useful episode.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

Part 2 of our conversation with Kenya and Carl about their amazing journey. Progressive Love this week on The Open Nesters Podcast.

Kenya and Carl: While they are a poly couple, the lessons they teach are applicable to us all. They have created something really special with their Progressive Love Academy.

Dr. Ellen: psychologist, registered dietician, National Board-Certified Health and Wellness Coach, and Reiki master. The Midlife Whisperer.

Our sixth entry in our episodes related to Sensuality, Sexuality and Aging Month on The Open Nesters Podcast. This is Part 2 of our Panel Discussion.

A Wise Women Panel Part 1 (Season 2 | Episode 86). The Open Nesters Podcast honoring Sexuality, Sensuality and Aging Month.

Disability, Aging and Love Potion Number 9 (Season 2 | Episode 85). An interview with Dr. Mitchell Tepper on The Open Nesters Podcast.

Sensual Energy with Christine Marie Mason (Season 2 | Episode 84). We celebrate Sensuality, Sexuality and Health Month.

“Will you have sex with me?” This simple question turns Anne all “squiggly.” If Dan says yes, she blushes with happiness.

Sexuality, Sensuality & Aging with Tessa and Amir (S2 | E82). “Um… is it hot in here?” The Open Nesters Podcast. Sexual Health Month.

Rituals, Adventure and Relationships with Sue Jaye Johnson and Joe Richman. The Pleasure Report on The Open Nesters Podcast.

Mobile, Unattached and Free with Casaundra & Chris (S2 | E80). The Open Nesters Podcast. Weekly. Make the most of your Act III.

Poly Quad with Jahaira, Marvin, Michael & Monique (S2 | E77). Four people in one relationship. How. Does. That. Work?

Intimacy, Attachment, and Relationship Anarchy with Josh and Tammy. A return visit from the “Eroticize Your Jealousy” people.

Giving Pleasure Full Permission with Chris and Charlotte (S2 | E71). Learning how to have the best sex of your life after the kids have left the house.

Deconstructing Motherhood & Divorce with Joy Rose. Building confidence and self love in Act III of your life. The Open Nesters Podcast.

Find great pleasure throughout your day. Soak it in. Be ready to accept the sensuality all around you. Meet Amanda Ananda, The Tantric Mama.

The Humor in Aging, Sex and the Husband Equivalent with Joyce Saltman (Season 2 | Episode 60). The Open Nesters Podcast.

How lucky we are to have Angela Thurston on our show this week. You can reach Angela also at Erotic Blueprint Breakthrough Coaching.

Not Your Grandma’s Monogamy. I have known Dr. Tammy Nelson for many years. It is a true pleasure to welcome her voice onto our podcast!

Our Loving Openness with Kitty, Tessa & Amir. We share much about our journey to an open relationship in this episode.

Make Love in the Unknown with Laurie Handlers and Michael Gibson. Celebrating Love and Sex Month on The Open Nesters Podcast.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

Love in the Third Third of Act III. Meet Kit and Jeff, two people who found each other nearly 10 years ago. The Open Nesters Podcast.

Healing Our Intimacy Wounds. We are so fortunate to have Isha Vela with us this week. We cover some complicated ground in our chat.

Off the Grid Dad. Meet Cort Geraipy… truly one of the most interesting people you will ever encounter.

Reframing Relationships. Twists and Turns. The path that Sabrina and Seth have been on is somewhat mind-boggling.

Rock Your Erotic Boat with Pamela Madsen on The Open Nesters Podcast. This is for men and women who want to develop their sexuality mid-life.

Labeling and Unlabeling. Tessa and Amir interview Jonathan Pillot, founder of UnLabelMe. Meet an enlightened man this week on TON.

Paradoxical Power and Healing with the Dominatrix (Episode 43). An interview with Heather Hundhausen on The Open Nesters Podcast.

Dreaming of Open Nesting: Love and Plant Medicine in Act III. This week we meet Buck and Haven… two people on the verge.

Open Nesting 201 with Tessa and Amir. After 40 podcat episodes Tessa and Amir reflect on what Open Nesting means to them now.

Welcome to Episode 39 of The Open Nesters Podcast. Polyamory is only one of the many topics we discuss on this podcast. As you can imagine it is a polarizing topic. It is not for everyone.

Change Your Noise and Get Curious with Effy Blue. People are curious by nature, but they very well may need a little help pursuing their curiosity. Enter Effy Blue and Curious Fox.

The Book of Life with Esther Russell. This week we explore The Akashic Record with empath and entrepreneur Esther Russell.

Consensual, ethical non-monogamy – delivered in an app… and community. This is about David and Amanda and their lives and program called #open.

Divorce, Dating, and Dreaming with Ava and Dave. The Open Nesters Podcast Episode 30. Tessa interviews two fascinating divorcees.

Gloria Jackson-Nefertiti is a poet, public speaker, photographer, and former fundamentalist Christian and cult member. Intersectionality.

Is Ethical Non-Monogamy for You? You may be able to sort that out with this podcast featuring our guest, Sumati Sparks.

Trevor Crow is a Certified Executive Coach, Author, Talk Show Host, Licensed Marriage & Family Therapist. Are You Securely Attached?

Jim has so much to share about how we connect with our partners. He is a highly accomplished author and thinker in the polyamory space.

We want to celebrate 20 episodes!! And we thought this unplugged show would be an opportune moment to share a bit about this journey.

The Bed Hoppers on The Open Nesters Podcast. Meet Mr. and Mrs. H. from the UK. They have a lot to say about swinging.

Barbara Carrellas is a remarkable woman who has achieved so much as an educator, sex life coach, workshop facilitator and lecturer. It was my [Tessa] pleasure to sit down for a long talk with Barbara for the Open Nesters Podcast.

Living Apart Together (LAT). The Open Nesters, Tessa and Amir, interview Vicki Larson about negotiating one’s own space in a relationship.

Jealousy, compersion and how to handle a deep relationship. Kitty Chambliss from Loving without Boundaries is our guest on The Open Nesters.

Laura Campbell helps us look at the spiritual essence of our years after 50 when we have the time and space to be still for a while.

In Episode 11 we meet Jahaira and Marvin, who are swingers, who really never stopped swinging even when they became polyamorous. And we hear about Jahaira’s “I want that” moment.

Dr. Roz discusses the concept of “a second awakening,” particularly after children have gone, noting that we have this urge to wake up, maybe a lot due to our biology… the “midlife crisis.”

Amidst COVID these two open-minded adults found each other. And they found that polyamory could work for them both. Thea and Curt met in early March – just prior to COVID. And then quarantine. Phone calls. Video chats. “It was challenging, I didn’t know if we had physical chemistry,” noted Curt.

Tessa interviews yoga teach and life coach Joy Okoye. Joy is in the middle of a huge life change. She is in “the void.” She is moving from mother to friend with her two teenagers. And she is asking questions of herself… “Who am I?”

Kink. Internet Intimacy. Zoom Threesomes. The Enchantress Shane and the Open Nesters explore the taboos that can accompany adults who go forth and Open Nest.

This week the Open Nesters get into it with Erika Obando. Erika is a self-professed “open nester.”

Mental Physical Emotional Space. Tessa and Amir discuss their own space and touch upon open relationships. Advice from Trevor Mullineaux.

In their premier episode, the original Open Nesters, Tessa & Amir, discuss the concept of Open vs. Empty Nest. We’re so pleased to begin our journey with you on The Open Nesters Podcast.

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] Love, Relationships, Sex in a Rapidly Changing World

I bring to you today two women who are open about their lives – from all angles. How to handle children who are finding themselves (politically, professionally, emotionally). How to understand and deal with the body’s changes when it comes to sex (and male partners’ changes as well). How to look at friendships that might be short-term, seasonal or even life-long.

We have three (I’ll include myself) women unafraid of frank conversations about taboo topics. And that makes this a gem of an episode.

PastLevel50. Gen X Podcaster. I started this podcast as a way to feel visible again. Now I use this platform to be verbal as well. See me, hear me and feel my feelings! It’s an all-conceptual process. Listen, watch and learn from me or from my experiences.

Maryjane Fahey is a creative director, writer, storyteller, published author, and founder of Glorious Broads. Her mission is to inspire older women to live full authentic lives with no limitations. And younger women to live free of fear of getting older.

In this episode, we stepped into a deeply powerful, honest, and necessary conversation about recovery, healing. The Open Nesters Podcast.

Miracles and Mentors with Staci McCormack, an author, retreat leader, and life coach. The Open Nesters Podcast Season 6 Episode 249.

Trading the empty nest for an open one means opening our doors to new adventures and redefining our relationships. Lessons in Trust and Connection

Pleasure Doesn’t Care About Wrinkles with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality

We speak with Carl Honoré about life in the open nesting stage and how family relationships change as children become adults. The Slow Movement.

Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief

We delve into the poignant theme of reclaiming self-worth while exploring the powerful concept of nurturing our inner child The Open Nesters.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

A Practice of Possibility. A conversaion with a truly inspiring mother-daughter team, Martha and Laura. This week on The Open Nesters.

Gary and Darcy explore themes of aging, vitality, spirituality, and sexuality, they redefine what it means to be in an empty nest.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

We delve deep into the incredible journey of resilience and growth through immense tragedy with our guest, Audrey Carlson. JOY AMONG MY TEARS

We dive deep into what it means to be an open nester, guided by the insights of Dr. Bill Thomas and Jude Thomas. Changing Aging.

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Pat Whitty on Finding Purpose at Any Age with “modern elder” Pat Whitty. The Open Nesters Podcast, re-imagining the empty nest.

Maria Leonard Olsen found herself living alone, on her own, at 50 years old… for the very first time. The Open Nesters Podcast.

The Grace of Growing Older: Embracing Elderhood and Sacred Time. THE OPEN NESTERS PODCAST GUEST: RABBI DAYLE A. FRIEDMAN.

“Embracing Aging: Ashton Applewhite on Fighting Ageism, Wisdom, and the Joys of Act III. THE OPEN NESTERS PODCAST.

Mission & Minimalism Finding Freedom & Meaningful Connections. An interview with Cameron Syke on The Open Nesters Podcast.

In this episode, we are joined by Dr. Karen Berry, an experienced marriage and sex therapist with a soulful, spiritual approach that resonates with us as Open Nesters

Spiritual Cross Training with Benjamin Shalva (S4 | E152). He is the author of two books, Spiritual Cross-Training and Ambition Addiction

Deciding Without Fear. TO BOLDY GO. Do, or not do… there is no try. We heard the talk Peg and Paul walk the walk. The Open Nesters

Your Legacy Now – Kit Pappenheimer. With the crisis in Israel and the passing of my father, I really needed to speak with Kit Pappenheimer.

Don’t Let Age Get in the Way (Season 3 | Episode 139). The limitless possibilities of aging with Ashton Applewhite and Kyrie Carpenter.

This is a male-generational show: Men trusting their sons, nature, and their peers. We discuss a male tradition of mentorship and wisdom.

The Precipice of Readiness with Nancy Colier (Season 3 | Episode 127) | Now in Season Three | The Open Nesters Podcast

Aligning Our Values | Welcome to Act III | The Open Nesters Podcast with Tessa and Amir. Season 3 | Episode 126

Laughing and Dancing with Life and Death Season 3, Episode 125. The Open Nesters Podcast with guest Lynnea Brinkerhoff.

How to Slow Down. Carl Honoré is a bestselling author, broadcaster and the voice of the Slow Movement The Open Nesters Podcast.

Dr. Ellen: psychologist, registered dietician, National Board-Certified Health and Wellness Coach, and Reiki master. The Midlife Whisperer.

Acts of Kindness. Mark Grashow started a non-profit later in life that has most likely reached over a million people in need across the world.

Our sixth entry in our episodes related to Sensuality, Sexuality and Aging Month on The Open Nesters Podcast. This is Part 2 of our Panel Discussion.

A Wise Women Panel Part 1 (Season 2 | Episode 86). The Open Nesters Podcast honoring Sexuality, Sensuality and Aging Month.

Disability, Aging and Love Potion Number 9 (Season 2 | Episode 85). An interview with Dr. Mitchell Tepper on The Open Nesters Podcast.

Sensual Energy with Christine Marie Mason (Season 2 | Episode 84). We celebrate Sensuality, Sexuality and Health Month.

Sexuality, Sensuality & Aging with Tessa and Amir (S2 | E82). “Um… is it hot in here?” The Open Nesters Podcast. Sexual Health Month.

What Are Your Anchors? What holds you back from grabbing the sure-to-be-satisfying thing that will make your Act III Fabulous? We discuss.

Karen Bellone is an end-of-life doula. She has a great understanding of the fragility of life. A deep discussion on The Open Nesters Podcast.

Maria Leonard Olsen found herself living alone, on her own, at 50 years old… for the very first time. The Open Nesters Podcast.

Biohacking Age with Michelle St Jane (S2 | E63). This week on the Open Nesters Podcast an interview with a woman devoted to wisdom transference to the next generation.

The Humor in Aging, Sex and the Husband Equivalent with Joyce Saltman (Season 2 | Episode 60). The Open Nesters Podcast.

Jazz Up Your Aging. Suzanne Noble is a mom of adult children, seriel entrepreneur and founder of two fabulous companies that are devoted to helping seniors make the most of their Act III of life.

Our Loving Openness with Kitty, Tessa & Amir. We share much about our journey to an open relationship in this episode.

Love in the Third Third of Act III. Meet Kit and Jeff, two people who found each other nearly 10 years ago. The Open Nesters Podcast.

Welcome to The Open Nesters Podcast Season Two. This week we interview Bill and Jude Thomas and discuss Cultivating Readiness.

Transforming Grief and Pain Through Art and Spirituality. An interview with Tami Nora on The Open Nesters Podcast.

The Anxiety Sisters on The Open Nesters Podcast. Meet Abs and Mags. They talk about dealing with, managing, and taking control of your anxiety.

Colleen Rosenblum and Bridget Biagi Garratt join Tessa in a lively chat about aging, an empty nest, menopause and Hot Flashes and Cool Topics.

Camp Reinvention. What can you do with your life… right now? !! Wendy and Dana can help with that question. The Open Nesters Podcast.

Bolder and Older with Carl Honoré. The Open Nesters, Tessa and Amir, welcome a truly remarkable author and speaker.

Living Apart Together (LAT). The Open Nesters, Tessa and Amir, interview Vicki Larson about negotiating one’s own space in a relationship.

I (Tessa) talk generations, ageism and sexual enjoyment for our older generation with the marvelous Ashton Applewhite.

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] Magical Time? Magical Times?

The children are adults. They are not yet in long-term relationships. They live away from home. They may return home for stretches of time. Our guest this week, Carl Honoré, describes this time as magical. When children and parents become peers. Politics, lifestyles, career paths… it is a time of wonderful fertility. For Carl’s family there are no phones at the table even now. The exchange of ideas is stimulating.

Carl Honoré

How to Slow Down

Carl brought to my mind our incredible interview with Ashton Applewhite. And of course our first interview with Carl. Both of these conversations bring us to the concept of slow, savoring, appreciating… living in the now without hurry. And as you can hear on this episode, our stimulating conversation with Carl brought up a host of thoughts from Amir and me. I slow down in nature, Amir with cooking and music. Which brings up —

Questions – Questions – for you!

How do you slow down? And – well – CAN you slow down? ARE you able to “stop and smell the roses” when presented with a garden? DO you value ‘slow’ or are you struggling with concepts like “faster is better,” “faster is youthful,” and “faster is required in today’s world?”

Why not take 45 minutes, find a quiet spot, and listen to our interview with Carl Honoré

ABOUT CARL HONORÉ

“An in-demand spokesman on slowness.” The Wall Street Journal 

“The global guru on the Slow Movement.” Globe and Mail 

“The unofficial godfather of a growing cultural shift toward slowing down.” Huffington Post 

“The world’s leading evangelist for what has become known as the Slow Movement.” CBC Radio (Canada) 

“The godfather of the Slow Movement.” ABC News

“An international spokesman for the concept of leisure.” Newsweek

“A verbal magician, conjuring concepts with no new idea too complex to capture.” Australian Financial Review

Carl Honoré is a bestselling author, broadcaster and the voice of the Slow Movement. His two main-stage TED Talks have racked up millions of views.

Carl travels the world to deliver powerful keynotes that put time and tempo in a whole new light. His counter-intuitive message is simple but game-changing: To thrive in a fast world, you have to slow down. 

Carl’s first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism.”

Carl’s second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement.” 

Carl’s third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes.

Carl’s latest book, Bolder: Making The Most Of Our Longer Lives, explores ageing – how we can do it better and feel better about doing it. It’s a spirited manifesto against ageism.

In this episode, we stepped into a deeply powerful, honest, and necessary conversation about recovery, healing. The Open Nesters Podcast.

Miracles and Mentors with Staci McCormack, an author, retreat leader, and life coach. The Open Nesters Podcast Season 6 Episode 249.

Trading the empty nest for an open one means opening our doors to new adventures and redefining our relationships. Lessons in Trust and Connection

Pleasure Doesn’t Care About Wrinkles with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality

We speak with Carl Honoré about life in the open nesting stage and how family relationships change as children become adults. The Slow Movement.

Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief

We delve into the poignant theme of reclaiming self-worth while exploring the powerful concept of nurturing our inner child The Open Nesters.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

A Practice of Possibility. A conversaion with a truly inspiring mother-daughter team, Martha and Laura. This week on The Open Nesters.

Gary and Darcy explore themes of aging, vitality, spirituality, and sexuality, they redefine what it means to be in an empty nest.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

We delve deep into the incredible journey of resilience and growth through immense tragedy with our guest, Audrey Carlson. JOY AMONG MY TEARS

We dive deep into what it means to be an open nester, guided by the insights of Dr. Bill Thomas and Jude Thomas. Changing Aging.

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Pat Whitty on Finding Purpose at Any Age with “modern elder” Pat Whitty. The Open Nesters Podcast, re-imagining the empty nest.

Maria Leonard Olsen found herself living alone, on her own, at 50 years old… for the very first time. The Open Nesters Podcast.

The Grace of Growing Older: Embracing Elderhood and Sacred Time. THE OPEN NESTERS PODCAST GUEST: RABBI DAYLE A. FRIEDMAN.

“Embracing Aging: Ashton Applewhite on Fighting Ageism, Wisdom, and the Joys of Act III. THE OPEN NESTERS PODCAST.

Mission & Minimalism Finding Freedom & Meaningful Connections. An interview with Cameron Syke on The Open Nesters Podcast.

In this episode, we are joined by Dr. Karen Berry, an experienced marriage and sex therapist with a soulful, spiritual approach that resonates with us as Open Nesters

Spiritual Cross Training with Benjamin Shalva (S4 | E152). He is the author of two books, Spiritual Cross-Training and Ambition Addiction

Deciding Without Fear. TO BOLDY GO. Do, or not do… there is no try. We heard the talk Peg and Paul walk the walk. The Open Nesters

Your Legacy Now – Kit Pappenheimer. With the crisis in Israel and the passing of my father, I really needed to speak with Kit Pappenheimer.

Don’t Let Age Get in the Way (Season 3 | Episode 139). The limitless possibilities of aging with Ashton Applewhite and Kyrie Carpenter.

This is a male-generational show: Men trusting their sons, nature, and their peers. We discuss a male tradition of mentorship and wisdom.

The Precipice of Readiness with Nancy Colier (Season 3 | Episode 127) | Now in Season Three | The Open Nesters Podcast

Aligning Our Values | Welcome to Act III | The Open Nesters Podcast with Tessa and Amir. Season 3 | Episode 126

Laughing and Dancing with Life and Death Season 3, Episode 125. The Open Nesters Podcast with guest Lynnea Brinkerhoff.

How to Slow Down. Carl Honoré is a bestselling author, broadcaster and the voice of the Slow Movement The Open Nesters Podcast.

Dr. Ellen: psychologist, registered dietician, National Board-Certified Health and Wellness Coach, and Reiki master. The Midlife Whisperer.

Acts of Kindness. Mark Grashow started a non-profit later in life that has most likely reached over a million people in need across the world.

Our sixth entry in our episodes related to Sensuality, Sexuality and Aging Month on The Open Nesters Podcast. This is Part 2 of our Panel Discussion.

A Wise Women Panel Part 1 (Season 2 | Episode 86). The Open Nesters Podcast honoring Sexuality, Sensuality and Aging Month.

Disability, Aging and Love Potion Number 9 (Season 2 | Episode 85). An interview with Dr. Mitchell Tepper on The Open Nesters Podcast.

Sensual Energy with Christine Marie Mason (Season 2 | Episode 84). We celebrate Sensuality, Sexuality and Health Month.

Sexuality, Sensuality & Aging with Tessa and Amir (S2 | E82). “Um… is it hot in here?” The Open Nesters Podcast. Sexual Health Month.

What Are Your Anchors? What holds you back from grabbing the sure-to-be-satisfying thing that will make your Act III Fabulous? We discuss.

Karen Bellone is an end-of-life doula. She has a great understanding of the fragility of life. A deep discussion on The Open Nesters Podcast.

Maria Leonard Olsen found herself living alone, on her own, at 50 years old… for the very first time. The Open Nesters Podcast.

Biohacking Age with Michelle St Jane (S2 | E63). This week on the Open Nesters Podcast an interview with a woman devoted to wisdom transference to the next generation.

The Humor in Aging, Sex and the Husband Equivalent with Joyce Saltman (Season 2 | Episode 60). The Open Nesters Podcast.

Jazz Up Your Aging. Suzanne Noble is a mom of adult children, seriel entrepreneur and founder of two fabulous companies that are devoted to helping seniors make the most of their Act III of life.

Our Loving Openness with Kitty, Tessa & Amir. We share much about our journey to an open relationship in this episode.

Love in the Third Third of Act III. Meet Kit and Jeff, two people who found each other nearly 10 years ago. The Open Nesters Podcast.

Welcome to The Open Nesters Podcast Season Two. This week we interview Bill and Jude Thomas and discuss Cultivating Readiness.

Transforming Grief and Pain Through Art and Spirituality. An interview with Tami Nora on The Open Nesters Podcast.

The Anxiety Sisters on The Open Nesters Podcast. Meet Abs and Mags. They talk about dealing with, managing, and taking control of your anxiety.

Colleen Rosenblum and Bridget Biagi Garratt join Tessa in a lively chat about aging, an empty nest, menopause and Hot Flashes and Cool Topics.

Camp Reinvention. What can you do with your life… right now? !! Wendy and Dana can help with that question. The Open Nesters Podcast.

Bolder and Older with Carl Honoré. The Open Nesters, Tessa and Amir, welcome a truly remarkable author and speaker.

Living Apart Together (LAT). The Open Nesters, Tessa and Amir, interview Vicki Larson about negotiating one’s own space in a relationship.

I (Tessa) talk generations, ageism and sexual enjoyment for our older generation with the marvelous Ashton Applewhite.

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] What is a “polysecure” relationship like?

Is there trauma (from childhood or adulthood) that can stand in the way of the “secure” poly relationship? What if one of the partners wants to pull back, keeping their partner at arm’s length?

How do you deal with a “flight response” from one of the partners? Jessica, Amir and I discuss all endpoints of the poly spectrum in this highly useful guide to building a secure poly relationship.

Jessica Fern

ABOUT JESSICA FERN

I grew up in a neighborhood well acquainted with violence and a family considerably impacted by divorce, multi-generational trauma, substance abuse and interpersonal discord. The effects of these experiences were challenging for many years, but through the therapeutic process, I was able to reclaim my strength, build resiliency, create relationships that I was nourished by and live from a heart that was open instead of fearfully protected. This journey began with investing my time and resources in workshops, retreats and therapy in order to heal myself, rewire my reactivity, re-invent certain relationships, while letting go of others and comfortably stand in the ways I’m different.

This process wasn’t easy or linear (and is always ongoing!), but eventually evolved into committing my life to the study and application of conflict resolution, therapy, transformation, communication and body-based mindfulness practices. My personal and professional journey has led me to the knowing that I find the most meaning and inspiration through collaborating with others who are looking for growth and change in their lives or relationships—people who no longer want to be held back from what the past, culture, or norms say should be, but instead want to live through their preferred expressions of self, relationship and reality. ​

​Click HERE for Jessica’s Education and Training

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships.

Discover how long distance, ethical non-monogamy, and radical honesty helped one couple deepen their bond and redefine midlife intimacy.

Discover how to navigate the empty nest! Learn to downsize, embrace minimalism, and authentically reimagine your future.

Join Tessa and Amir on The Open Nesters Podcast as they dive into midlife sexuality, polyamory, and the “golden shadow” with Dr. Rosalyn Dischiavo.

We speak with Chandra Kantor about community, aging, and the way relationships can become more mutual over time. The Open Nesters.

Pleasure Doesn’t Care About Wrinkles with Joan Price, an 82-year-old senior sex expert and an incredible advocate for aging and sexuality

Joy Lynn Okoye describes her current work as centered on writing, meditation, and the relationship between relational integrity and grief

David and Veronica’s adventurous spirit shines through as they share their journey transitioning from traditional home life to full-time globetrotting.

No Shame Tackling Sex Taboos. We delve into the rich and intricate world of modern relationships through the lens of our remarkable guests, CJ and Linwood

Dr. Laurie Mintz, a renowned psychologist and sex therapist, brings a wealth of knowledge about women’s sexuality, especially as they navigate aging and menopause.

Today we delve into the transformative journey of navigating midlife, relationships, and the complexities of self-discovery with the insightful Junie Moon.

A New Path to Dating (Season 6 | Episode 231) with special guest, dating and confidence coach Jason McGarva. The Open Nesters Podcast.

Barbara Carrellas, a vital voice in the conversation surrounding sex, aging, and our evolving desires. Ecstasy and Riding Your Horse.

A look at the evolving conversations surrounding sex, aging, and the open nest lifestyle with Suzanne Noble. Sex After 50.

Maria Merloni is a therapist and sex and relationship coach who is redefining what it looks like to turn sixty with vitality, grace, and an open heart.

“Wild Monogamy” serves as a reminder that your primary relationship can be the greatest adventure of your life.

Radical Honesty and the Many Kinds of Love with Jesse Poppick. The Open Nesters Podcast. The Empty Nest is an Open Nest.

Tessa speaks with Laura Silverstein about fostering “flow and connection” through intentional acts of love.

The Open Nesters Podcast, we delve deep into personal transformation with Alia and Hayden.

In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees. Evolution. Intimacy.

With Dr. David Friedman we delve into the transformative journey of open nesting, vitality, spirituality, and sexuality, including BDSM.

We dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women.

From Engineer to Erotic Healer. Dr. David Freeman has transitioned from a successful engineering career to a life dedicated to sexual well-being.

Relationship Anarchy: With a lens focused on the complexities of open relationships, Tammy and Josh reflect on their journey.

THE PLEASURE MECHANICS | EXPANDING EROTIC PLEASURE AS WE AGE. An encore episode of The Open Nesters Podcast.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

Darcy and Gary invite us all to reconsider how we approach this stage of life, emphasizing courage and openness.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

A compelling conversation with Dr. Tammy Nelson, a prominent sex therapist and author of “Open Monogamy.” Not Your Grandma’s Monogamy.

Aging and Dating. Amir takes the reins to share his personal journey regarding aging and dating. The Open Nesters Podcast.

Dating, Ghosted and Opening after 60 Shakti Sundari shares her transformative experiences as a single mother and conscious dating.

“Open Nest”: Redefining Love After Children Leave Home. Sumati shares her personal journey of ethical non-monogamy.

We delve into the transformative journey of open nesting and the richness of personal relationships with Bella Brooks, a sexuality educator and intimacy coach

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Marni and her “Big Ass Calendar,” a visual strategy to intentionally allocate time for family, romance, friendships, and personal growth.

Awakening the Feminine: Moira Cormack on Tantra, Motherhood & Empowerment After 50. The Open Nesters Podcast.

Rediscovering Desire: A Conversation with Sex Educator Pamela Madsen (S5 | E185) The Open Nesters Podcast. One of Our Classics.

Love Relationship & Sexuality Sampler. A look at our best from the past four years. The Open Nesters Podcasts, Season 5.

Your Relationship Superpower – A personal AI coach delivers expert-backed video insights to help you grow. Deepen Your Relationships with AI.

In this episode of Loving Without Boundaries, hosted by Kitty Chambliss, Tessa and Amir return for an enlightening reunion.

Revealing Pleasure – The P.A.R.N. Approach to Play and Intimacy with Steve and Shane | The Open Nesters Podcast

Authenticity & Sensuality. We dive into the vibrant life of Maria DiSalvo, whose journey exemplifies the essence of being an open nester.

Anne More is a returning guest whose insights on aging and eroticism resonate deeply with our journey as Open Nesters.

We dive deep into the vibrant world of open relationships with returning guests CJ, Linwood and their partner April. Your Pleasurespan.

Body Wisdom Aging Sex & Self with Suzanne Noble. The Open Nesters Podcast Season 4. Sex Advice for Seniors Podcast.

Together, Amir and I delve into the thrilling possibilities of adventure, personal growth… open love this week on The Open Nesters.

In this episode with Heather Hundhausen we further explore the concept of Existential Kink for personal growth. The Open Nesters Podcast.

Robyn Vogel from Come Back to Love, is a wise Open Nester offering insights and advice, especially for single women.

Today we deal with jealousy, social media & insecurities, and the importance of gratitude and self-awareness in relationships. Viva Monogamy.

Today we explore open relationships and non-monogamy, emphasizing communication, boundaries and relationship fluidity.

Infidelity and the Empty Nest | In this episode of The Open Nesters Podcast, we hear from Jenn and Gordon: swinging lifestyles to polyamory.

We talk about giving each other space in this short episode. Part 2 of our intimate episode about trust and generosity.

An episode about Trust and the Empty Nest (and generosity!) with Tessa and Amir (S3 | E147) | The Open Nesters Podcast

KINK & POLY | Reflections with Amir. A very special episode on The Open Nesters Podcast. Not to be missed for the curious.

Late Bloomer’s Success (Season 3 | Episode 137) It’s Q&A time with Tessa and Amir. And – I have to say, Amir was amazingly open!!

Monogamish 101 with Dan and Mary | Adults kids, ecstatic dance, non-monogamy. Two people living their own lives… finally!

Open Bi Kinky Over 50 | Meet CJ and Linwood. They met online from across the world. And now are together in a highly unique relationship.

Kevin and Antoinette are a polyamorous couple… with children. Kevin is the author of Love’s Not Color Blind. The Open Nesters Podcast.

The Open Nest Evolving and Revolving Door with Tessa & Amir. We love the chance to do an episode just the two of us. The Open Nesters.

Wild Monogamy – Like when you go to a play party and just play with your partner. Sex and Sensuality on The Open Nesters Podcast.

Junie Moon works in the shadows. Or, rather, she helps us deal with shadows. Demons. Deal with the parts of our lives that require a ‘reckoning.’

Life as Polyamorous Elders | An interview with author Kathy Labriola, Therapist. Kathy has great expertise working with older poly clients.

Becoming Beloveds with Kari and Steven Cardinale (S3 | E112). We have to recently married open nesters this week on the podcast.

Transparency & Micro-Bursts of Connections with Laura Silverstein (S3 | E111). The Open Nesters Podcast with Tessa & Amir.

What is a “polysecure” relationship like? Jessica Fern, Tessa and Amir discuss all ends of the poly spectrum in this highly useful episode.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

Part 2 of our conversation with Kenya and Carl about their amazing journey. Progressive Love this week on The Open Nesters Podcast.

Kenya and Carl: While they are a poly couple, the lessons they teach are applicable to us all. They have created something really special with their Progressive Love Academy.

Dr. Ellen: psychologist, registered dietician, National Board-Certified Health and Wellness Coach, and Reiki master. The Midlife Whisperer.

Our sixth entry in our episodes related to Sensuality, Sexuality and Aging Month on The Open Nesters Podcast. This is Part 2 of our Panel Discussion.

A Wise Women Panel Part 1 (Season 2 | Episode 86). The Open Nesters Podcast honoring Sexuality, Sensuality and Aging Month.

Disability, Aging and Love Potion Number 9 (Season 2 | Episode 85). An interview with Dr. Mitchell Tepper on The Open Nesters Podcast.

Sensual Energy with Christine Marie Mason (Season 2 | Episode 84). We celebrate Sensuality, Sexuality and Health Month.

“Will you have sex with me?” This simple question turns Anne all “squiggly.” If Dan says yes, she blushes with happiness.

Sexuality, Sensuality & Aging with Tessa and Amir (S2 | E82). “Um… is it hot in here?” The Open Nesters Podcast. Sexual Health Month.

Rituals, Adventure and Relationships with Sue Jaye Johnson and Joe Richman. The Pleasure Report on The Open Nesters Podcast.

Mobile, Unattached and Free with Casaundra & Chris (S2 | E80). The Open Nesters Podcast. Weekly. Make the most of your Act III.

Poly Quad with Jahaira, Marvin, Michael & Monique (S2 | E77). Four people in one relationship. How. Does. That. Work?

Intimacy, Attachment, and Relationship Anarchy with Josh and Tammy. A return visit from the “Eroticize Your Jealousy” people.

Giving Pleasure Full Permission with Chris and Charlotte (S2 | E71). Learning how to have the best sex of your life after the kids have left the house.

Deconstructing Motherhood & Divorce with Joy Rose. Building confidence and self love in Act III of your life. The Open Nesters Podcast.

Find great pleasure throughout your day. Soak it in. Be ready to accept the sensuality all around you. Meet Amanda Ananda, The Tantric Mama.

The Humor in Aging, Sex and the Husband Equivalent with Joyce Saltman (Season 2 | Episode 60). The Open Nesters Podcast.

How lucky we are to have Angela Thurston on our show this week. You can reach Angela also at Erotic Blueprint Breakthrough Coaching.

Not Your Grandma’s Monogamy. I have known Dr. Tammy Nelson for many years. It is a true pleasure to welcome her voice onto our podcast!

Our Loving Openness with Kitty, Tessa & Amir. We share much about our journey to an open relationship in this episode.

Make Love in the Unknown with Laurie Handlers and Michael Gibson. Celebrating Love and Sex Month on The Open Nesters Podcast.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

Love in the Third Third of Act III. Meet Kit and Jeff, two people who found each other nearly 10 years ago. The Open Nesters Podcast.

Healing Our Intimacy Wounds. We are so fortunate to have Isha Vela with us this week. We cover some complicated ground in our chat.

Off the Grid Dad. Meet Cort Geraipy… truly one of the most interesting people you will ever encounter.

Reframing Relationships. Twists and Turns. The path that Sabrina and Seth have been on is somewhat mind-boggling.

Rock Your Erotic Boat with Pamela Madsen on The Open Nesters Podcast. This is for men and women who want to develop their sexuality mid-life.

Labeling and Unlabeling. Tessa and Amir interview Jonathan Pillot, founder of UnLabelMe. Meet an enlightened man this week on TON.

Paradoxical Power and Healing with the Dominatrix (Episode 43). An interview with Heather Hundhausen on The Open Nesters Podcast.

Dreaming of Open Nesting: Love and Plant Medicine in Act III. This week we meet Buck and Haven… two people on the verge.

Open Nesting 201 with Tessa and Amir. After 40 podcat episodes Tessa and Amir reflect on what Open Nesting means to them now.

Welcome to Episode 39 of The Open Nesters Podcast. Polyamory is only one of the many topics we discuss on this podcast. As you can imagine it is a polarizing topic. It is not for everyone.

Change Your Noise and Get Curious with Effy Blue. People are curious by nature, but they very well may need a little help pursuing their curiosity. Enter Effy Blue and Curious Fox.

The Book of Life with Esther Russell. This week we explore The Akashic Record with empath and entrepreneur Esther Russell.

Consensual, ethical non-monogamy – delivered in an app… and community. This is about David and Amanda and their lives and program called #open.

Divorce, Dating, and Dreaming with Ava and Dave. The Open Nesters Podcast Episode 30. Tessa interviews two fascinating divorcees.

Gloria Jackson-Nefertiti is a poet, public speaker, photographer, and former fundamentalist Christian and cult member. Intersectionality.

Is Ethical Non-Monogamy for You? You may be able to sort that out with this podcast featuring our guest, Sumati Sparks.

Trevor Crow is a Certified Executive Coach, Author, Talk Show Host, Licensed Marriage & Family Therapist. Are You Securely Attached?

Jim has so much to share about how we connect with our partners. He is a highly accomplished author and thinker in the polyamory space.

We want to celebrate 20 episodes!! And we thought this unplugged show would be an opportune moment to share a bit about this journey.

The Bed Hoppers on The Open Nesters Podcast. Meet Mr. and Mrs. H. from the UK. They have a lot to say about swinging.

Barbara Carrellas is a remarkable woman who has achieved so much as an educator, sex life coach, workshop facilitator and lecturer. It was my [Tessa] pleasure to sit down for a long talk with Barbara for the Open Nesters Podcast.

Living Apart Together (LAT). The Open Nesters, Tessa and Amir, interview Vicki Larson about negotiating one’s own space in a relationship.

Jealousy, compersion and how to handle a deep relationship. Kitty Chambliss from Loving without Boundaries is our guest on The Open Nesters.

Laura Campbell helps us look at the spiritual essence of our years after 50 when we have the time and space to be still for a while.

In Episode 11 we meet Jahaira and Marvin, who are swingers, who really never stopped swinging even when they became polyamorous. And we hear about Jahaira’s “I want that” moment.

Dr. Roz discusses the concept of “a second awakening,” particularly after children have gone, noting that we have this urge to wake up, maybe a lot due to our biology… the “midlife crisis.”

Amidst COVID these two open-minded adults found each other. And they found that polyamory could work for them both. Thea and Curt met in early March – just prior to COVID. And then quarantine. Phone calls. Video chats. “It was challenging, I didn’t know if we had physical chemistry,” noted Curt.

Tessa interviews yoga teach and life coach Joy Okoye. Joy is in the middle of a huge life change. She is in “the void.” She is moving from mother to friend with her two teenagers. And she is asking questions of herself… “Who am I?”

Kink. Internet Intimacy. Zoom Threesomes. The Enchantress Shane and the Open Nesters explore the taboos that can accompany adults who go forth and Open Nest.

This week the Open Nesters get into it with Erika Obando. Erika is a self-professed “open nester.”

Mental Physical Emotional Space. Tessa and Amir discuss their own space and touch upon open relationships. Advice from Trevor Mullineaux.

In their premier episode, the original Open Nesters, Tessa & Amir, discuss the concept of Open vs. Empty Nest. We’re so pleased to begin our journey with you on The Open Nesters Podcast.

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA & AMIR| Amir and I wrap up this series with joy – we bring our series to a close with so so many resources for you. Books, articles, podcasts. We’re very proud of our mini-series on friendship, and in particular, this specific episode.

We Start with a Quote

“I’ve learned it’s ok to recognize that self-worth comes wrapped in vulnerability. And that what we share as humans on this earth is the impulse to strive for better always, and no matter what. We become bolder in brightness. If you know your light you know yourself. You know that your story is an honest way. In my experience, this type of self-knowledge builds confidence which in turn breeds calmness and an ability to maintain perspective, which leads finally to being able to connect meaningfully with others. And this to me is the bedrock of all things.

One light feeds another. One strong family lends strength to more. One engaged community can ignite those around it. This is the power of the light we carry.”

– Michele Obama

We don’t want to give it all away, but we touch upon a book that greatly influenced Amir, Adam Grant’s “Think Again.” We bring up a great article recently published in the Wall Street Journal about friendships in older life, we talk about Michele Obama and Esther Perel. And we even have a guest quote about hobbies and friendship in this one. A lot to digest and enjoy.

So let’s have at it, as we conclude our mini-series on friendship.

Glennon Doyle and Reese Witherspoon

Click Here To Listen

Why Men Don’t Have Enough Close Friends

Click Here To Read

Are your friendships shifting in the open nest? Friendship expert Shari Leid shares how to drop the checklist, embrace your quirks, and find your true tribe.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT. The Joy of Friendship

The Heart of Close Friendships. Tessa hosts a heartwarming chat on The Open Nesters about the liberating power of play and generosity.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Men Take Down Your Armor with guest Carl Honoré. Let’s honor our emotions and be all the better for it. The Open Nesters Podcast.

Pride and Community. Our first guest host, Yarel is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

We continue our deep exploration of friendship with author Shari Leid. Mutual Admiration & Bond on The Open Nesters Podcast.

We Knew Each Other When. How often have you had a chance to sit with your very very best life-long friends and discuss your friendship?

Spiritual Soulful Connections with three special guests: Lynnea Brinkerhoff, Esther Russell and Sara Levine. The Friendship Series.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] Friendships can be family.

Jonathan Pillot is such an eloquent speaker and true intellectual on many topics, including the topic of friendship.

Jonathan and I met on a dating app. And we found that we have very deep soulful connection. It is such fun to have Jonathan on the podcast for a second time. To listen to our first interview about labeling and unlabeling click here.

Some Concepts from Jonathan

Growing up in NYC, Jonathan took in life through the unparalleled lens of the world’s truly Global City of Diversity. As a redheaded “New York Jew” in a matriarchal house, he understood early on the power of the feminine, becoming a man who embraced his yin at least as much as his yang.

Jonathan Pillot

Are your friendships shifting in the open nest? Friendship expert Shari Leid shares how to drop the checklist, embrace your quirks, and find your true tribe.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT. The Joy of Friendship

The Heart of Close Friendships. Tessa hosts a heartwarming chat on The Open Nesters about the liberating power of play and generosity.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Men Take Down Your Armor with guest Carl Honoré. Let’s honor our emotions and be all the better for it. The Open Nesters Podcast.

Pride and Community. Our first guest host, Yarel is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

We continue our deep exploration of friendship with author Shari Leid. Mutual Admiration & Bond on The Open Nesters Podcast.

We Knew Each Other When. How often have you had a chance to sit with your very very best life-long friends and discuss your friendship?

Spiritual Soulful Connections with three special guests: Lynnea Brinkerhoff, Esther Russell and Sara Levine. The Friendship Series.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] The Friendship Series.

Ahhhh… all is right in the world! Truly.

“Why?,” you ask.

Well, I have a VERY good answer to that one… because my friend (and man I admire so so much) is back on the show. Our first show with Carl Honoré in season one was a true highlight and listener favorite. We began our path “into the weeds” of roles, and perceptions of men (and women) in that first interview. And we have not looked back since.

This is the first of two episodes with men as guests, who speak about male friendships. I don’t want to spoil this one – as you will get so much from listening. So I just want to share a few worthwhile quotes from Carl:

Carl Honoré is an award-winning writer, broadcaster and TED speaker. He is the voice of the global Slow Movement

Carl has been published in 35 languages and landed on bestseller lists in many countries. His books teach readers how to lead longer, richer, more productive lives. Carl recently published his first children’s book.

Carl Honoré

Are your friendships shifting in the open nest? Friendship expert Shari Leid shares how to drop the checklist, embrace your quirks, and find your true tribe.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT. The Joy of Friendship

The Heart of Close Friendships. Tessa hosts a heartwarming chat on The Open Nesters about the liberating power of play and generosity.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Men Take Down Your Armor with guest Carl Honoré. Let’s honor our emotions and be all the better for it. The Open Nesters Podcast.

Pride and Community. Our first guest host, Yarel is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

We continue our deep exploration of friendship with author Shari Leid. Mutual Admiration & Bond on The Open Nesters Podcast.

We Knew Each Other When. How often have you had a chance to sit with your very very best life-long friends and discuss your friendship?

Spiritual Soulful Connections with three special guests: Lynnea Brinkerhoff, Esther Russell and Sara Levine. The Friendship Series.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] The Friendship Series Continues.

Our first guest host, Yarel, brings us a new set of friends and ideas. She is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

Yarel is from Lawrence, MA (which today is the second-largest Dominican community in the USA). Her parents both came from the Dominican Republic. And Yarel is a very dear friend. I feel so fortunate to have her take the helm of the Open Nesters Podcast as a program host. There are not many people to whom I would entrust that job. It is a big responsibility. I am sure you will agree that Yarel just nailed it!

In this episode Yarel takes us to centerpoint of African American culture… the hair salon. And with Melvin’s help we get both the male and female side of things. This week on the The Open Nesters enjoy…

Jessica Filion

Dr. Yndia Lorick-Wilmot

Melvin Pullen

Yndia is the host and producer of the podcast Talking Journeys of Belonging 2 Blackness.

Are your friendships shifting in the open nest? Friendship expert Shari Leid shares how to drop the checklist, embrace your quirks, and find your true tribe.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT. The Joy of Friendship

The Heart of Close Friendships. Tessa hosts a heartwarming chat on The Open Nesters about the liberating power of play and generosity.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Men Take Down Your Armor with guest Carl Honoré. Let’s honor our emotions and be all the better for it. The Open Nesters Podcast.

Pride and Community. Our first guest host, Yarel is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

We continue our deep exploration of friendship with author Shari Leid. Mutual Admiration & Bond on The Open Nesters Podcast.

We Knew Each Other When. How often have you had a chance to sit with your very very best life-long friends and discuss your friendship?

Spiritual Soulful Connections with three special guests: Lynnea Brinkerhoff, Esther Russell and Sara Levine. The Friendship Series.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…

[TESSA] The Friendship Series Continues.

This just feels right! It’s like the world pointed me in the right direction in late 2022 when I was inspired to focus on friendship in 2023. That directed to some obvious (and simply joyous) conversations as you have already heard in our first few episodes. And – drum roll – that decision gave me the gift of a conversation with our guest this week, Shari Leid. Why?… you may ask.

Shari is an author and life coach who spends a lot of time thinking and writing about our new obsession, friendship. Shari shares so much in this pod. And not just nice to think about, esoteric ideas… Shari gives us some actual techniques and strategies on how to make friends in our Act III. Absolutely invaluable!

I’m a strong believer that the ultimate goal in life is to find happiness — and the relationships we have with our partners, family members, co-workers and friends are critical to achieving happiness.

Happiness is found when you live a life that is filled with: satisfying relationships + purpose + balance.

Shari Leid

An Imperfectly Perfect Life

From a very young age, I was a checklist person. I did everything in order. After high school, I attended and graduated from college earning a Bachelor of Arts degree in Psychology. Directly after college, I attended and graduated from law school earning a Doctorate of Jurisprudence. For nearly fifteen years, I enjoyed a busy career as a trial attorney. During those fifteen years, I married my law school boyfriend, we bought our first home together, and became parents of two beautiful children (a girl and a boy). I eventually became a stay at home mom who drove my kids to school each day and volunteered at the school. To top it all off, we adopted a Labrador Retriever. I was living the perfect checklist life.

Then I hit my mid-40s and I felt a disconnect with the life I was living and my own sense of identity and purpose. I recognized that while I loved my life, I made every big life decision based on who I thought society expected me to be instead of really getting to know who I am and what I have to offer the world. I proceeded to work hard to let go of ego and judgment which dominated my 20s and 30s. I began journaling, reading, studying, and tapping into mindful living.

Now, in my early 50s, I believe that all of my life experiences, including a catastrophic car accident, a double joint replacement, cancer, and other life challenges were placed in my life to allow me to share what I have learned. I believe that everyone’s ultimate life goal is happiness, and I believe that happiness is a 100% achievable goal. Each of my clients is on her own unique life journey. As a Life Coach, I listen to my clients, dialogue, and ask the questions that allow each client to find her own answers that lay within her. I take her from where she is at, help her define her goals, and guide her to a place where she wants to be, living her best IMPERFECTLY PERFECT LIFE!

Are your friendships shifting in the open nest? Friendship expert Shari Leid shares how to drop the checklist, embrace your quirks, and find your true tribe.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT. The Joy of Friendship

The Heart of Close Friendships. Tessa hosts a heartwarming chat on The Open Nesters about the liberating power of play and generosity.

The Team of Your Soul | Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity.

We bring our friendship series to a close with so so many resources for you. Books, articles, podcasts. The Open Nesters Podcast.

Magic and Mutuality with Jonathan Pillot. The Open Nesters Podcast Friendship Series. Season 3 | Episode 106.

Men Take Down Your Armor with guest Carl Honoré. Let’s honor our emotions and be all the better for it. The Open Nesters Podcast.

Pride and Community. Our first guest host, Yarel is joined on this panel discussion by Yndia Lorick-Wilmot, Jessica Filion, and Melvin Pullen.

We continue our deep exploration of friendship with author Shari Leid. Mutual Admiration & Bond on The Open Nesters Podcast.

We Knew Each Other When. How often have you had a chance to sit with your very very best life-long friends and discuss your friendship?

Spiritual Soulful Connections with three special guests: Lynnea Brinkerhoff, Esther Russell and Sara Levine. The Friendship Series.

Joyce Saltman is a Professor Emeritus of Special Education at Southern Connecticut State University in New Haven, CT.

Big Day! In addition to marking my 61st birthday, this is the day that The Open Nesters launches a new initiative that will dominate our 2023.

Open Nesters Season 3. In 2023 we turn our gaze to friendships in all forms. From old to new, sexual or platonic… it is going to be fun!

We want to provide you with support and many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest:

Open Nesters Resource Page

The Open Nesters Private Facebook Group

Tessa Krone is the engine behind and the face of The Open Nesters.

Tessa holds an MA in Consciousness Studies and is a speaker, coach, program and journey facilitator & leader, author and, of course, Podcaster.

Her offerings are based in her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature.  If she had one superpower,    it would be to help people, especially as they age, to live more open hearted lives.

Please email Tessa to make a connection. If you like, please answer the question:

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…