What causes confusion, depression or anxiety? Lack of purpose. How do we find our purpose? By exercising our right to choose. By making decisive decisions, we feel in control of our lives and therefore lead meaningful lives. 

Self-awareness is only half the battle. Without execution, you're just a commander on a sinking ship. - Lior Vainer 

Different from what I normally do...join me as I dump all my current thoughts into a podcast sesh. No outline, just my ADD, honesty and me. 

I dive into my ridiculously passionate thoughts on my love/hate relationship with social media, and some intense growing gains I've gone through in the working world. What an interesting phase of life for us millennials to be in...you feel me? 

Megan Prokott, known on Instagram as The Spines, began her online project in August 2017 as a place to share her love of books, her career in the publishing industry, and her life in Chicago. A year and a half and nearly 25,000 followers later, The Spines has become an exploration of aesthetics, creative marketing, and photography, as well as a well-read community of friends. 

You can find Megan, endless book recommendations, and aesthetic inspo on her Instagram @the_spines. 

Megan is so authentic and this interview was so refreshing so tune in :)

I can't lie, I'm a sucker for a good dad joke. Tune into the beginning of this episode for some laughs before I dive into morning and nighttime routines. Morning and nighttime routines are crucial to our productivity and setting the tone for the day. I didn't use to practice a morning and nighttime routine, and I've personally experienced tremendous results since I developed mine. I'll share with you my tips and tricks to an effective routine that will help you increase your productivity and mood. Best part? While the fundamentals are necessary, personalization is key, so after we talk about the 411, edit your routine however you please. Let me know tips and tricks you do for your routines, I love learning them!

Xx. 

Lior