In this episode, I talk about vibration and what you need to know about it.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I dive into the art of surrendering and why it might be the greatest superpower.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I discuss mindfulness - what it is and seven ways that will allow you to be more mindful in your life.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I dive into childhood programming and how the experiences of your childhood are still impacting you to this day.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I am joined by a special guest, Jena Sophia to discuss COVID-19 and the war on consciousness.

Jena Sophia is a subconscious specialist and healer extraordinaire - she is truly one of the most amazing souls I have met. She is the founder of Beyond The Belief, a hugely successful private practice, where she has helped thousands of people transform their lives with her signature methods.

If you liked this episode, please share it with your friends / write a review - it goes a long way! :)

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Jena Sophia Website: https://www.beyondthebelief.com/ (https://www.beyondthebelief.com/)

Jena Sophia Instagram: https://www.instagram.com/_jenasophia/ (https://www.instagram.com/_jenasophia/)

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I talk about childhood programming and 4 ways you can reclaim yourself and your true desires.

If you liked this episode, please share it with your friends / write a review - it goes a long way! :)

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I discuss why life isn't about finding yourself.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I talk about the importance of slowing down, the importance of going offline so you can make faster progress than you thought possible!

If you liked this episode, please share it with your friends / write a review - it goes a long way! :)

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I break down beliefs and the power behind them.

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing

In this episode, I talk about the vast amounts of information we consume and why this may be pushing us back instead of forward.

If you liked this episode, please share it with your friends / write a review - it goes a long way! :)

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To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com

You can find me online on Facebook and Instagram here: @theoptimalbeing