The Optimal Being

The Optimal Being

By Abid TejHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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The Optimal Being episodes

  • #80 - Are You Living In a State of Fear or Faith?
    In this episode, I talk about faith and fear and which state you are mostly living in.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    4 min
  • #79 - 7 Ways To INCREASE Your Energy
    In this episode, I talk about some practical ways that will allow you to increase your energy.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    6 min
  • #78 - A Simple Trick To Increase Your Happiness & Productivity
    In this episode, I share with you a simple trick that will increase your happiness and productivity.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    3 min
  • #77 - We Need to STOP Focusing On Time
    In this episode, I talk about time and why we need to stop focusing on it.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    4 min
  • #76 - How To Change Other People’s Behaviour
    In this episode, I share with you a secret that will show you the ONLY way you can change other people.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    5 min
  • #75 - Are You Really Healthy?
    In this episode, I discuss what health is and are you really healthy if you just exercise?
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    4 min
  • #74 - How To Spot An Energy Vampire
    In this episode, I talk about energy vampires and some key questions you can ask yourself to spot one!
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    5 min
  • #73 - A Simple Tactic To Improve your SELF-ESTEEM
    In this episode, I talk about a simple way you can improve your self-esteem.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    3 min
  • #72 - What Abraham Lincoln Can Teach Us About PERSISTENCE
    In this episode, I talk about what Abraham Lincoln's life can teach us about persistence and empowerment.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    4 min
  • #71 - How To Deal With Other People’s EXPECTATIONS Of You
    In this episode, I talk about other people’s expectations of you and how to deal with it.
    If you liked this episode, please share it with your friends / write a review - it goes a long way! :)
    -
    To work with me 1:1 https://www.theoptimalbeing.com/ (click here): www.theoptimalbeing.com
    You can find me online on Facebook and Instagram here: @theoptimalbeing
    5 min

About The Optimal Being

From the publisher's feed

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental…