The Orange Zone

By CNY Central (NBC3, CBS5 & CW6)Sports Basketball Football

The Orange Zone episodes

October 28 Syracuse Football BREAKS ACC losing streak in OT win over UNC
On this episode of The Orange Zone Podcast, Rachel Culver, Kody Bair, and former SU running back and Super Bowl champion James Mungro discuss Syracuse's first ACC win in more than a year.
They break down the controversial last play that won the game, the breakout performance from the ACC Rookie of the Week, and the ranked team the Orange will host at the dome.
That and more on this week's edition of The Orange Zone Podcast.

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25 min
October 22 Eric Devendorf RETURNS for a 2026-27 Syracuse MBB roster BREAKDOWN
On this week's episode of The Orange Zone, Rachel Culver and Eric Devendorf dive into the early performances of the Syracuse men's basketball team.
Devendorf talks about what he's noticed early in Gerry McNamara's time at the helm and offers insight into the upside and concerns that exist when it comes to this year's roster.
All that and more on this week's episode of The Orange Zone.

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37 min
September 29 DIRE situation for SYRACUSE Football ahead of taking on UCONN
On this episode of The Orange Zone Podcast, Rachel Culver, Kody Bair, and former SU running back and Super Bowl Champion James Mungro discuss Syracuse's upcoming matchup against UCONN.
The group looks at what Head Coach Fran Brown said about the Quarterback situation moving forward and an exciting addition to the passing game.
Plus, they take a look at the Huskies' strengths and weaknesses before the massive road game for the Orange.
That and more on this episode of The Orange Zone Podcast.

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19 min
September 22 Syracuse Football WOES continue, they fall to 1-2 after LOSS
On this episode of The Orange Zone Podcast, Rachel Culver, Kody Bair, and former SU running back and Super Bowl champion James Mungro break down Syracuse’s loss to Pittsburgh.
The team discusses another game riddled with penalties and turnovers. Plus, Head Coach Fran Brown’s response to yet another loss to Pitt.
Will there be a Quarterback controversy? What does accountability look like? How does the team use their week off to regroup?
That and more on this episode of The Orange Zone Podcast.

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35 min
September 16 Can SU get it RIGHT in first road test against PITT?
In this episode of The Orange Zone Podcast, Rachel Culver, Kody Bair, and former SU running back and Super Bowl Champion James Mungro discuss Syracuse dropping its ACC opener to Cal, 21-18, in a game filled with costly mistakes. The team breaks down the penalties, Steve Angeli’s three second-half interceptions, the missed special-teams opportunities, and the bright spots from the Orange defense and passing game.
Then, it’s on to Pitt. The Panthers are 2-0 and have one of the nation’s toughest run defenses. What does Syracuse need to clean up on a short week, and what should you watch for in Thursday night’s first road test?

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33 min
September 11 Conversation w/ CAL beat reporter; ORANGE set to host GOLDEN BEARS
In this special episode of The Orange Zone Podcast, Rachel Culver welcomes Thomas Dunn, Publisher of Golden Bear Report, to talk about the Week 2 ACC matchup between Cal and Syracuse. Dunn breaks down Cal’s season-opening loss to UCLA, the questions surrounding its young defense, and what the Bears need to improve against the Orange.

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17 min
September 08 Syracuse Football PASSES first test, what NEEDS to be cleaned up?
On this episode of The Orange Zone Podcast, Rachel Culver, Kody Bair, and former SU football running back and Super Bowl Champion James Mungro discuss Syracuse's dominant victory over New Hampshire.
They assess Steve Angeli's first game back after last year's season-ending injury, the success of young running backs, and an overwhelming defensive performance.
But how much can really be taken away from this game given the vast talent gap? What are expectations against Cal? All that and more on this episode of The Orange Zone Podcast.

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27 min
September 04 Meet the NEW Orange Zone team!
In this episode of the Orange Zone podcast, there are some new faces on the set! New members of the team, Rachel Culver and Kody Bair, introduce themselves to each other and to Orange fans!
Rachel joins the CNY Central Sports team after nearly 4 years at the station. In the past, she has produced The Orange Zone and made semi-frequent appearances. Coming into the new role, she was most recently a News Reporter.
Kody moves to Central New York where he has family ties. It's after he spent 2 years in the industry as a news anchor and reporter in Traverse City, Michigan. He also covered athletics as a student at Appalachian State University.
The pair discuss Syracuse Football's upcoming game against New Hampshire.

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15 min
August 13 Does Syracuse Football really NEED a Quarterback battle?
In this episode, Samantha Croston, former SU running back James Mungro, and Rachel Culver discuss Syracuse Football's ongoing "Quarterback Battle" and the new jersey system the team has implemented this Fall Camp.
00:00- 2:05: A reintroduction to Rachel
2:05-6:45: Fran Brown's messaging to media, and changes noticed from early last year
6:45-10:53: Implementation of new practice jersey system
10:53-14:08: Is the quarterback battle real? What are the benefits/downsides?
14:08-15:43: Syracuse football leadership group
15:43-16:35: Upcoming scrimmage
16:53-18:08: Sam's goodbye
#syracusefootball #syracuse #syracuseorange #football #cfb #collegefootball #franbrown #podcast #sports
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Have a question or comment? Email us at [email protected]!

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20 min
August 04 Fran Brown SPEAKS for first time ahead of Fall Camp
Samantha Croston, Ashley Wenskoski, and former SU RB and Super Bowl Champion James Mungro are BACK to discuss Fran Brown's introductory press conference. Syracuse football opens fall camp tomorrow, Wednesday, August 5th. Ahead of that, what did Brown learn from last year's 3-win campaign? What position group does he feel is an area of strength this season? And what are the expectations for this team in 2026? Join us!
00:00-11:39: What's the biggest difference in this team this season? Fran Brown's comments on the coaching staff
11:40-24:15: Brown's comments on ACC preseason ranking, Steve Angeli leadership, and new DC Vince Kehres? What would be a successful 2026 season for SU
24:16-29:10: Some news to share! Thank you!
#syracusefootball #syracuse #syracuseorange #football #cfb #collegefootball #franbrown #podcast #sports
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Listen to "The Orange Zone Podcast"
Spotify: https://open.spotify.com/show/1NkZCYL8YU52I9UmXdVdDq
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-orange-zone/id1646679134
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Stitcher: https://www.stitcher.com/show/1032390
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The Orange Zone Podcast on Instagram: https://www.instagram.com/theorangezonepod/
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https://www.tiktok.com/@theorangezonepod
Sponsored by APEX Entertainment
Have a question or comment? Email us at [email protected]!

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31 min

About The Orange Zone

From the publisher's feed

The Orange Zone is your place for everything Syracuse Orange. Tommy Sladek, Samantha Croston and Ashley Wenskoski bring in-depth analysis of your favorite Orange teams, and access you can’t otherwise get to your favorite coaches, players, and everyone who helps make the Loud House a formidable spot for opponents to visit.