The Ordinary Yogi

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Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Send us Fan Mail

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Generally, people find themselves on a yoga mat to help with their flexibility but what keeps them coming back is far deeper. My guest this week is Dominic Stanley. He is a yoga/meditation instructor as well as a Senior Master Sergeant in the Air National Guard.

In this episode we dive into how the practice of yoga has helps him meet the demands of military life. By contrasting his life before the practice of yoga and after we are able to see the benefits men can unlock by finding themselves on a yoga mat.


Support Dominic at the links below!
www.dominicstanleyyoga.com
Dominic on Instagram

Full Magazine Publishing
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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

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Full Magazine Publishing
For graphic design that supports veterans! contact below!
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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Yoga is  a spiritual practice. A journey of the Self, through the Self, to the Self. In this episode, I talk about how the yoga practice has helped me find my was back to God. 
Also, how you are able to practice without any spirituality or religioned attached. There are a lot of misconceptions on what a yoga class or yoga people "look like" and I'm here to clear all that up. 

Full Magazine Publishing
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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Send us Fan Mail

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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Welcome to our latest episode, where we delve into the transformative world of yoga somatic work with our esteemed guest, Sam Ewashko. In this interview, Sam, a yoga somatic practitioner and yoga therapist, sheds light on the profound connection between body and mind.

Through the lens of somatic practices, we explore how yoga can be more than just physical postures, but a deeply introspective journey, unlocking the wisdom of the body and promoting healing from within.

Tune in as Sam eloquently discusses the integration of mindfulness, breathwork, and movement, revealing how this holistic approach to yoga can lead to greater self-awareness, inner peace, and overall well-being.

Whether you're a seasoned yogi or a curious newcomer, this episode offers invaluable insights into the transformative power of yoga somatic work.


Support Sam at the links below!
Instagram
Somatic Reset
Healing Yourself with Discomfort, Free Ebook!

Full Magazine Publishing
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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

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