In this episode of The Osha Cerese Show, we dive into some of the hottest trending topics:

• Kanye West & Bianca Censori’s Grammy Appearance. Is Bianca’s revealing outfit a bold fashion statement or a sign of control?

• Papoose & Claressa Shields Relationship Rumors. After years of being a symbol of Black love with Remy Ma, is Papoose moving on too soon?

• Black Love Spotlight: Marcus & Amy Garvey: A tribute to one of history’s most powerful couples.

• Juice Cleanse & Wellness Journey.

Osha shares her raw food detox and the benefits of intentional health choices.

Join the conversation as we explore self-discovery, healing, and the deeper lessons behind celebrity headlines!

Enroll into Five Ways in Five Days to deep dive into your self-love journey: https://www.oshacerese.com/self-love-course-1

Grab your How to Beat Single guided journal: https://www.oshacerese.com/guidedjournals

🔗 Join the Intentional Love Collective – If you’re a hopeful romantic looking to meet your match in 2025, sign up here: https://docs.google.com/forms/d/e/1FAIpQLSedTN66EjO4SmNw4VsNC_xT8Lsx4Xv3qYq4uws6ZqtFfFSCuQ/viewform

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Welcome to The Osha Cerese Show! Your daily reset where healing meets headlines and alchemy transforms gossip into growth!

In today’s episode, we’re talking about Black Love, Valentine’s Day for Men, and whether men are better at self-prioritization than women.

Here’s What We’re Covering:

💡 Black Love Day – The history behind this holiday and why it’s more than just romance.

💡 Finesse 2x & Valentine’s Day Expectations – Should women go all out for men too?

💡 Do Men Prioritize Themselves Better Than Women? – A viral post sparked debate, and we’re unpacking it.

💡 Love Languages & Relationship Balance – Should love be 50/50, or is there a better way?

🔥 Lesson of the Day:

• Love should be intentional, not just equal.

• Men and women experience different pressures in relationships…so how do we find balance?

• Self-prioritization isn’t selfish—but where’s the line between self-care and neglecting your partner?

📌 Alchemy Assignment: Reflect on your love language. How do you like to be loved, and how does that impact the way you show love to others?

💜 TAP IN & WORK WITH ME!

✨ The Power of No – Learn how to set boundaries and stop people-pleasing.

🔗 Enroll here: https://www.oshacerese.com/thepowerofno

✨ One Single Step at a Time – A 6-week course for singles & self-discovery.

🔗 Start your journey: https://www.oshacerese.com/enroll

✨ The Intentional Love Collective – Join my exclusive singles database for matchmaking, mixers, and one-on-one dates.

🔗 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSedTN66EjO4SmNw4VsNC_xT8Lsx4Xv3qYq4uws6ZqtFfFSCuQ/viewform

✨ One-on-One Coaching – Get direct support in healing, dating, and self-prioritization.

🔗 Book a discovery call: https://calendly.com/oshacerese

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💬 Drop a comment: Do you think men are better at self-prioritization than women? Let’s discuss!

Welcome to The Osha Cerese Show…your reset where healing meets headlines and alchemy transforms gossip into growth!

Today, we’re kicking things with Black Love in History in honor or Black History Month.

We are spotlighting Morris Chestnut & his wife, Pam Byse, who have been married for 28 years!

We’re diving into how they met, what made him pursue her and what he attributes to their longevity .

We are also discussing Jacquees & Deondra Sanders and boundaries in relationships when working with the opposite sex.

Lesson of the Day:

👉🏾 Setting healthy boundaries in relationships & avoiding disrespectful communication

👉🏾 Can you meet your person in unexpected places?

✍🏾 Homework Assignment: Reflect on your personal boundaries and what you need in a relationship to feel respected.

Enroll into Five Ways in Five Days to deep dive into your self-love journey: https://www.oshacerese.com/self-love-course-1

Grab your How to Beat Single guided journal: https://www.oshacerese.com/guidedjournals

🔗 Join the Intentional Love Collective – If you’re a hopeful romantic looking to meet your match in 2025, sign up here: https://docs.google.com/forms/d/e/1FAIpQLSedTN66EjO4SmNw4VsNC_xT8Lsx4Xv3qYq4uws6ZqtFfFSCuQ/viewform

✅ SUBSCRIBE & TURN ON NOTIFICATIONS so you never miss a midday reset!

💬 Drop a comment – What are your non-negotiable boundaries in relationships?