The Other 23 Hours

O23 Radio is back!

This week Brian and Jordan sit down to discuss the recent changes to the O23 Holistic Lifestyle Specialist Training Academy. After selling out the first class of 15 at a cost of $500/seat, we discussed why we decided to cut the cost of our HLS L1 Certification and make it FREE for qualified coaches. 

We also talk about what is required to wear the title of Most COMPLETE Professional in a very crowded Fitness Space, and how to acquire the skills to do so. 

If you would consider yourself a High Level Coach in your area of expertise, and would like to find out if you qualify to take our L1 Course for free, then this episode is a must listen.

Click the link in our bio, or search “O23 Radio” wherever you listen to your podcasts to check it out. 

Show notes:  

Everything you need to know about the most complete cert in Fitness.

Brian and Jordan breakdown:

If you've been thinking about taking your Self, your clients, and your career to the next level...this episode is for you!

Mentioned links:

The O23 Evolution: 10 Years in Under 20 Minutes

I Didn't Eat Food for 30 Days and This is What I Learned

Think the O23 HLS1 is right for you?  Book a Connection Call with Brian to discuss your situation and whether or not we are the right fit for you.

CONNECTION CALL w/ BRIAN

What does is actually look like to go beyond the Gym walls with a Fitness client?

Where does the Scope actually end? Where are the boundaries, exactly?

How much can we actually help a person with the "other parts" within the Fitness Coach/Client relationship?

Today we cover all of that and a lot more as we continue dissect and discuss the dawn of the era of the Other 23.

Host: @bcostello_o23

Will Vigors owns the Active Path, a world class Fitness facility in Canada that does far more than just Fitness.

In fact, The Active Path is now the first official O23 Alliance Gym in the World, and they are setting the bar for the future of top tier Fitness facilities.

The Era of the O23 has arrived, and Will is here today to tell us what he sees on the horizon and how he plans to help our society in a big way.

This episode is a MUST for gym owners and Coaches everywhere. www.o23coach.com

In Episode 3, we are diving into the MAGNITUDE of the Role an O23 Pro can play in both his/her Gym community, and the Industry at large.

Obviously, the O23 Professional is a new addition to the industry, and we are the most “multi-dimensional”  professional in the FHM spectrum.  Today we'll discuss just how big of a role we can play for our clients and our society at large, and give a preview of the Fitness-Health-Medicine Spectrum.

This entire series and the video resources that match will be available soon at www.o23coach.com/playbook

This week we build on the foundation we layed last week in Ep1 - The Mission.⁣
⁣
Ep2 - The Methods is where we cover our completely unique approach to everything we do here.⁣
⁣
The first part is going to cover our Holistic Principles, and the second part is coming to cover our Lifestyle Optimization Systems.⁣
⁣
What’s the difference? ⁣
⁣
Well, the principles are really our foundational layers. Our belief system. And the Systems are the actual tactics and strategies we use.⁣
⁣
Kind of like:⁣
⁣
Principles: This is what we believe is best.⁣
Systems: This is how we get it done.⁣
⁣
I promise you've never heard it like this before.⁣
⁣
This is what truly makes us the Health Leaders of the Fitness Industry.⁣
⁣
Listen now on Apple, Google, and Spotify to hear the show and learn more about applying for a position on our Team.⁣
⁣
#normalizethriving⁣
⁣

To get full access to our full Pro Playbook for FREE, head to www.o23coach.com/playbook right now.

Welcome to The O23 Pro Show! This show is for Fitness Coaches who are ready to become Health Professionals that can solve the REAL problems our clients and our society live with today (without going back to school or leaving the Fitness space).

Today we clarify exactly why O23 stands alone in the Fitness Industry. This episode is the 1st of of a 5-part mini-series..

Ep 1 - The Mission: Leading the Shift into the Era of The Other 23

Ep 2 - The Methods: Ancient Wisdom for our Modern World

Ep 3 - The Magnitude: The Scope, Role, and Potential of an O23 Pro

Ep 4 - Assessing & Addressing 101: Start Today Using the Knowledge and Clients You Already Have

Ep 5: Stepping Up to Spirit: Connecting The Physical to the Mental, Emotional, and Even Spiritual (and why you shouldn't be scared).

All 5 Episodes PLUS bonus videos, Assessment tools, and PDFs will be available before the end of 2022 in a FREE program called the O23 Pro Playbook.

Register here to have the program delivered to you for FREE the moment it becomes available: www.o23coach.com/playbook

Follow:

O23 Pro: https://www.instagram.com/o23_pro/

O23 Holistic Systems: https://www.instagram.com/o23_holistic_systems_/

Host: https://www.instagram.com/bcostello_o23/

Caleb Nelson joins us today to talk about what it means to grow up in a CULT and how that has inspired his understanding of group dynamics and what he describes as "Culture Coaching".

@lebinreallife

Russ is one of the most well-known and highly respected S&C Coaches on Long Island.  He has developed many professional and collegiate athletes in his career, but specializes even more on the youth level.

Today we discuss what it really means to develop youth not only into great athletes, but into adults with true character.

This is a fantastic discussion for many, many reasons. 

Russ can be found:

@rusty2rock

https://www.infinitisportsperformance.com/ 

Michelle is a mother first and foremost, but she is also a high-level Coach.  One of the biggest ways reasons she can Coach at such a high level by focusing on her own Health and Happiness.

Michelle shares her story today and how she's taken her career to a whole new level by re-connecting with her intuition, and leading from a place of love.

Tune in to hear how she's doing it and WHY!

Michelle: @heartcorefit

www.o23coach.com