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The Other Eleven
By Jaclyn Wainwright, Andrew Wainwright, Andy ThiemanBusinessHealth & FitnessMental HealthManagement
The Other Eleven episodes
- Ditch Your Resolution & Set A New Intention
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on S.M.A.R.T. goal setting, as it relates to New Year's Resolutions. Did you make one? Did it last? Most of them don't. Tune in to learn why, and hear about a very intentional alternative.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast31 min - 'Tis Better To Give AND Receive
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this quick episode, we throw around some science, a few opinions, and a little reframing, as it relates to giving, receiving – or maybe just being – during the holidays.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast11 min - This Is Your Brain On Gratitude
Happy Thanksgiving!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie leads the charge with some factoids illustrating the science of Gratitude. Turns out, it's more than warm, fuzzy, what-are-you-thankful-for conversations between bites of turkey and stuffing. So, strap on your headphones and belly up for an extra helping of everyone's holiday favorites: dopamine & serotonin.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast25 min - How to be an Exorcist
Happy Halloween!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Andrew describes the arc of active addiction through recovery, while drawing parallels to the characters and storyline of The Exorcist - available on Amazon Prime Video, Apple TV, HBO Max, and more.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
Halloween theme music: Skeleton Dance by Kyrylo Zaplotynskyi30 min - Quiet Quitting
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, we talk about "Quiet Quitting." Where it came from, whether or not it's warranted, and how perhaps it's simply part of a larger workforce lifecycle we've seen before. Take a listen and decide for yourself.
Find this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast26 min - RUOK?
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
September is Suicide Prevention and Awareness Month, and the second Thursday of September is "RUOK Day," when we're all encouraged to check in on our friends – especially those who are going through a tough time. In this episode, we talk about the question itself, some likely answers, and a few tips for response if someone says, "No. I am not okay."
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
Learn more at RUOK.org and 988Lifeline.org28 min - Window Of Tolerance
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on a tool called the "Window of Tolerance." We cover everything from not-so-helpful words of encouragement to tips and tricks for shifting yourself back into the middle of your window, even when you're pressed to the top or stuck at the bottom.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast36 min - Get On The Bus
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, we discuss the global shift to a work-from-anywhere / hybrid workplace, how to design your "RTO" plan with intention, and a behind-the-scenes look at the hiring process at AirCare — the parent company behind The Other Eleven podcast. Come work with us!
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast28 min - Humpty Dumpty hits Rock Bottom
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie & Andrew talk about the history and origins of the term “Rock Bottom” and how Humpty Dumpty could have stayed up on his wall.
Are you The Other Eleven? Most of us are.
For more information, visit AiRCareHealth.com
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast15 min - 2 min
About The Other Eleven
From the publisher's feed
Only one in twelve people who need mental or behavioral health support will ask for help. This podcast is about The Other Eleven. Recorded on Cathedral Hill in St Paul, Minnesota, The Other Eleven…
podcast chronicles a series of conversations with Jaclyn and Andrew Wainwright – husband & wife, parents, business owners, and behavioral health experts, who, for the past 20 years have helped thousands of people step out of the darkness and into the light.