Marlyn became a widow at a young age and found herself raising her children on her own. Years later, when she bravely opened her heart to love again, heartbreak struck once more when John suddenly passed away.

Today, Marlyn is the proud mother of three strong and resilient children. She’s reclaimed her health, rediscovered her joy, and is now living life to the fullest—traveling the world and helping others along the way.

Join us as we talk about life as young widows, the courage it takes to keep loving after loss, and how Marlyn’s heart remains open—proof that healing and hope can coexist.

Gut Health

I'll Praise You In The Storm

I’m joined by three incredible mothers who know this journey all too well.

Sherri, who lost her son Christopher four years ago…

Donna, who lost her son Jamie eighteen years ago…

and Debbie, whose daughter Kerrigan died just two years ago.

Each of these women carries a story of love, loss, and the ongoing process of finding their footing in a world that continues to move forward. Together, they open up about what the holidays look like now — how life has changed, and in some ways, how it hasn’t.

They share what’s helped them, what still hurts, and offer heartfelt advice for anyone who may be facing their first holiday season without their child.

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In this conversation, Jenny shares her transformative journey into breathwork, detailing how it has impacted her life and the lives of her clients. She emphasizes the importance of breath awareness, the various techniques of breathwork, and its therapeutic benefits, particularly in navigating grief and emotional challenges. The discussion also touches on the spiritual aspects of breathwork and practical tips for integrating breath practices into daily life. Jenny encourages listeners to trust their breath as a powerful tool for healing and self-discovery.

Work With Jenny:

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http://www.infinitewellco.com

[email protected]

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In this episode, we sit down with Taylor—a young wife, beautiful soul, and ovarian cancer warrior. At just 28 years old, she faced a diagnosis many never expect at such a young age. Taylor shares her journey through fear, treatment, and resilience, while opening up about the silent nature of ovarian cancer—the “cancer that whispers.” Her story is both a reminder of the importance of awareness and a testament to courage, hope, and the power of speaking out. 

Help Taylor's voice be heard in the fight to bring awareness to LGSOC.  https://www.flipcause.com/secure/cause_pdetails/MjM1MDMz 

https://www.staaroc.org/

https://ovarian.org/ovarian-cancer-patients/

https://ocrahope.org/for-patients/

https://www.instagram.com/young_ovarian_cancer_/

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In this episode of Bethann takes listeners beyond the headlines of recent school shootings and the assassination of Charlie Kirk . With years of walking alongside widows, bereaved parents, and grieving families, she shares what grief really looks like—not just in the first days after loss, but years and even decades later. 

From shock and survival mode to the quiet resilience of carrying grief for life, this conversation reveals the after-effects most never see. Grief doesn’t end when the news cycle moves on—it is a lifelong journey of love, loss, and learning to carry both.

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When Karen lost her brother to COVID-19, her world was forever changed. Her brother wasn’t just family—he was a dedicated first responder, committed to serving and protecting his community. His passing was recognized as a Line of Duty Death (LODD), a reminder of the risks our frontline heroes face every day, even in unseen battles like the pandemic.

In the midst of her grief, Karen chose to carry her brother’s legacy forward. Rather than allowing sorrow to silence her, she has stepped into a role of compassion and strength, honoring him by walking alongside other families who have endured similar losses. Today, she channels her love and pain into support for the first responder community, ensuring that no one navigating such heartache has to do it alone.

C.O.P.S. https://www.concernsofpolicesurvivors.org/

C.O.P.S. Maryland Chapter https://www.concernsofpolicesurvivors.org/marylandcops

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How do we support children when they’re grieving? As adults, we’re often struggling with our own loss—so it can feel overwhelming to guide kids through theirs.

In this episode, I break down how grief shows up at different ages—from toddlers and school-aged kids to pre-teens and teens—and share practical tools you can use to help them feel seen, safe, and supported.

We’ll talk about:

• Why children do grieve, even if it doesn’t look like adult grief

• How to use clear and simple language when talking about death

• The role of routines and safety in helping kids feel secure

• Creative ways kids can express grief when words aren’t enough

• How to give children permission to laugh, cry, and keep living

• What teens need when they’re grieving

Whether you’re a parent, grandparent, teacher, or someone who loves a grieving child, this episode will give you both understanding and practical tools to walk with them in love.

✨ If this episode resonates with you, please share it with someone who might need encouragement. Don’t forget to follow the podcast and leave a review—it helps this message reach more people who need it.

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In this deeply moving conversation, Terry shares her journey through unimaginable heartbreak and resilience. She opens up about the loss of her son, navigating her daughter’s multiple sclerosis diagnosis, and the challenges of keeping a business running in honor of a loved one. Terry also reflects on how leaving the country provided space for growth, perspective, and healing. Her story is one of courage, love, and finding hope in the midst of life’s hardest seasons.

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Grief isn’t neat, quick, or something you “get over.” In this episode, I share what I wish people knew about grief—from the truth that it has no timeline, to the fact that it’s more than sadness, to why you don’t need to fix it for someone else.

 Whether you’re grieving or supporting someone who is, this is a space for honesty, compassion, and connection. Follow, share, and keep the conversation going.

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Have you ever felt heavy, anxious, or off—only to realize a meaningful date is approaching? A birthday, an anniversary, or the day everything changed?

In this episode, I’m talking about how our bodies remember grief, even when we don’t realize it. As Dan’s birthday approaches, I’m noticing it in myself—the tension, the emotions rising, the memories. And it got me thinking…

💭 Why do special dates affect us so deeply—sometimes before we even see them coming?

We explore:

– How the brain tracks patterns and seasons

– Why sensory memories trigger emotion

– What our nervous system holds onto

– How to listen to your body and respond with compassion

– Ways to connect with your loved one during these times (yes, even asking them to send a sign)

You’re not crazy. You’re not “going backward.”

You’re simply remembering—with your whole being.

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave your review on Apple Podcasts. This will help us reach more grievers who need support. 

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