Internet Addiction Disorder (IAD) is a problem for society. Depression and anxiety are some of the many fallouts of addiction to the internet. This challenge is particularly prevalent in children and adolescents. For the sake of one's mental well-being, Internet Addiction Disorder should be avoided.

Love and Light

Annabel Kemmy

Toxic Resilience is dangerous! it has negative effects on human mental, emotional, and physical health. There is a prevalence of toxic resilience in many work environments and it leads to diminished productivity and stress.

I hope you find this episode as helpful as I did while researching the subject of Toxic Resilience.

Love & Light

Annabel Kemmy

Personal Philosophy is essential for success. Your personal philosophy will help you make decisions and authentic choices as you work at becoming the best version of yourself. This episode teaches you to develop your personal philosophy easily.

Love and Light

Annabel Kemmy

Personal Philosophies are essential for success. Develop your personal philosophy with clarity and authenticity to guide your journey to success. This episode teaches you to develop your personal philosophy in a concise and effective way.

Love & Light

Annabel Kemmy

Hey Mavericks!

Inner peace is an essential ingredient required to build a life of purpose and fulfillment. Accordingly, today's episode of THE OTHER SIDE aims at pointing you to the right path to finding the seemingly elusive inner peace.

Love & Light

Annabel Kemmy

Manifesting your desired future requires the effective use of your thoughts and imagination. On this episode of The Other Side (TOS), I share time-tested, scientific, psychological, and spiritual truths that will help enable you to become a co-creator of your successful future with the Universe.

Enjoy

Annabel Kemmy

Hello mavericks,

This episode of The Other Side Podcast sheds some light on the importance of setting boundaries for your life and well-being. I also explore its effects on your relationships, jobs, mental health and stress management. I hope this podcast helps you develop the courage to rise above societal and emotional pushback to set clear, and healthy boundaries.

Love and Light

Annabel Kemmy

This episode is a guide to navigating fear of the unknown as a sure route to living a purposeful life. The hold of fear could be quite daunting when you embark on a major transition towards a better life. Rather than let fear weigh you down, you should embrace it with courage and determination.

I hope you find this episode mind-transforming.

Love and Light,

Annabel Kemmy

Hello!

Let me formally welcome you fellow Mavericks to the very first episode of this podcast since we metamorphosed from Defying the Odds to The Other Side Podcast.

Today, I share my thoughts on authenticity with you. This is because I believe that the driving force for owning your journey in life and building a maverick mindset is embracing authenticity.

I sure hope this debut episode of Season 5 resonates with you as it did me.

Love and Light

Annabel Kemmy