Have you heard about the Crabs mentality or the Crabs in a Bucket syndrome in psychology? On this episode of Defying the Odds, I discuss the Crabs in a Bucket syndrome in relation to gender based violence and abuse. 

I hope you find this beneficial enough to start speaking up for women.

Love always.

Annabel Kemmy

Today on the show, I share the intriguing story of one of the greatest minds that ever walked our planet, Maya Angelou. He past, her self-discovery journey and her realization of her highest potentials are the reference points for today's podcast. I do hope you find the encouragement and courage you need to face your fears and attain self-mastery.

Enjoy.

Annabel Kemmy

Today's episode of the show is dear to my heart as it is a celebration of womanhood. I believe that every woman has been given the special gift of motherhood and as such, deserves to be celebrated on this Mother's Day. It doesn't have to matter if they have children or not. 

I therefore enjoin you to enjoy today's episode and show some special love to the women in your lives.

Happy Mother's Day,

Annabel Kemmy

The message today is that we should all endeavor to view life essentially through our personal lenses and take decisions in accordance with our personal views.

To be all that the Maker of the Universe created you to be, fix your broken glasses, get an expert to help you if necessary, and never rely entirely on other peoples’ glasses for clear vision. View life from your own tailor-made glasses.

Stay winning

Annabel Kemmy

As humans we are constantly faced with the need to make decisions. These could be minor decisions that relate only to us such as what to eat or wear per time or major decisions that could affect others directly or indirectly.

You owe no one explanations when you need to make bold decisions based on your convictions. What you owe yourself and the world is success. So, I dare you to stop explaining and start succeeding. You can do it!

Love always

Annabel Kemmy

Hello again friends.

Its been 3 months since the final episode of Season 2 aired. Today marks the start of another transformational season of Defying the Odds and i sincerely hope that you find gems in Season 3. 

I decided to make this maiden episode a call to action for all the amazing women out there whose dreams have been stalled due to fear and lack of self-esteem. I hope my story of growth and healing can give you courage to start dreaming again. 

Love always,

Annabel Kemmy

Hey guys! Can you believe that season 2 is over already? This episode is a bonus episode to ring out the season and share some secrets to recalibrating. It is essential that you take stock of January to November as you right down your aspirations for 2022. I also wish to express appreciation to my listeners from every part of the world. I'm excited for the coming year as we work towards personal development and becoming the best versions of ourselves possible. On that note, Defying the Odds will be back in January 2022 for an explosive season 3!

On this episode, I talk about one of the major phenomena that plagues women in our society. The tendency to settle for less than we deserve. This is a real struggle for women as we are faced with pressures and fear. I give 5 tips on how to avoid settling and I do hope this episode resonates with you.

Check out the transcript on my website : www.annabelkemmy.com and my blog site: defyingtheodds.blog

Stockholm syndrome is known to be associated with abuse. However, on today's episode of Defying the Odds, I chose to relate this syndrome to the unhealthy bond many have developed with mediocrity. This has limited a lot of women from living excellent lives. I therefore suggest 4 helpful tips to getting rid of Stockholm syndrome as it relates to mediocrity. I hope you find it useful. Enjoy.

A written article on the same subject can be found on my blog site: defyingtheodds.blog 

Developing a growth mindset is vital to success in today's world. This episode of my podcast is therefore aimed at simplifying the terms fixed and growth mindset as well as steps which would help one develop the growth mindset.

Kindly listen to more episodes of the podcast on www.annabelkemmy.com

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