
Sign up to save your podcasts
Or


The Programming Trap takes listeners deep into the hidden patterns and subconscious scripts that quietly shape our choices, behaviours and identities. Through reflective storytelling and practical insights, Jannette unpacks how early conditioning, social expectations and repeated thought loops keep us locked in cycles that no longer serve us. This episode invites you to question the 'programs' running in the background of your life and offers a pathway to rewrite them with awareness, intention and freedom.
Perfect for anyone seeking personal growth, clarity and transformation, this chapter helps you break free from autopilot living and begin consciously designing the story of 'The Other You'.
This opening episode introduces the concept of an 'identity reset' as the foundation for rewriting your story. As a valuable piece of the Nette Collection, Jannette Dunlop explains that the stories we tell ourselves about who we are, what we can achieve, and what limits us, are often shaped by past experiences, external voices and inherited beliefs. Over time, these stories can keep us trapped in patterns that no longer serve us.
The identiy reset is about pausing, reflecting and consciously choosing a new version of yourself, one that aligns with your true values, dreams and potential. Hosts Ben Jenkins and Sara Michaels encourages listeners to question: "Who am I, Really? And who do I want to become?"
The episode finishes with reflective exercises designed to help listeners begin rewriting their personal story by shifting perspectives, resetting identiy and stepping into a life of intentional transformation.
From the publisher's feed