This episode is probably the reason I'm single. We had the pleasure of speaking with Katerina Robinson, an actress and stand-up comedian in London. We talk about her breakup right before the pandemic, how we feel about FaceTime dates, and the time she fell in a sewer drain. 

Host: @stephteagan
Podcast: @theplandpodcast
Guest: @misskaterinar
Email: [email protected]

Is it hot in here, or is it just this week's guest? I had the pleasure of talking with David Birtwistle from the new Netflix show, Too Hot to Handle. This entrepreneur and personal trainer had a lot of insightful things to say. We discussed the show, why sex isn't inherently the reason things go wrong, men and vulnerability, and why you should never settle. 

Host: @stephteagan
Podcast: @theplandpodcast
Guest: @david.birtwistle
Email: [email protected]

Please listen to this episode before listening to Episode 5 or 6 (coming June 9th). Those episodes were recorded a few weeks ago, and they do not properly acknowledge the current state of the world. I look forward to interviewing a guest who will speak on their experience with systemic racism. If you have any specific questions you'd like answered on that episode, please email me at [email protected]

Please check out these verified organizations if you're interested in donating to the Black Lives Matter Movement:

gofundme.com/f/georgefloyd
https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2
https://secure.actblue.com/donate/ms_blm_homepage_2019

Host: @stephteagan
Email: [email protected]

This week, I had everyone's crush on Plan D-- Georgia Ellenwood. She's an 8x All American track athlete, 2018 NCAA Champ, and training for the Olympics. We discuss what goes down in her DMs, using setbacks and quarantine as a time to improve weakness, and the importance of using your body to perform, not look a certain way. 


Host: @stephteagan
Podcast: @theplandpodcast
Guest: @george_ahhh
Email: [email protected]

BONUS EPISODE with Isaiah McKenzie, Wide Receiver for the Buffalo Bills. In this episode, we talk about what it was like on draft day, whether or not guys go for their teammates' ladies, and what is actually discussed in the locker room. 

Still looking for a cohost! DM me or email me. 

Host: @stephteagan
Podcast: @theplandpodcast
Guest: @zee_thoven
Email: [email protected]

Let's be honest. Times are tough, and so is keeping your sanity. This week, I had Mike Bruesewitz, the iconic ginger-fro professional basketball player, on the podcast. We discuss simple ways to create more happiness in your life. 

At the very least, I hope this makes you laugh or smile. Hang in there :)

Host: @stephteagan
Podcast: @theplandpodcast
Guest: @mbruesewitz31
Email: [email protected]

Ello ladies and lads! This week, I interviewed British comedian and actress, Kat Ronny. We talk about how important it is to be straight up with people you date and cut the bologna earlier than later. We all need a little Kat in us. Grab your coffee (or tea and crumpets). 

If you're interested in becoming my cohost, please DM me on Instagram or email me using the address below.

Host: @stephteagan
Podcast: @theplandpodcast
Guest: @katronny
Email: [email protected]

Welcome to the first episode of the Plan D Podcast! I'm your host, Steph Teagan. I had the pleasure of interviewing Tatijana Brienza, an LA comedian. We cover dating during quarantine, dating apps, people who food shame, and so much more! 

I'm looking for a female cohost-- so if you're funny and want to banter about dating and life in your 20's, send me an instagram message or an email with the links below. 

Links mentioned in this episode:Host: https://www.instagram.com/stephteagan/Guest: https://www.instagram.com/tatijana_brienza/Email: [email protected]