Why do we keep choosing what hurts us — even when we know better? In this powerful episode, Samantha breaks down how your nervous system — not your mind — is often running the show when it comes to who you feel drawn to. If you're tired of being attracted to emotionally unavailable or chaotic partners, this conversation is your wake-up call.

You’ll learn:

• Why dysregulation in your body can hijack your sense of attraction
• How unhealed childhood wounds cause you to confuse intensity with intimacy
• Why declaring what you truly want is essential for change
• The truth behind “I keep attracting the wrong people” (Hint: it’s not attraction, it’s attention)
• Three practical tools to start shifting your patterns today

It’s time to stop craving what wounded you and start desiring what’s actually good for you.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

Were you the oldest daughter of a mother who was emotionally unavailable, mentally unwell, or overwhelmed by her own pain? Did you grow up carrying the emotional weight of your family, constantly striving to be the “good girl,” the “helper,” the one who held it all together?

In this raw and revealing episode of The OvercomeHer Podcast, I dive deep into the Perfect Daughter Syndrome — a term that may feel like your entire life story wrapped up in three words.

I unpack what it means to be the parentified daughter: the one who became overly responsible, perfectionistic, and emotionally suppressed from a young age. I share how these patterns follow us into adulthood — showing up in our work, relationships, health, parenting, and even our nervous systems.

You’ll learn:

• 7 core traits of the Perfect Daughter and how they manifest in adulthood
• Why chronic burnout, anxiety, and illness are often rooted in childhood roles
• How people-pleasing, fixing, and overfunctioning keep you stuck
• The emotional and physical toll this role takes on the female body
• What healing truly looks like (and why it starts with grieving what you never had)

This episode is an invitation to release the weight of being perfect, and start becoming free, whole, and fully human — not just someone’s idea of “good.”

Whether you’re just starting to question these patterns or have been unpacking this for years, this episode will speak to your heart and your body.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

In this deep-dive episode, I uncover the often-misunderstood connection between trauma and spiritual attack—and why these experiences may actually be part of your soul's higher mission. If you’ve ever felt targeted, drained, or stuck on your healing journey, this episode is your spiritual masterclass. You’ll learn how to identify spiritual attacks, understand why they happen (especially to trauma survivors and generational chain breakers), and how to protect your energy using powerful practices rooted in truth, discernment, and divine sovereignty.

✨ Learn why your healing disrupts darkness
 ✨ Discover the power of spiritual protection
 ✨ Take back your authority and walk in your God-given light

This episode is packed with truth, tools, and spiritual fire. Tune in and get free.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

Have you ever stopped to wonder why you keep choosing bad thing after bad thing? You think, "this time I have chosen differently," only to realize it was another bad person, bad situation, bad whatever. This episode breaks down in as little time as possible what happens to your brain in childhood trauma that is causing you to keep choosing more pain, and I share what you can do to change it. Yes, you can change.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

In this episode I am going to discuss how trauma impacts intuition; what intuition is and isn’t; where intuition is located; how trauma impacts the body as it relates to intuition; how learning to trust your intuition helps your body heal; and discerning what is intuition versus what it isn’t. 

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

Are you going through one of those seasons that just seems incredibly dark? Have you have lost things you cared about, or your life has seemingly been turned upside down? When I say I know seasons of darkness I am not understating this. Although everyone's seasons of darkness are all different, they share some commonalities. 

In this episode I want to help remind you of some things to help carry you through a tough season, and remind you of that God still has something good in store for you. I hope you'll feel a slight warm hug and reminder of the inevitable other side of this. And I pray you'll make it through with more peace after having listened to this episode.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

I grew my own business, without any paid advertising ten years ago, from $16,000 to six-figures based on this idea. In this episode I discuss various things you can encounter that will hold back your growth. We are told to be fruitful and multiply, but do we really understand what this means?

Let me inspire you this episode and challenge you to look at your life a bit differently to help you grow into the best version of yourself, and to fulfil the dreams placed inside of you.

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.

This is the first ever episode to a podcast that has been percolating for years! I can't wait to jump in with you and share insights, tips, tricks, and tools to help you become the best version of yourself. My goal is to motivate, inspire, and teach you how to overcome...yourself. 

If this was of value to you - be sure to follow, rate, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, pets (yes, even they count), family, and community.⁣⁣⁣⁣

You can also connect with me directly on Instagram at @theovercomeher.podcast - I would love to connect with you further. You can also email me at [email protected] with questions, comments, and suggestions for show ideas or guests you think would be a good fit for the show. I look forward to hearing from you!

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your "ah-ha" moments or breakthroughs were. Also, feel free to tag @theovercomeher.podcast in your photos and posts about listening to the podcast and enjoying the episodes.