If there's one thing we can all agree on, it's that life is stressful. Stress can build up over time and without you realising, can block your road to success and happiness. And who wants that?

 

Today's guest is Catherine Ross from Break Free with EFT, which stands for Emotional Freedom Technique. Catherine deals with people who have been faced with trauma and/or abuse in their life. With over seven year's experience, Catherine has helped people of all ages and from all walks of life to overcome emotional blocks and live happier lives. 

 

Catharine Ross

 

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E-Book for parents, Tapping journal for teens and online course click here

 

  

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

Life can get so busy and before you know it you're in the repetitive cycle of sleeping, eating and working. Our weekends soon become jam-packed with adult jobs and never ending errands and family time unintentionally gets swept to the side. 

In this week's episode, we hit the road and joined Adele Dyson who has a passion for spending quality time with the family. She shares information about her popular Caravanning with Kids platform that offers up to date information about road trip holidays and travelling with kids. Overall, her unique aspiration is to celebrate travel, life and the spirit of on-road adventures. 

Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback! ❤️

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning.

 

 

Adele Dyson

Check out Caravanning With Kids on http://www.caravanningwithkids.com.au

 

For more information about travelling with kids visit http://www.travellingwithkids.com.au

 

Follow Caravanning With Kids on https://www.instagram.com/caravanningwithkids/

 

Follow Travelling with kids https://www.instagram.com/travellingwithkids.com.au/

 

Join Adele's Aussie Big Lappers Facebook Group! https://www.facebook.com/groups/aussiebiglappers/

 

 

Products to check out!

 

Check out Slide'n'Dry Pegless Clothesline 

 

Check out TWK Travel Journal 

 

FREE Adventure Awaits Digital Magazine 

 

Award winning Australian made Travel Journal

 

 

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Check out the Bluetooth Controller Paper Aeroplane 

 

Check out the hialrious book How not to hate your husband after kids by Jancee Dunn

 

 

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

Falling pregnant proves a different journey for each woman. For some people it happens on the first time (or by accident!) and for others it takes years or doesn't happen at all without IVF and other pregnancy methods. There are multiple factors which will affect your ability to conceive and you might be surprised at how some lifestyle changes will affect your fertility. 

 

Today's guest is a Naturopath, Nutritionist and Author of The Fertility Diet. While she's always been passionate about helping people live healthier lifestyles, after experiencing her own personal struggles with fertility she decided to shift her focus on helping couples conceive successfully. Please welcome, Tasha Jennings. 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning.

    Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback.❤️       Tasha Jennings

- Check out Tasha Jennings on Facebook

- For more information about Tasha Jennings click here

- Check out The Fertility Diet book now!

- Check out Conceive Baby on Facebook

- Check out Zycia Preg Nut on Facebook

- Follow Tasha on Instagram

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- FREE Fertile Pantry Checklist with simple swaps you can make in your diet to boost your fertility wellbeing

- FREE Conception Clarity Consultation

- Zycia Natal Nutrients   - Spring Special        Weird, Whacky & Wonderful

Check out the Owlet Smart Sock Baby Monitor here

 

 

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

Toilet training - it's a breeze for some kids, but others struggle with the concept. It's not always as easy as "one, two, WEE", and can result in regular midnight bedsheet-changing sessions.    In this episode, we're excited to welcome back Dr Justin Coulson from Happy Families. Dr Coulson shares his top tips on toilet-training children, and busts some myths on the topic.      The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning.     Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback.❤️      

Justin Coulson

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For more information about Justin Coulson click here

Check out Justin's book "Toilet Training, is easy as one, two, wee!"

 

 

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*Use code PAKMAG389926 for $10 off if you spend $80 or more.*

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

Food is fuel for your body. Whether you're an athlete or working in an office, nutrition is what makes your body and brain work. Nutritional deficiencies can leave you feeling tired, dizzy or unwell in general. But figuring out exactly which foods your body needs to function properly can be tricky. 

 

Today's guest, Melanie Sinclair, is passionate about helping families tackle these health concerns. Melanie is not only an accredited Holistic Nutritionist but has a Bachelor of Health Science in majoring in Nutritional Medicine. She is keen to spread her love and knowledge of food to the whole family to ensure everyone knows the importance of nutrition. 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback.❤️

 

 

Melanie Sinclair

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For more information about The Nutrition effect click here

 

 

QIARA

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For more information about QIARA click here

 

 

Weird, Whacky & Wonderful

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Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

There's nothing more beautiful than a child's imagination. It's fascinating to hear our children telling us wild stories from their own little world. As parents, it's important that we let our kids creativity foster, but how do we do this?

 

Today's guest will help us answer that question. Ian McIntosh - self-published children's book author and the found of Junior Writers Club - teaches kids to love creative writing and shows parents how they help nurture this amazing skill. Ian's ultimate mission is to inspire, encourage and motivate little people through words.  

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback. ❤️

 

 

Ian McIntosh

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

How do you turn your house into a home? A place that’s organised, radiates happiness and is suitable to raise a family in? It’s no easy task, that's for certain. 

 

Today we speak to Amelia Lee from Undercover Architect who dominates in home-design, specifically for families. She takes the pain out of this process by helping families design beautiful homes that are functional, organised and stylish. With over 20 years of experience, she has a strong passion for turning homes into convenient and comfortable spaces that are fit to raise a (happy) family. 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Amelia Lee

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

The birds and the bees...the topic that most parents dread discussing with their children. But as we know, kids are curious and it's inevitable that these sorts of questions will come eventually. It's easy to avoid this awkward topic, but sex education is incredibly important. How will you ensure your children are properly educated?

 

Today's gust, Row Murray, can help you out with that. The Melbourne native has been called "The Sex Fairy Godmother" since the release of her book "For Foxes' Sake". 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Row Murray

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Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

Have divorce rates increased over time? 

What are the red flags we should be keeping an eye out for in relationships?

 

In this episode, Bree sits down with Julia Nowland from Whole Heart Relationships. Julia discusses common things that partner do to make their relationships deteriorate.

 

In the Weird, Whacky and Wonderful world of parenting, we solve your parenting nightmare about losing sight of your child. Plus, we have found the perfect app to help you keep track of yours and your child’s screen time.

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Julia Nowland

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Weird Whacky & Wonderful

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch

A positive mindset is key to success. If you have a positive mindset, it's fairly likely that you'll soar and reach goals and milestones along the way. If mindset is so important for us as adults, then how can it affect our children?

 

Bree chats with David Chiem, Founder CEO and Executive Chairman of Early Education Organisation MindChamps Australia and Industry Leader in Singapore's Education Sector, to find out more. 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

David Chiem

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Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch