The Parent Pod

Starting school for the first time is a big milestone—full of excitement and maybe a little anxiety—for both your child and you. We get it, and we’re here to help. Join Rachel as she shares her expertise as an Early Childhood teacher, a mum, and a passionate advocate for understanding brain development. In this episode, she’ll walk you through the emotional and practical steps to prepare your child for their first day of school, helping to create a smooth transition and confident, happy kids.

A must-listen ADHD podcast diving deep into all things brain, neurobiology, and nervous system function. Hosted by Rachel, the show explores executive functioning—what it is, how to support your child, and practical strategies to help. Packed with invaluable insights for parents and caregivers!

Rebecca Dyson, from Renew with Rebecca, joins Rachel to explore parenting through separation. Drawing from her extensive background in science and human relationships, Rebecca shares valuable insights on navigating partnership separations while fostering resilience and growth in children.

https://www.renewwithrebecca.com.au/

https://relationshipswa.org.au/

In this episode, Rachel shares practical and science-backed tips for helping children build resilience. She explores five key factors to consider and implement, offering simple yet effective strategies to nurture happier and more resilient kids.

In this episode, Rachel guides you through the four steps to develop emotional regulation skills. She provides examples and strategies that you can use quickly and effectively. Stay Rad!