What can your zodiac sign reveal about your parenting strengths, stress responses, and opportunities for growth?

In this fun birthday episode, we explore all 12 zodiac signs - from Aries to Pisces - and how their natural personality traits may shape the way we connect, protect, communicate, set boundaries, and respond under pressure.

We’ll look at the gifts and shadow sides of each sign and what aligned parenting might look like when those strengths become overextended.

We're using astrology as a fun tool for parenting self-awareness, and another perspective on what makes us tick!

Use code BIRTHDAY for 50% off The Core Values Lab - this is my absolute favorite resource, and the foundation of all the work we do. I'm so excited to share it with you at a discount for my birthday!

♥ Your Parent Coach, Brittney

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Every parent has moments they wish they had handled differently - but what we do after a parenting mistake may matter just as much as the original moment.

In this episode, I explore why fear, embarrassment, dysregulation, and old patterns can shape our reactions, and how we can repair without abandoning boundaries or accountability.

I’ll also walk you through a practical five-step process for taking responsibility and finding your way back to connection.

♥ Your Parent Coach, Brittney

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Email Brittney: [email protected]

Every mother has a story - but many of us have learned to minimize, edit, or keep parts of ours hidden.

In this episode, I’m joined by Kim Marshall, parent coach and creator and curator of Motherhood Expanded, a multi-author anthology sharing the honest lived experiences of women across different ages and stages of motherhood.

Together, we explore why telling the truth about motherhood can feel so vulnerable, how cultural expectations disconnect women from their own authority, and what becomes possible when our experiences are witnessed in safe community.

We also talk about motherhood as an ongoing transformation, why parenting is an inside job, and how our growth naturally reaches our children without requiring them to become someone different.

I also share part of my own story with my daughter - how our relationship called me into healing, how we learned to interrupt a generational pattern together, and why beginning later did not mean beginning too late.

This is a conversation about the stories we carry, the women we become, and the healing that can begin when someone finally asks us to tell the truth.

Find Kim on Instagram at @RootsandWingsChildhood or at rootsandwingsmethod.com. Motherhood Expanded is available on Amazon.

♥ Your Parent Coach, Brittney

Join The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

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Email Brittney: [email protected]

“How do I get my child to listen?”

“How do I stop yelling?”

“How do I know if I’m doing this right?”

These are three of the most common questions parents ask me - but the answers aren’t usually found in another script, consequence, or parenting strategy.

In this episode, we're exploring what parents are really seeking beneath these questions: control, change, and certainty.

You'll learn how to recognize what you can actually influence, understand the patterns behind your reactions, and evaluate your parenting without expecting perfection or using your child’s immediate response as the only measure.

You’ll also hear what parent coaching actually looks like - and how it helps parents move beyond solving one difficult moment to better understand themselves, their children, and the relationship they’re building over time.

To schedule your FREE 20-minute Insight Session, click HERE. You can bring your own version of one of these questions, and we can talk about the next step you can take for your family.

♥ Your Parent Coach, BrittneyJoin The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

Follow on Instagram / TikTok / YouTube  ⁠@TheParentingLabPodcast⁠

Email Brittney: [email protected]

Back-to-school anxiety isn’t just for kids. Parents carry worries into a new school year, too - about teachers, friendships, grades, learning challenges, IEPs and 504 plans, new schools, and big transitions into junior high, high school, or college.

In this episode, we explore the difference between preparing for the school year and bracing for everything that might go wrong.

You’ll learn how parental anxiety can shape the way you interpret your child’s experiences, how to separate what you know from what you fear, and how to support your child without passing your worry on to them.

You don’t have to predict every challenge to be prepared. You can stay attentive, listen before reacting, advocate when needed, and trust yourself to respond as the year unfolds. Let this year be new - and leave a little room for things to go right.

♥ Your Parent Coach, Brittney

Join The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

Follow on Instagram / TikTok / YouTube  ⁠@TheParentingLabPodcast⁠

Email Brittney: [email protected]

As children grow, our authority naturally begins to fade - but that doesn’t mean our guidance has to disappear.

In this episode, we explore the difference between control and influence, why control can feel so reassuring, and how parents can build the kind of trust that allows their voice to matter even when the choice no longer belongs to them.

We’ll talk about compliance, boundaries, emotional safety, repair, and the difficult truth that influence never guarantees a particular outcome.

Because control may change what children do while we’re watching...but influence becomes part of who they are when we’re not.

♥ Your Parent Coach, Brittney

Join The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

Follow on Instagram / TikTok / YouTube  ⁠@TheParentingLabPodcast⁠

Email Brittney: [email protected]

Sometimes the smallest things are evidence of the biggest changes ❤️

My daughter recently asked me to sit near her during a phone interview, and - as small as that seems - it reminded me how far we have come in healing the attachment patterns that have shaped me.

I'm sharing the experience and what that means for me and my relationships - thanks for being a witness to it!

♥ Your Parent Coach, Brittney

What does it mean to feel truly seen - not just noticed, listened to, or known by the roles we play?

In this episode, we explore the power of witnessing: seeing the person within the experience and meeting their truth with both honesty and humanity.

We’ll look at how witnessing strengthens relationships, changes the way we respond to our children, loosens shame, and helps us reconnect with parts of ourselves we may have lost along the way.

Because sometimes, we need someone to remember who we are until we can remember for ourselves.

♥ Your Parent Coach, Brittney

Join The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

Follow on Instagram / TikTok / YouTube  ⁠@TheParentingLabPodcast⁠

Email Brittney: [email protected]

Where are my short friends at?

When I walk with friends, especially my taller friends, it feels like my legs are having to do twice the work to go the same distance.

We both have the ability to walk, but our capacity is different.

This week, I'm relating that to parenting - we all have the ability to make the changes, do the work of healing, and show up for our kids. But our capacity isn't the same.

Sometimes we're the ones with the long stride, and sometimes we're twiddling along just trying to keep up.

Wherever you are, whatever your capacity is right now, keep showing up!

You got this 💕

♥ Your Parent Coach Brittney

How do we get our partner on board with a change - without convincing, controlling, or reluctantly giving in?

In this episode, we revisit the Head, Heart, Hands framework and turn it into a simple exercise for creating genuine buy-in.

By exploring what makes sense, what feels meaningful, and what each person is honestly willing to contribute, we can better understand what matters to one another - even when we don’t completely agree.

Use this practical relationship tool to navigate parenting decisions, family routines, finances, screen time, household responsibilities, personal goals, and more. Because getting on the same team doesn’t require wanting the exact same things. It begins with understanding what each person is really reaching for.

♥ Your Parent Coach, Brittney

Join The Parenting Lab ⁠Facebook Group⁠!

For free resources, online courses, or to join the mailing list, please visit ⁠theparentinglab.org⁠

Follow on Instagram / TikTok / YouTube  ⁠@TheParentingLabPodcast⁠

Email Brittney: [email protected]