In this episode, I share why you should not go look for a supportive mum group. I provide you with my perspective and mindset shifts on how to fully be aware and fill your friendship cups in ways you would have never thought before. This episode is perfect for you if: you are sick of the same old advice, that you need a supportive mum tribe to back you up. Join my Parenting Revival Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I interview my mother. This is her showing up for me and sharing her wisdom on early parenting in the 80's, what she did to look after her and raise independent and contented children by (pretty much) herself. This episode is for you, if you find early parenting tough and how solo parenting 'without' the community might just be better off for you.

Join my Parenting Revival Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I share why parental guilt is something you need to manage and how it is absolutely possible to even get rid of it. I provide bite sized insights and tricks on how to manage your guilt easily. This episode is perfect for you if: you feel like guilt is something you will never be able to get rid off.

Join my Parenting Revival Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]

In this episode, I share why I believe you need to UP yourself care game and that is not a choice. I provide you with my perspective and mindset shifts on how teaching yourself how to love yourself more would benefit not just you but your family too. This episode is perfect for you if: you feel like you are never feeling happy and find yourself stuck in your parenting life. Join my Parenting Revival Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I share why you should never hide your TRUE feelings from your child and how beneficial it can be to you and your family when you are your authentic self. I provide you with my perspective and mindset shifts on how teaching yourself and your children emotional regulation. This episode is perfect for you if: you feel like it is wrong to be yourself with your children and you are struggling with guilt, just being you. Join my Parent Revival Coaching Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I share how to keep your confidence up with the decisions you have made as a mother for the benefit of your children and family unit. This episode will give you the cheerleading you need to feel settled and will empower you to march on in the new life path you have taken on. This episode is perfect for you if: you lack the confidence in your parenting decisions and need to restabilize your mindset.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]

In this episode, I share why you should never feed a sleeping baby, wake a sleeping baby and it's impact. I provide you with my perspective and mindset shifts on how teaching your baby nap and sleep skills will be a game changer for you. This episode is perfect for you if: you feel like you are feeding your baby while they are asleep, and you have no idea how to get them sleeping through the night without feeding.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]

In this episode, I share why I decided to go away 4 months postpartum, leaving my son and husband behind. This episode will teach you the importance of couple communication after parenting, how to serve yourself as a person, partners while being fab parents at the same time and WHY 'me time' helps tremendously with your mindset around parenting and being a team. This episode is perfect for you if: you are burnt-out and not enjoying your experience as a new mum and feel like an explosion is about to take place.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]

In this episode, I share why emotional regulation can help you live happier lives as a young family. This episode will teach you why it is okay to even express your negative emotions to your child and spouse. I provide you with my perspective and mindset shifts on how to express your emotions healthily without jeopardizing anyone else's emotions. This episode is perfect for you if: you feel like you are an emotional parent that lacks self control but eager to truly learn how to manage emotionally and also have the ability to teach your child the same.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]

In this episode, I share why being a team in your marriage is the secret sauce to unity in every way you can imagine. This episode will teach the simplicty of how to keep your spouse happy and why the smallest things matter the most. I provide you with my perspective and mindset shifts on how to fully show up as an active PARTNER without fights and disagreements. This episode is perfect for you if: you feel upset and disconnected from your spouse and are looking to reconcile with one another quick.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]