In this episode, I share why and how to get yourself started with a HOBBY! Mums especially, claim not to have time for a hobby, but really it is all about making time. I also cover the reasons why your children need to know you have a hobby and how it will also help them to have a hobby for themselves. This episode is perfect for you if you have felt like life has been a little dead and you have not done anything FUN that brought you excitement. When was the last time you asked someone about their hobby?

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In this episode, I share a simple way for husband's to help your wives feel heard and seen. This episode is perfect for you if: you and your spouse have been fighting and feeling less connected with one another. Take your first step to solve your 'connection' intimacy.

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In this episode, I share some pleasant memories and what stands out the most about my father and why you should follow his way too. This episode is perfect for you if: you feel like you have been missing your father, you are a father or perhaps you want to learn about the awesomeness of my father. Either way, am glad you are here!

Happy Father's Day to you!

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In this episode, I share my top lessons on what I have learnt from 6 years of mothering!  I provide you with my perspective and mindset shifts on how to cut yourself some slack around parenting, taking the pressure away and how to fully embrace your wins as a parent. This episode is perfect for you if: you feel like what you do is never enough for your kids and your family.

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Website: https://sharanyav.com/

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In this episode, I share why you should not go look for a supportive mum group. I provide you with my perspective and mindset shifts on how to fully be aware and fill your friendship cups in ways you would have never thought before. This episode is perfect for you if: you are sick of the same old advice, that you need a supportive mum tribe to back you up. Join my Parenting Revival Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I interview my mother. This is her showing up for me and sharing her wisdom on early parenting in the 80's, what she did to look after her and raise independent and contented children by (pretty much) herself. This episode is for you, if you find early parenting tough and how solo parenting 'without' the community might just be better off for you.

Join my Parenting Revival Program: https://sharanyav.com/

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In this episode, I share why parental guilt is something you need to manage and how it is absolutely possible to even get rid of it. I provide bite sized insights and tricks on how to manage your guilt easily. This episode is perfect for you if: you feel like guilt is something you will never be able to get rid off.

Join my Parenting Revival Program: https://sharanyav.com/

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Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

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In this episode, I share why I believe you need to UP yourself care game and that is not a choice. I provide you with my perspective and mindset shifts on how teaching yourself how to love yourself more would benefit not just you but your family too. This episode is perfect for you if: you feel like you are never feeling happy and find yourself stuck in your parenting life. Join my Parenting Revival Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I share why you should never hide your TRUE feelings from your child and how beneficial it can be to you and your family when you are your authentic self. I provide you with my perspective and mindset shifts on how teaching yourself and your children emotional regulation. This episode is perfect for you if: you feel like it is wrong to be yourself with your children and you are struggling with guilt, just being you. Join my Parent Revival Coaching Program: https://sharanyav.com/ Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2 Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8 Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.nestthrive/ Email: [email protected]

In this episode, I share how to keep your confidence up with the decisions you have made as a mother for the benefit of your children and family unit. This episode will give you the cheerleading you need to feel settled and will empower you to march on in the new life path you have taken on. This episode is perfect for you if: you lack the confidence in your parenting decisions and need to restabilize your mindset.

Join my Mum Revival Coaching Program: https://sharanyav.com/

Pediatric Sleep Starter Kit $27: https://sharanya-vijayakumar-456d.mykajabi.com/offers/kMhEffv2

Digital Sleep Products Offers: https://sharanya-vijayakumar-456d.mykajabi.com/offers/G37tzaD8

Website: https://sharanyav.com/

IG: https://www.instagram.com/sharanyav.nestthrive/

Email: [email protected]