The Parts Party

The Parts Party

By Adriana Narai & Ella ShannonHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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The Parts Party episodes

  • E1. Welcome to the Parts Party

    Adriana and Ella present the pilot episode, exploring the lived experience of the Internal Family Systems in our own lives, as well as our experiences as IFS therapists. This episode presents the type of questions we will be asking our wonderful guests in future episodes. With Ella @EvolutionofIntimacy and Adriana @adriana_draws_therapy


    Learn about IFS in Australia: www.mindbeyond.com.au

    International: www.ifs-institute.com/ 

    More about Adriana: https://adriananaraicounselling.com.au/

    More about Ella: https://ellashannon.com/ 

    42 min
  • What is Internal Family Systems? (Adriana's Version)

    A ten minute explanation of this model of understanding humans as a multiple system of parts and Self. Explained by Adriana Narai @adriana_ draws_therapy

     

    Learn about IFS in Australia: www.mindbeyond.com.au

    International: www.ifs-institute.com/ 

    More about Adriana: https://adriananaraicounselling.com.au/

    More about Ella: https://ellashannon.com/ 

    11 min
  • What is Internal Family Systems? (Ella's Version)

    A ten minute explanation of this model of understanding humans as a multiple system of parts and Self. Explained by Ella Shannon @EvolutionofIntimacy

    Learn about IFS in Australia: www.mindbeyond.com.au

    International: www.ifs-institute.com/ 

    More about Adriana: https://adriananaraicounselling.com.au/

    More about Ella: https://ellashannon.com/ 

    7 min

About The Parts Party

From the publisher's feed

Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you, rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole, even if it most days it doesn’t really feel like that?