April 02, 2025

The Path from False Self to True Self: Exploring Types 1, 2, and 3

21 minutes

In this episode of EnneagramU, we explore the concept of true self vs. false self for Enneagram types 1, 2, and 3. We discuss how each type can recognize when they're operating from their false self, and provide practical guidance on how they can return to their true self. Discover practical strategies and valuable insights to help these personality types increase self-awareness and authenticity, ultimately leading to greater freedom and fulfillment.

I. True Self vs. False Self
A. False self as autopilot/comfort zone
B. True self as energizing and essence of who we are
C. Importance of recognizing false self patterns

II. Type One (The Perfectionist)
A. Gift of goodness and striving for excellence
B. False self driven by anger when things aren't perfect
C. Path back to true self through serenity and acceptance

III. Type Two (The Helper)
A. Gift of love and serving others
B. False self driven by pride and need to be needed
C. Path back to true self through humility and receiving help

IV. Type Three (The Achiever)
A. Gift of effectiveness and success
B. False self driven by deceit to maintain image
C. Path back to true self through embracing truth about self