The highest expression of who and what we are already exists in the mind of Spirit. And it is eternally seeking to guide and lead us along the path of its unfolding. 

The question is, are we paying attention to this guidance, and are we allowing it to guide us?

I invite you to join me for this episode as we explore this, that we may consciously say YES to this highest expression and begin to walk in the direction of it.

The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

This path of freedom and awakening is all about moving forward into unchartered territory. It is all about going where neither we nor anyone else has ever gone before, both in consciousness and in action.

And so, a major obstacle we need to overcome is depending upon our human senses to guide and lead us, but rather turn within, listen to that still small voice guiding and leading us into the unknown.

In unknown is where our next great and grand expression is. It is through us venturing into the unknown that we call forth that freedom, peace, and wholeness that inherently is within each and every single one of us.

And so we want to trust in the unknown, and we want to move into it… knowing and feeling that we are eternally sourced, fueled, funded, sustained, maintained, guided, moved, and led in a Divine and perfect way.

I invite you to join me in this week’s episode as we learn to trust in the unknown. 


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Meditation is the art and practice of being fully present in the nowness of this moment. It is about coming back to the Now, releasing and letting go of opinions, judgments, descriptions, and perceptions.

Through meditation, we get to become conscious of who and what we are, that we are not our thoughts, emotions, or experiences but that we are the observer, the consciousness through which these pass through. 

This realization allows for the peace, joy, harmony, wholeness, abundance, and beauty that is inherent within each of us to begin to express itself in, as, and through us, in such a beautiful and magnificent way.

I invite you to join me in this episode as we move deep into the art and practice of meditation. 

We will be talking about what meditation is as well as practice how to meditate.


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

In every single one of our challenges, there inherently is good, gifts, and blessings of transformations. 

However, if we want to reap the benefits of growing through a challenge, there is work to be done, oftentimes hard work at that.

Just like a miner seeking to mine the gold from the gold mine, we first need to seek to find the good in the challenge. 

In other words, we need to be willing to release and let go of any and all victim stories we may be holding on to, as to who or what is to blame for whatever challenge we find ourselves in.

Secondly, we need to give that good permission to pull us into an expanded consciousness. Or in other words, we need to be willing to release and let go of whatever small and limited thought patterns that gave rise to the challenge in the first place.

Challenges truly are steppingstones to the next stage and expression of who and what we are, but we need to do the work to take these steps.

I invite you to join me as we explore this even deeper in this episode.


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Our bodies are instruments of Spirit meant to reveal and reflect the Divine health, wholeness, and harmony that is the essence and nature of Spirit.

However, for our bodies to be able to express these inherent qualities, we need to give them permission to do so.

In other words, we need to be in vibrational alignment with this.

As long as we hang out in the lower vibrations of fear, worry, doubt, anxiety, being more interested in that which is not working rather than the divine blessings that are everywhere, we are not in such vibrational alignment.

As much as our bodies are instruments through which Spirit gets to express itself, they are also instruments of our minds.

Where there is a mind prone to negativity, disease, illness, pain, and ache, our bodies cannot but reveal and reflect that negativity, disease, illness, pain, and ache.

But where there is a mind prone to gratitude, peace, harmony, and wholeness, our bodies will reveal and reflect these in a beautiful and magnificent way… with ease and grace.

I invite you to join me in this guided meditation as we raise our vibration to that healing level of peace, harmony, and wholeness.

The level which gives the body permission to heal anything.

Let wholeness reign supreme.

The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Through movement we find health… that is one of the foundational pillars upon which Nia exists.

I invite you to join me in this episode as I share what Nia is, and how it has and continues to transform the physical health and well-being of my body. 

This is the only form of exercise I use, and it has brought so much wholeness, strength, vitality to me and my body that I just have to share it.

I absolutely love Nia and what it brings to me, to my body, to my life.

https://www.niatv.fit/

https://nianow.com/


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Look at the lilies in the field… they neither toil nor spin, and still they are clothed more beautiful than any of us - that is, in essence, what it says in the bible.

If only we allow it, Spirit will source, fuel, and fund any of us, more abundantly and with greater ease and grace than we could ever have imagined.

But, we need to allow it. 

That means releasing and letting go of our futile attempts to make anything happen, to coerce, to manipulate, to hold on to our fears, worries, and doubts. 

Thus giving them permission to them run us.

It is the will of Spirit that each and every single one of us lives an abundant life, a joyous life, a wholesome life, a peaceful life.

But we need to make the first move… we need to take the first step.

I invite you to join me in this episode as we move deep into this surrendering, thus giving Spirit permission to source, fuel, and fund us - beyond anything we could have ever imagined.


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg



The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Out of all of the various choices available to us in any given moment, we want to make it a priority to make choices that sustain and raise our vibration and expand our consciousness.

In other words, we are wise to honor and tend to our spiritual needs. These are whatever we are called to do to keep our vibration high. Whatever we need to do that grants us the ability to respond rather than react to whatever is going on in and around us.

 And we want to honor and tend to them at least as much as we honor and tend to our survival needs.

And if we are really serious about waking up, about consciously allowing for greater and grander expressions of who and what we are, we want to honor and tend to our spiritual needs more than we honor and tend to the superficial needs of the ego.

I invite you to join me for this week’s episode as we explore what these spiritual needs are and the immediate benefits of honoring them.


The Path to Freedom podcast is available on Spotify, Apple Podcast, and Amazon Music, and in many other places where podcasts can be found.

https://open.spotify.com/show/67lVkSNz4PEuUGnxOt50mS?si=uOuv4eokSouGO78kqNfhQQ

Or you may listen to it here:
http://www.thepathtofreedompodcast.com/

Or you can watch it on my Youtube channel: 
https://www.youtube.com/channel/UCgk0v0uy1OQdL5YE7Jfl5Zg

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

14/4

A few days ago, Spirit, as a response to my asking ”What is mine to do?” guided me to a new practice - to Breathe and Celebrate. 

This is a beautiful and powerful practice that combines the two tools breathing and celebrating for us to lift our vibration when needed or to sustain our high vibration in times when we are soaring.

The practice of conscious breathing takes us out of time into the nowness of this moment where there is only peace, joy, love, harmony, wholeness, harmony, and abundance.

While the practice of conscious celebration turns our attention away from any sense of lack, separation, being a victim, and from fear, worry, and doubt into the knowing and feeling that all is well, and that Spirit is for us.

I invite you to join me in this episode as we explore this practice and its powerful implications.

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/

Spirit is forever speaking to us in a language and in a way that we, as unique individuals, can understand. 

The two big questions we need to ask ourselves are; Are we willing to listen to that still small voice of Spirit that is whispering words of wisdom and guidance within us?

And if we are hearing it, are we willing to obey it? 

Are we willing to surrender to this Divine guidance that is forever guiding, leading, and moving us that we forever may allow for greater and grander expressions of who and what we are to emerge?

Or, in other words, are we listening, and are we obeying?

I invite you to join me for a conversation around this topic. As always, a brief meditation and asking for our week’s intention are included.

The music played in the episode is the song ('Flying') by Peder B. Helland, licensed from https://soothingrelaxation.com

I invite you to join me on The Path to Freedom App, which is where I offer all of my talks, meditations, courses, videos, and much much more.

It is meant to be a loving sanctuary for the awakening being to touch, move, and support you as you move along your unique and perfect path.

It is meant to be a space where you can connect with like-minded individuals from all over the world as you are transforming your life forever and for the better.

The Path to Freedom App contains hundreds and hundreds of hours worth of listening and watchng and as I am adding new content every single week, the app truly is an ever-expanding source of inspiration and empowerment.

The Path to Freedom App is FREE and is available for both iOS and Android so you can download it from both the App Store and Google Play.

Read more here
https://www.danielroqueo.com/the-path-to-freedom-app/