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The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss episodes
- 40. Yoga, Mindset, and Working Through Emotions with Kendra Tolbert, MS, RDN, RYTSend us a textToday, I am joined by Kendra Tolbert, a registered dietitian nutritionist, registered yoga teacher, and certified aromatherapist, to chat about living fertile. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, PCOS, fertility, mind-body practices, and community nutrition. Tune in to hear more about living fertile! Let me k...43 min
- 39. "Fix Your Fertility" TopicSend us a textSomewhere along your infertility journey there is a part of you that feels so desperate to find a solution that you would do anything just to fix your fertility. Today, I am talking about the idea of wanting to fix your fertility and why it may not be beneficial to your journey. If you are always thinking about ways that you can fix what is broken in your infertility journey, this episode is for you! Let me know what you thought about today’s episode on Instagram: @Sa...22 min
- 38. The Power of CuriositySend us a textWe often think of our journey as black and white but this kind of thinking can really limit us. Curiosity can be such a great gift in your infertility journey and it can make all the difference. Today, I am talking about the power of curiosity and how that can be really helpful along your journey to conceiving. Tune in to hear more about the power of curiosity. Let me know what you thought about today’s episode on Instagram: @SarahBrandellGrab your Two Week Workbook here!SH...24 min
- 37. Christina D'Amico Shares On Her Miscarriages, Infertility, and Being an Advocate for Herself Through This JourneySend us a textWelcome to The Path To Motherhood Podcast! Today, I am joined by Christina D’Amico, MSACN, to talk about her own personal miscarriage and infertility journey. She also shares more about being your own advocate during this difficulty journey. Christina is a nutritionist and co-owner of O.B. Training, a gym based in Utica, NY. She has a master's degree in clinical nutrition and is passionate about helping women optimize their health through nutrition. Her mission is to empower wom...52 min
- 36. The One Key to Mastering the WaitingSend us a textToday’s topic has been heavy on my heart, but in a good way. I am sharing what I believe is the one key skill that you can develop to get through and survive the waiting. It is one that's going to make a really big impact for those of you that apply this idea to your infertility journey. Tune in to hear more about surviving the wait.Let me know what you thought about today’s episode on Instagram: @SarahBrandellGrab your Two Week Workbook here!SHOW NOTES: www.sarahbrandell.com/ep...29 min
- 35. Navigating Infertility Like a Business Owner: Focusing on the Who Vs. The HowSend us a textHello and welcome to this week’s episode of The Path to Motherhood Podcast! I want to share a little bit of a different twist on thinking about how we can navigate our infertility journey like a business owner by focusing on the who versus the how. If you are on this journey of infertility and need some help to really transform your thoughts during the process, this is a great episode for you to take a listen to! Let me know what you thought about today’s episode on I...22 min
- 34. Enjoying Sex and Connecting Intimately with Your Partner in the Midst of Infertility with Danielle SavorySend us a textSometimes, infertility can make it hard to enjoy sex and really connect with our partners. If that is where you are currently, today's episode may be a really good one for you. Today, I am excited to introduce you to Danielle Savory, a sexual and sensual pleasure coach. Danielle is the host of It’s My Pleasure Podcast and she helps women experience more pleasure and desire with a mind, body, and heart approach. Today we are talking more about enjoying sex and connecting in...45 min
- 33. Handling the Tough Days on Your Infertility JourneySend us a textWelcome to The Path to Motherhood Podcast. Today, I wanted to have a little heart to heart and share where I'm at, what's going on, and be honest with you. I am going to give you an update on my own journey that I think is going to be something that a lot of you can relate to at some point in your fertility journey. If you are following along on my fertility journey, tune in to hear an update! Let me know what you thought about today’s episode on Instagram: @Sa...16 min
- 32. Feeling the need to strive for perfection on your TTC journeySend us a textStriving for perfection can have a lot of negative consequences when it comes to your trying to conceive journey. On today’s episode, I talk about how it is super common for a lot of women going through infertility and pregnancy loss to have a perfectionist mindset and how it can impact your health and fertility journey. If you have a tendency to think perfectionistic thoughts in your fertility journey, this episode is for you! Let me know what you thought about today’s epi...26 min
- 31. Honoring Loss with Candace Dalmagne-Rouge, Founder of CeremonySend us a textToday, I have Candace Dalmagne-Rouge, the founder of Ceremony, who is on a mission to help people honor, heal and celebrate the losses, transitions, and achievements of life. She does that by creating opportunities to cultivate sacred, inspired space, either alone through ritual kits, or with others through community gatherings to bring power, presence, and reverence into life. If you are looking for ways to help grieve a pregnancy loss, you don’t want to miss this episode...34 min
About The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
From the publisher's feed
Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and…
emotions around the infertility rollercoaster.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope.
Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply