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The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss episodes
- 30. Part 3: Cultivate Presence | Infertility Rollercoaster Mini SeriesSend us a textWelcome to the third and final episode of the infertility rollercoaster mini series. This week I am talking about the third fundamental pillar of cultivating presence. This pillar is a fun one and will allow you to be in the present and find joy in the now. Tune in to hear my thoughts on this third and final pillar of my mini series! Let me know what you thought about today’s episode on Instagram: @SarahBrandellGrab your Two Week Workbook here!SHOW NOTES: ...16 min
- 29. Part 2: Processing Pain | Infertility Rollercoaster Mini SeriesSend us a textHow many times have you thought that I just need to avoid thinking about and stressing about the whole infertility process because the pain isn’t something I want to sit with? Today’s episode is part 2 of my 3 part mini series on the infertility rollercoaster and we are talking all about processing the pain. This step is one of the most important steps in our journey so you don’t want to miss what I have to say in today’s episode! Let me know what you thought ab...28 min
- 28. Part 1: Emotional Burnout | Infertility Rollercoaster Mini SeriesSend us a textThere are three main foundational pillars that I help women with on their infertility journeys. These steps help women find a path where they can get to a place where infertility doesn’t feel like it’s consuming them or like they are struggling through the process. Tune in to part 1 of the 3 of my infertility rollercoaster series to hear more! Let me know what you thought about today’s episode on Instagram: @SarahBrandellGrab your Two Week Workbook here!SHOW NOTES: w...16 min
- 27. Dr. Karen Snow Shares Her Personal Infertility Story and More About Her Book, Infertility LiesSend us a textWelcome back to The Path to Motherhood Podcast! I am so excited to have Dr. Karen Snow on the show today. Dr. Karen Snow is a Naturopathic Doctor in Ontario, Canada and author of Infertility Lies: A journey of discovering truth. After several years of trying to conceive, a dream of supporting other women on the emotional journey of trying to conceive was born. If you are interested to hear more about Dr. Snow’s infertility journey that led her to write a book, tune i...36 min
- 26. The Past Defining Your FutureSend us a textWe’ve all heard the phrase “the past doesn’t have to define your future”. When we set out to achieve something, our first step is to think about the past and identify what it has to say about the potential of our future. Today, I want to help you really believe the past doesn’t have to define your future no matter where you are in your infertility journey. If you are hesitant to move forward based on past experiences, this episode is for you! Let me know what you thou...15 min
- 25. How Coaching Can Help Thought LoopsSend us a textDuring infertility, our fear of uncertainty gets exacerbated and we are constantly reminded that we don't have total control over the outcome which can lead to feeling overwhelmed. Today, I am talking about thought loops and how to switch from a feeling of overwhelm to a feeling of calm. If you find yourself stuck in a constant feeling of being overwhelmed and want to shift into feeling calm in your infertility journey, this episode is for you! Let me know what you th...25 min
- 24. International Women's Day + Dr. Rowena Winkler's Fertility StorySend us a textHi there and welcome to today’s episode of The Path to Motherhood Podcast! In celebration of this year’s International Women’s Day being all about embracing equity, I have the pleasure of bringing you guest, Dr. Rowena Winkler. Dr. Winkler, also known as the Inner Muse Mentor, is a women's empowerment coach and she is also here to share her fertility story. Tune in to hear more from Dr. Winkler!Let me know what you thought about today’s episode on Instagram: @SarahBrandell...28 min
- 23. Infertility Story: Elysse WagnerSend us a textToday, I have my very first guest on The Path to Motherhood Podcast! I am excited to welcome Elysse Wagner to the show. Elysse and I connected on social media and she has a very similar infertility story to mine on the path to my daughter. This episode is for you if you are feeling lonely in your fertility journey because someone else’s story may help you feel less alone. I can’t wait for you to listen! Let me know what you thought about today’s epis...55 min
- 22. Clean Pain Vs. Dirty PainSend us a textJoy is available and suffering is optional but you’ll have to provide the joy for yourself. Today I am talking about clean pain versus dirty pain and how to process emotions in a way that leads to less struggle in your infertility journey. If you need help learning how to process your emotions in a way that brings joy, this episode is for you! Let me know what you thought about today’s episode on Instagram: @SarahBrandellGrab your Two Week Workbook here!SHOW NOTES: www.sa...25 min
- 21. The Month of LoveSend us a textThoughts about ourselves, like our confidence, our beliefs, and our stories about ourselves are put to the test whether we are going through an infertility journey or not. Today, for the month of February, right near Valentine's Day, I want to share my thoughts about a love challenge and cultivating more love and acceptance in yourself. If you need inspiration to find things that you love about yourself, this episode is for you! Let me know what you thought about today’s episo...19 min
About The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
From the publisher's feed
Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and…
emotions around the infertility rollercoaster.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope.
Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply