Sign up to save your podcasts
Or
Share The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss episodes
- 10. Two Week WaitSend us a textHello and welcome to another episode of the Path to Motherhood Podcast. The two week wait is one of the most dreaded times in the TTC journey. I’m talking with you today about that two week wait and sharing some practical tips with you that you can use when it comes to your own two week wait.Grab your Two Week Workbook here!I’d love to connect with you on Instagram: @SarahBrandellCheck out the show notes (link below) for more information on today’s episode including links and re...30 min
- 9. TTC through the holidaysSend us a textTTC is hard, especially during the holidays. From the questions from family members to the thoughts of wanting a little one to share the day with -it can be a hard time. Today I am sharing my top 5 tips with you for navigating the holidays while TTC.Check out the show notes (link below) for more information on today’s episode including links and resources mentioned. Grab your Two Week Workbook here!SHOW NOTES: www.sarahbrandell.com/episode9Be sure to tune in and share your ...32 min
- 8. Belief TriadSend us a textToday I want to talk with you about the concept of “belief triad”. The three parts of the belief triad are: belief in yourself, belief in this process, belief in your support team. This belief triad framework helps you believe in the possibility and gives you that process or tools to build some of that belief. Tune in to hear more!Check out the show notes (link below) for more information on today’s episode including links and resources mentioned. SHOW NOTES: www.sarahbrand...25 min
- 7. Background NoiseSend us a textThank you for joining me for another episode of the Path to Motherhood podcast. Today I want to talk to you about this idea of “background noise.” This may be a new concept or idea to you but I really want to dive deeper into this. You may say “I feel anxious” but don’t really know why or feel like there is no one reason why you feel that anxiety. These fears, worries, unmade decisions are often subconscious but they feel heavy. I’m diving into this and helping you work through ...24 min
- 6. Outside VoicesSend us a textOn today’s episode, I am sharing a little more about something that we all deal with at some point in our journeys and that is outside voices. These are all of the inputs from other people when you’re on your path to motherhood. I share with you the three different categories that I put these comments into and some tips on how to navigate these comments when they come up. Tune in to hear more!Check out the show notes (link below) for more information on today’s episode including...33 min
- 5. Navigating a Loss + GriefSend us a textOctober is pregnancy and infant loss awareness month. I have mixed opinions about this month and I share more about that on the episode. I address the different types of losses that you can experience on this journey in this episode and address how grief can look different for everyone. I share 7 tips with you on navigating a loss. I hope you find these helpful. I’d love to hear if any of these tips helped you. Send me a DM on Instagram (@sarahbrandell) to let me know.I am also ...38 min
- 4. Possibility on Your Path to MotherhoodSend us a textOn today’s episode, I want to share a little more about possibility with you on your path to motherhood. What I mean here is truly believing that it is possible for you to be a mother or have another child. I share with you how our thoughts can sometimes create our reality. (I am in no way saying to place blame, especially on yourself). If we truly believe that something is possible, we work towards it. We work to create that reality. We take action to create that reality if we ...18 min
- 3. Fertility AnxietySend us a textHey there! On today’s episode we are going to be chatting about fertility anxiety. How do you know if you are experiencing fertility anxiety? Well, fertility anxiety can be anyone who is experiencing worry, has anxious thoughts, or has fears around their fertility journey. When this comes up, we often want to resist it. My goal with this episode is both help you build some peace with your anxiety. Today I am sharing the top 6 lessons that anxiety has taught me on my fertili...33 min
- 2. Allowing Negative Emotions when TTCSend us a textOn today’s episode we are going to be chatting about navigating negative emotions. I strongly believe that becoming emotionally resilient can help so much on your path to motherhood. Today I want to share with you how to manage and process these negative emotions that come up on this journey. I go through a common negative emotion - anxiety - and help you learn to navigate through that so that we can really peel back those layers and see what is going on and deep dive in to thos...27 min
- 1. My Infertility StorySend us a textHey there! Thank you so much for joining me today. It feels surreal to be here talking with you today. I have listened to podcasts for so long and always dreamed of having my own and here I am sharing about a topic that is so close to me. As a fertility life coach, my mission is help women on their fertility journeys and I know as someone who is on this path too that hearing other women’s stories always helps me to feel validated and less alone. Today I am sharing my story with ...36 min
About The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss
From the publisher's feed
Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and…
emotions around the infertility rollercoaster.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF, we are here to support you! We share all things navigating infertility, grief, pregnancy loss and so much more.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope.
Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply