The Patrick Eley Podcast

The Patrick Eley Podcast

By Patrick EleyComedy
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The Patrick Eley Podcast episodes

  • Harder to Kill 4 Sleep Part II
    In this episode, Patrick Eley and Kiel McDougall talk more about the importance of sleep for recovery, performance, and longevity.
    The Patrick Eley Channel on YouTube - http://bit.ly/2KuyXOp
    Kiel McDougall - https://www.irontreelife.com
    https://www.patreon.com/patrickeley
    Thorne Supplements - https://thor.ne/GLiBM
    11 min
  • Harder to Kill 3 Sleep for Recovery & Longevity
    In this episode Patrick Eley and Kiel McDougall discuss the importance of sleep for recovery, performance, and longevity.
    The Patrick Eley Channel on YouTube 
    Kiel McDougall - https://www.irontreelife.com
    https://www.patreon.com/patrickeley 
    https://www.ahealthyshelf.com 
    Thorne Supplements - https://thor.ne/GLiBM
    16 min
  • Harder to Kill 2 Getting Hit By A Truck & Active Recovery
    In this second part of the Harder to Kill series, Patrick Eley and Kiel McDougall discuss how to overcome injury and the importance of active recovery. The two talk about fighting in a cage, getting hit by buses, and the mentality of mastery.
    The Patrick Eley Channel on YouTube
    https://www.patreon.com/patrickeley
    https://www.ahealthyshelf.com
    Thorne Supplements - https://thor.ne/GLiBM
    Kiel McDougall - https://www.irontreelife.com
    1 hr 59 min
  • A Perfect Vegan Diet

    A purely vegan diet creates deficiencies in certain essential nutrients. It's not the end of the world, but it is reality. In this episode of The Patrick Eley Podcast, I explain how and why that happens along with the best ways to avoid those deficiencies. This is a must listen for any vegan. 

    https://www.patreon.com/patrickeley

    1 hr 1 min
  • Fats, Fish Oil, and Cholesterol

    I talk about dietary fat, high fat foods, fish oil, and how they fit into a complete diet. This is the first part of a longer series on all things fat.

    https://www.patreon.com/patrickeley

    41 min

About The Patrick Eley Podcast

From the publisher's feed

Patrick Eley is a comedian, speculator, martial artist, retired chiropractor and medical examiner. His podcast is a satirical take on health, comedy, fake business, and real life.