The Pause with Shauna VanBogart

The Pause with Shauna VanBogart

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The Pause with Shauna VanBogart episodes

  • Ep 05: Just Being Seen as Sensitive
    #05: Did you know some people are ‘highly sensitive’ - genetically? Now we know what it means to have a highly acute nervous system, but there’s still work to be done to acknowledge there’s nothing wrong, and actually a whole lot right, about Just Being Seen as sensitive.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    40 min
  • Ep 04: Just Being Seen on Brand
    #04: Skateboarding. Cranberry juice. Fleetwood Mac. Apparently, all you need to go viral online and earn $10k plus a new truck. But only if you’re committed to showing up and Just Being Seen… On Brand.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    59 min
  • Ep 03: Just Being Seen Failing
    #03: I might be good at saving face, but I was NOT good at failing. So when no one showed up to the event I spent months planning, I was humiliated - publicly.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    34 min
  • Ep 02: Just Being Seen and Accepted
    #02: You want to make an impact. Share your gifts. Be more you online. But what does it take to show up, be seen, and be accepted for who you really are?

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    42 min
  • Ep 01: Just Being Seen
    #01: No matter who you are or what you do, if you want real influence and impact in the world, you have to show up and let yourself just be seen. But how?

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    26 min
  • Just Being Season 2 Trailer
    The most satisfying feeling in the world is feeling the impact of your gifts expressed. Here’s to Just Being… Seen.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    5 min
  • Ep 16: Just Being All Inclusive
    #16: Stop. This. Insanity. That’s what I said as I locked eyes with myself in the mirror. It’s time to finally, FULLY just be all-inclusive.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    27 min
  • Ep 15: Just Being Successful
    #15: Things were going well and by all accounts, I was incredibly successful. That’s why what I did next was all the more surprising.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    32 min
  • Ep 14: Just Being A Visionary
    #14: Sometimes, the grand visions we have for our lives don’t end up being our final destinations. There’s a fine line between being a visionary and letting a vision get in your way.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    43 min
  • Ep 13: Just Being Right
    #13: The Universe seeks to make you right. The real question is… What do you want to be right about?

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
    36 min

About The Pause with Shauna VanBogart

From the publisher's feed

This is for the humans who feel it all. And it's time they knew - that's their magic.