The Pause with Shauna VanBogart

The Pause with Shauna VanBogart episodes

April 08, 2020 Ep 3: Just Being Intuitive
#03: Talking with a counselor, I demanded to know: How do I care less? Highly sensitive. Empathetic. Self-aware. Surprise! You’re intuitive (and that’s a good thing).

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
31 min
April 08, 2020 Ep 2: Just Being An Achiever
#02: In-demand. Rushing around. Always on the go. Being an achiever is great… until it gets in your way.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
42 min
April 08, 2020 Ep 1: Just Being Me
#01: When you’re clogged up, stuck, or flat out ready for a new adventure, you have to… just be you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
30 min
February 13, 2020 Just Being Trailer
Two words. Six tiny letters. Years to understand and apply the wisdom inside of them — Just Be.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com
5 min

From the publisher's feed

This is for the humans who feel it all. And it's time they knew - that's their magic.