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The Pause with Shauna VanBogart
The Pause with Shauna VanBogart episodes
- Ep 12: Just Being In My Zone Of Genius#12: How do you sort through things you’re good at doing to find your true purpose? It’s a lesson on just being in your zone of genius you can’t afford to miss.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com37 min - A Necessary InterruptionI’m interrupting our season to speak very briefly to what's on my heart and certainly what’s more relevant to discuss this week. Instead of releasing a new episode of Just Being, I want to turn your attention to three incredible podcasts from black voices who speak to the systematic racism that still exists in our country.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com7 min - Ep 11: Just Being Vulnerable#11: It’s that four-letter-word that’ll keep you small and stuck (and ashamed) until you just get vulnerable.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com31 min - Ep 10: Just Being Congruent#10: What if we own the good, the bad, and the hot mess? When you want more money and more satisfaction, just be congruent.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com55 min - Ep 09: Just Being Emotional#09: Awake for days. Not eating. Not leaving the house. When (like me) you’ve spent most of your life managing your emotions, it’s time to just be emotional… finally.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com48 min - Ep 8: Just Being Courageous#08: Two nights before the wedding my script was still unfinished. Not 24 hours later, I had every reason to walk away. But, do you?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com31 min - Ep 7: Just Being Ignorant#07: As a 20-something starting her first business, I inadvertently tapped into two of the most powerful ingredients for success. Just be ignorant (and okay with it).
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com36 min - Ep 6: Just Being Stuck#06: Sabotage. Resistance. Fear. Overthink. Distraction. Comparison. Self-doubt. Plateaus. You’re not broken, but it is time to uncover the subconscious block keeping you stuck.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com39 min - Ep 4: Just Being On Purpose#04: What do you do when you’re struggling to make a decision? Now I know... you find purpose. Because being in purpose pays off.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com27 min - Ep 5: Just Being Open to Possibility#05: There are two kinds of people in the world. Those who do only what’s known and those who test the limits of possibility. It’s time to decide, who are you?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startpausing.substack.com22 min
About The Pause with Shauna VanBogart
From the publisher's feed
This is for the humans who feel it all. And it's time they knew - that's their magic.
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