The PCOS Girlies Group Program

By CallieArts

The PCOS Girlies Group Program episodes

September 04, 2025 Nervous System Reset
Nervous System Reset
16 min
August 07, 2025 5 Reasons You're Spiraling with Your Health
5 Reasons You're Spiraling with Your Health
35 min
July 17, 2025 All or nothing mindset
All or nothing mindset
14 min
July 07, 2025 Habits, thoughts and NLPS: A brain dump
Sorry this one is SO disorganized today you guys
26 min
June 26, 2025 Week 8: chew your friggan food
chew your friggan food
11 min
June 20, 2025 Wednesday Reset - Boundaries
Lets talk boundaries :D
18 min
June 12, 2025 Wednesday Reset week 6
IG VS Reality
18 min
May 28, 2025 Wednesday Reset Week - Changing your identity
Changing your identity
29 min
May 14, 2025 Wednesday Reset Week 2- Upper limiting
Journal Prompt:
Start with writing down where your internal thermostat is for health, wealth and relationships
Write down all of the ways you upper limit, and what upper limiting behaviors you have in health, wealth and relationships

12 min
May 09, 2025 Mini training on how to reset after activities
Mini training on how to reset after activities
7 min

From the publisher's feed

The group program trainings will be posted here weekly along with the wednesday trainings