This is the no bullshit way to heal your gut.

First decrease inflammation through diet, next remove the bad stuff, and finally expand the diet and heal leaky gut.

Just remember if you have a persistent issue then you may have underlying root-causes that haven't been addressed!

Also the devil is in the details. You have to do this in the right order, with the right dose, and the right timing if you want to see results.

Random ass supplements you saw on tiktok are NOT going to get you there.

If you want extra support on your gut health journey apply for 1:1 coaching :)

⁠Instagram: ⁠⁠Callie.wellness⁠⁠

TikTok: ⁠⁠Calliewellness⁠⁠

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Today we talk about the main root-causes to miscarriages and we talk a little bit about infertility and birth control.

This is a subject I have a LOT of feelings about. It is so insane to be that women are not educated on this in the medical world. One of the most heart breaking things is when I have a woman come to me who is struggling with fertility and has been treated like there is something inherently wrong with her female parts....

⁠Instagram: ⁠Callie.wellness⁠

TikTok: ⁠Calliewellness⁠

⁠⁠⁠Apply to work 1:1⁠

⁠My Website/learn more⁠

How to know the exact root cause of your pcos, hormone imbalances, gut issues, inflammation, chronic fatigue, acne etc

⁠Callies IG: ⁠

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⁠Watch the free PCOS masterclass:

Did you know food intolerance testing is not root-cause healing?

Most people will run food intolerance tests, cut out beneficial foods, and continue to gain new food intolerances.

Slowly their diet becomes more and more restrictive.

In order to fix food intolerance tests you have to go in and systematically heal the microbiome and the food intolerances will go away..

⁠Instagram: ⁠Callie.wellness⁠

TikTok: ⁠Calliewellness⁠

⁠⁠⁠Apply to work 1:1⁠

⁠My Website/learn more⁠

⁠Instagram: ⁠Callie.wellness⁠

TikTok: ⁠Calliewellness⁠

⁠⁠⁠Apply to work 1:1⁠

⁠My Website/learn more⁠

Why you get chronic acid reflux, why HCL can make your symptoms worse, and how to fix it :)

Plus I talk about my recent experience with getting "glutened"

⁠Instagram: ⁠Callie.wellness⁠

TikTok: ⁠Calliewellness⁠

⁠⁠⁠Apply to work 1:1⁠

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Today I went over:

The difference between functional labs & traditional labs

How to know when you need to run labs

How to make sure you're addressing the root cause when it comes to labs

⁠Instagram: ⁠⁠Callie.wellness⁠⁠

TikTok: ⁠⁠Calliewellness⁠⁠

⁠⁠⁠⁠Apply to work 1:1⁠⁠

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Today we talk about how to lose weight and speed up your metabolism with PCOS

⁠Instagram: ⁠⁠Callie.wellness⁠⁠

TikTok: ⁠⁠Calliewellness⁠⁠

⁠⁠⁠⁠Apply to work 1:1⁠⁠

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Today I talked about the exact steps you need to take in order to heal your PCOS and reverse your symptoms

Most women don't know their PCOS is driven by hidden sources of inflammation, blood sugar imbalances, and nervous system dysregulation

⁠Instagram: ⁠⁠Callie.wellness⁠⁠

TikTok: ⁠⁠Calliewellness⁠⁠

⁠⁠⁠⁠Apply to work 1:1⁠⁠

⁠⁠My Website/learn more⁠⁠

⁠Instagram: ⁠⁠Callie.wellness⁠⁠

TikTok: ⁠⁠Calliewellness⁠⁠

⁠⁠⁠⁠Apply to work 1:1⁠⁠

⁠⁠My Website/learn more⁠⁠