This conversation was so awesome that we had to split it into two parts, because we didn't want the fun to end! :) We are chatting all about how to simplify every area of your life! 

Enjoy this episode and stay tuned for part two next week. 

Rose Lounsbury is a keynote speaker, coach, and Amazon bestselling author who helps people live happier lives by owning less stuff. After blogging about her personal journey toward a simpler lifestyle, Rose was inspired to leave her classroom teaching job and help others create more meaningful lives through simplicity. Rose spends her days speaking, writing, coaching her clients and online students to the joy of open spaces, and soaking up the moments with her husband and wild triplets in lovely Dayton, Ohio. If you want to know how many towels she owns, you can watch her TEDx Talk, which has almost 500,000 views. Rose’s advice has been featured on USAToday.com, and she’s been a guest on Good Day Columbus, WYSO, WVXU, Good Morning Cincinnati, and Living Dayton. You can visit her online at roselounsbury.com or get to know her on Instagram, Facebook, and LinkedIn. 

Connect with Sarah 

www.yoursimplybiglife.com

@your_simplybiglife

 

 

 

You guys! This episode is SO good. I personally learned a ton and I cannot wait to share Megan Rempel with all of you!

Get to know Megan....

I am a wife, mom of 4, Registered Nurse and an online Health & Wellness Coach. My mission is to help women discover that life can actually be easier and more simple, if they learn to tap into the energies of our monthly cycle. By allowing our female cycle to be a roadmap for a more effortless way of living, we can feel less stressed & overwhelmed, and more powerful, energized & confident.
Details about my signature cycle syncing program, Syncing with the Flow can be found here at https://meganrempel.simplero.com/page/208318
and follow me on IG for daily tips on all things health, wellness & cycle syncing.

We chat about ALL THINGS cycle syncing and it was an absolute blast! I can't wait to hear your thoughts. 

Connect with Megan 

@meganrempel14

Connect with Sarah 

@your_simplybiglife

www.yoursimplybiglife.com

 

Laurie James is a mother, caregiver, divorcée, turned author and transformative coach. She has successfully launched her four daughters into adulthood and has been the primary caretaker for her elderly parents. Laurie has learned through therapy and other healing programs that she has everything she needs within her to create the life she desires, and she wants to bring that knowledge to other women. She is training to become a Martha Beck certified coach and expects to receive her ICF (International Coach Federation) credential in July 2021.

Laurie enjoys coaching women who are searching for happiness and helps them discover what that means to them. An active community volunteer, she co-chairs a youth program for high school students, exposing them to a variety of career paths before they apply to college. She’s also an active member of a collaborative giving circle that pools donation dollars to help Los Angeles-based nonprofits.

In this podcast, we chat about everything from Laurie's journey through divorce and being a caregiver to the role that mindset plays in our ability to navigate the more difficult parts of life. 

Connect with Laurie

http://laurieejames.com/ 

@laurie.james

Facebook: Laurie James Author    Connect With Sarah     http://yoursimplybiglife.com/planner   http://yoursimplybiglife.com/course   @your_simplybiglife  

I really enjoyed my conversation with Renae. We keep it real and dive into some of the areas that we, as moms and women tend to fall into the trap of perfectionism. 

Get to know Renae: 

Renae is a mom of 3, occupational therapist, and advocate for moms who desire more grace, space, and rest within their lives. She has found strength beyond her own to navigate life's struggles...multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days, trade exhaustion and the never ending to do list for a life with more JOY! She is the host of the More than Mom Summit, The Great Clutter Clear Out Challenge, and the host of Rising Moms Podcast. She can be found at www.renaefieck.com. 

Connect with Renae: 

www.cleanerin15.com https://renaefieck.com/podcast     Connect with Sarah: 

• http://yoursimplybiglife.com/planner
• www.yoursimplybiglife.com
• http://yoursimplybiglife.com/podcast 
• http://yoursimplybiglife.com/course 

Life happens in seasons, the summer season can be one that is full of memories and joy- if we take the time to break it down and get intentional! 

Listen in as I breakdown the 7 steps to preparing for an awesome summer. 

1. Core Values

2. Vision 

3. Goals and Intentions 

4. Habits and Rhythms

5. Ideal Day 

6. Projects 

7. Bucket List 

Connect with Sarah 

www.yoursimplybiglife.com/planner

Instagram

www.yoursimplybiglife.com

 

Laurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life, and founder ofSimply B Organized-a lifestyle company helping people live simply and work smarter.

Her advice has been featured in national publications including Real Simple & The New York Times.

Laurie speaks on the topics of clutter, parenting, and entrepreneurship. Her CLUTTER CLINICTM is a nationwide workshop providing s

A self-described homebody and coffee lover, Laurie lives in Bucks County, PA with her husband Josh, 2 daughters, and dog, Jeter.

This conversation was SO fun! I absolutely loved talking with Laurie and learned a lot about the enneagram(there are so many layers!) Specifically, in this convo we are diving into each of the enneagram numbers and how they relate to clutter. 

SO MANY helpful insights and practical tips in this juicy episode! Be sure to take a screen shot and let us know what you loved about the episode. 

Connect with Laurie

Enneagram and Clutter Course USE CODE: SIMPLYBIG20 

https://simplyborganized.com/

This ORGANIZED Life Podcast

Available on Apple Podcast | Spotify | Skitcher | iHeart RADIO 

Connect with Sarah 

www.yoursimplybiglife.com

@your_simplybiglife

 

Welcome back friend! This episode is SO encouraging! I am chatting with my friend Rachel Godwin and she has so many wonderful things to share. Her energy is calming and her words are packed with wisdom! 

Today, we are chatting all about personal growth and development as a mom, how we can create more space and drown out the noise around us, and all things energy management.

Rachel has a way of keeping things simple, which you know I LOVE! Happy Listening. :) 

JOIN THE PEACE AND PRODUCTIVITY FOUNDATIONS COURSE! NOW OPEN FOR ENROLLMENT! 

Sarah's Instagram 

Connect with Rachel

http://www.rachelgodwincoaching.com/

http://www.facebook.com/groups/livingwellwithrachel

 

 

Doing this podcast has been one of the most exciting and FUN things that I have done to date for my business. 

I have been able to connect with amazing women and I have personally grown SO much. 

I couldn't let this day go by without celebrating with YOU, because truly, this show is here because you are here and listening each week. 

THANK YOU!!! 

Connect with Sarah 

www.yoursimplybiglife.com/planner

www.yoursimplybiglife.com/course

 

You guys, there are not words to express how happy I am to introduce you to my guest today! She is my former coach, and lets be honest...once a coach, always a coach and now she is my friend. I wanted to wait to have her on the podcast when I was REALLY ready to dive in and explore what it means to create our unique vision. 

That is what she does and she does it BEAUTIFULLY! We started working together when I was not in a great place in basically any area of my life... and today, I still hear her voice in my head, helping me to overcome resistance, pull the lens back, tweak my mindset and SO MUCH MORE! 

So, my friend, you are in for a TREAT today! Julie and I talk about: 

* What the difference between a vision and a goal is 

* Where to start in creating your own vision 

* What are some of the most common roadblocks when it comes to living our vision 

AND BEYOND! I cannot wait to hear what you all think! Be sure to take a screen shot and share the episode with a friend, this is a conversation you wont want to miss! 

Connect with Julie

Facebook 

Instagram 

Website 

Connect with Sarah 

Peace and Productivity Foundations Course 

Planner 

Website 

The Peace and Productivity Course is LIVE NOW!

WOOHOO! I am so excited to open the doors to the Peace and Productivity Foundations Course! 

Click HERE to Sign Up!

Use Code: Peace15

for a special Launch week discount! 

In this episode you will hear my conversation with 2 of my good friends and women who have been through the Peace and Productivity Foundations course. 

I am excited for you all to hear these amazing women share their insights about balance, rhythms, routines, and all the things that it help them to live their version of a Simply Big Life! 

JOIN THE COURSE AND COMMUNITY TODAY! 

Connect with Betsy 

Beauty Counter Facebook  

Interior Design Facebook 

Instagram 

Connect with Laura 

Instagram 

https://www.beautycounter.com/lauraerickson

https://lauraerickson.juiceplus.com/us/en