I LOVED talking with one of my “In real life” friends, Dawn Canada.

We have always had a way of connecting on a deeper level whenever we got together, and this conversation did not disappoint! Dawn is a mom to two active boys and married to her husband of 10 years. She is a life coach who focuses on working with women to help them overcome their limitations and believe in their own strength.

We talk about all the things: 

• Intentional marriage and parenting
• Stepping into our own power and finding our voice as women 
• Overcoming past trauma and shame 

And SO much more! I know you will enjoy this authentic conversation between two moms on a mission to be the best version of themselves and to help women do the same! 

Connect with Dawn: 

Email: [email protected]

Instagram: @dawnkcanada

In this episode I walk you through what I like to call a Weekly Refresh. The framework for how I approach each week that sets me and my family up for success! 

Planner: https://www.asimplybiglife.com/sbl-planner

Use code: FREESHIP for free shipping on all orders 

Instagram: https://www.instagram.com/asimplybiglife/

FB group: https://www.facebook.com/groups/asimplybiglife/  

Core Valueshttps://podcasts.apple.com/us/podcast/why-you-need-to-know-your-core-values/id1513416972?i=1000474594043 

In this episode I walk you through what I like to call a Weekly Refresh. The framework for how I approach each week that sets me and my family up for success! 

Planner: https://www.asimplybiglife.com/sbl-planner

Use code: FREESHIP for free shipping on all orders 

Instagram: https://www.instagram.com/asimplybiglife/

FB group: https://www.facebook.com/groups/asimplybiglife/  

Core Valueshttps://podcasts.apple.com/us/podcast/why-you-need-to-know-your-core-values/id1513416972?i=1000474594043 

Sarah Steckler is a Productivity Strategist who helps online entrepreneurs organize their brain and business so they can turn their ideas into journals, planner, profit producers, and epic podcasts! She believes that mindfulness is the key to creating a life and business full of intention, self-awareness, and growth that allows us to take action from a place of ease rather than constant hustle. She's also the host of the Mindful Productivity Podcast and Author of 100 Life Challenges available in Target and Barnes & Noble Nationwide as well as the Mindful Productivity Planner and Daily Productivity & Brain Dump Book.

This conversation with Sarah was so great! Not only do we share a name, but we share a passion for productivity that comes from the heart. I absolutely loved Sarah’s energy and openness. She is a wealth of information! You will definitely come away from this episode motivated to bust out a notebook and let the ideas flow! 

Connect with Sarah: 

Website:  https://www.mindfulproductivityblog.com/

Instagram:  https://www.instagram.com/mindfulproductivityblog/

Podcast Page:  https://www.mindfulproductivityblog.com/podcast

Free Resource Library: 

Productivity withPurposehttps://mp.vipmembervault.com/products/courses/view/28 

Sarah Steckler is a Productivity Strategist who helps online entrepreneurs organize their brain and business so they can turn their ideas into journals, planner, profit producers, and epic podcasts! She believes that mindfulness is the key to creating a life and business full of intention, self-awareness, and growth that allows us to take action from a place of ease rather than constant hustle. She's also the host of the Mindful Productivity Podcast and Author of 100 Life Challenges available in Target and Barnes & Noble Nationwide as well as the Mindful Productivity Planner and Daily Productivity & Brain Dump Book.

This conversation with Sarah was so great! Not only do we share a name, but we share a passion for productivity that comes from the heart. I absolutely loved Sarah’s energy and openness. She is a wealth of information! You will definitely come away from this episode motivated to bust out a notebook and let the ideas flow! 

Connect with Sarah: 

Website:  https://www.mindfulproductivityblog.com/

Instagram:  https://www.instagram.com/mindfulproductivityblog/

Podcast Page:  https://www.mindfulproductivityblog.com/podcast

Free Resource Library: 

Productivity withPurposehttps://mp.vipmembervault.com/products/courses/view/28 

Create a vision for Summer 2020! Don't let the days slip away...

Dive into this framework to spend the summer aligned and with intention. 

1. Brainstorm 
2. Know your season 
3. Get the family onboard 
4. Write it down and plan it out! 

Links Mentioned: 

Simply Big Life Planner 

https://www.asimplybiglife.com/sbl-planner

Simply Big Life Facebook Group/ Summer Challenge 

https://www.facebook.com/groups/asimplybiglife/

Energy Audit 

https://mailchi.mp/1674eec89916/energyaudit

Core Values 

https://podcasts.apple.com/us/podcast/why-you-need-to-know-your-core-values/id1513416972?i=1000474594043

The Feelings Wheel 

http://feelingswheel.com/

Create a vision for Summer 2020! Don't let the days slip away...

Dive into this framework to spend the summer aligned and with intention. 

1. Brainstorm 
2. Know your season 
3. Get the family onboard 
4. Write it down and plan it out! 

Links Mentioned: 

Simply Big Life Planner 

https://www.asimplybiglife.com/sbl-planner

Simply Big Life Facebook Group/ Summer Challenge 

https://www.facebook.com/groups/asimplybiglife/

Energy Audit 

https://mailchi.mp/1674eec89916/energyaudit

Core Values 

https://podcasts.apple.com/us/podcast/why-you-need-to-know-your-core-values/id1513416972?i=1000474594043

The Feelings Wheel 

http://feelingswheel.com/

If you're ready to go from survival mode to thriving everyday in your mom life, this is the episode for you! 

Krysten teaches moms all across the country how to lighten their load and live a life of more peace and less stress through her courses, free resources and weekly content on Mom Made Simple Co.

We talk about so much in this episode! Everything from... 

• Morning and evening routines 
• The importance of mindset in motherhood
• How systems simplify everything 
• And much MORE! 

There is so much goodness in this episode for you! Start listening now, You will not regret it. :) 

Links and resources: 

Instagram: https://www.instagram.com/mommadesimple.co/

Website: https://mommadesimple.co/

Facebook group:  https://www.facebook.com/groups/mommadesimple.co/: 

Calm Your Chaos Course Waitlist: https://mommadesimple.co/courses/ 

Calm Your Chaos Free 3 Day Dare: https://mommadesimple.kartra.com/page/3DD

If you're ready to go from survival mode to thriving everyday in your mom life, this is the episode for you! 

Krysten teaches moms all across the country how to lighten their load and live a life of more peace and less stress through her courses, free resources and weekly content on Mom Made Simple Co.

We talk about so much in this episode! Everything from... 

• Morning and evening routines 
• The importance of mindset in motherhood
• How systems simplify everything 
• And much MORE! 

There is so much goodness in this episode for you! Start listening now, You will not regret it. :) 

Links and resources: 

Instagram: https://www.instagram.com/mommadesimple.co/

Website: https://mommadesimple.co/

Facebook group:  https://www.facebook.com/groups/mommadesimple.co/: 

Calm Your Chaos Course Waitlist: https://mommadesimple.co/courses/ 

Calm Your Chaos Free 3 Day Dare: https://mommadesimple.kartra.com/page/3DD

I am beyond excited to introduce this show to you! I have big plans and an even bigger mission for you to find your unique flow with both peace and productivity. I look forward to getting to know you! Don't forget to hit subscribe and leave a review! :) 

Let's hang out: 

Instagram: https://www.instagram.com/asimplybiglife/

Facebook Group: https://www.facebook.com/groups/asimplybiglife/ 

See you in the next episode.