The Peace of Food Wellness Podcast

The Peace of Food Wellness Podcast

By Letitia RichardsAlternative HealthHealth & Fitness
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The Peace of Food Wellness Podcast episodes

  • Medicine Card Series: Let's Talk About Raccoon Energy

    Peace Beautiful People!!

    In today's episode I discuss:

    --What you can learn from the Raccoon

    --Why you might like raccoon's energy after listening

    --How Raccoon medicine is connected to Solar Plexus chakra energy and more!!!


    Click here to get your Solar Plexus Chakra Balancing Ebook

    11 min
  • Medicine Card Series: Let's Talk About Lynx Medicine

    Peace Beautiful People!!

    In this week's episode I discuss:

    --What you can learn from the Lynx

    --Why are Secret's Sacred

    --How you can benefit from Silence!


    NEW WEBSITE: https://peaceoffood.podia.com

    Get your FREE GUIDED MEDITATION from Letitia: CLICK HERE!

    11 min
  • Medicine Card Series: Let's Talk About Dolphin Medicine

    Peace Beautiful People!!!

    In this week's podcast episode I discuss:


    • The NEW series Medicine Cards
    • How you can learn from animals on your spiritual journey 
    • The wisdom of Dolphin Medicine
    • What you can learn from this amazing animal to inspire your mind, body & spirit!


      • I also give you a few journal prompts to help you dive deeper!





      14 min
    • How You Can Support Peace of Food

      In celebration of my 40th year in this lifetime and 12 years in business I'm taking the time to promote all of the offerings I have for you through Peace of Food. I appreciate everyone who supported me throughout the years and I extend gratitude to you all!!! Visit peaceoffood.com to work with me!!!

      15 min
    • Grand Mother
      In this episode I talk about the significance of the word Grandmother and what it symbolizes for me. I also wouldn’t be me if I didn’t go on tangents about Mystery Schools and more! It’s all interconnected so enjoy!!!
      29 min
    • Karma & Pre-Birth Plans

      In today's episode let's talk about Karma. The questions I pose are: What is Karma?? Do you think you plan your own life?? How is Karma connected to Ma'at and more!!!!

      25 min
    • How to Start Journaling for your Mental Health

      Peace & Gratitude Beautiful People!!!

      In today's episode, I discuss how you can start journaling to improve your mental health!! I give you tips on how to get started, how journaling can help you through this global pandemic, and more.


      Learn how to release mental exhaustion, let go of lack of direction, free yourself from creative blocks, and shift unhealthy patterns on your journaling journey. I also give you some journal prompts at the end to get you started immediately!

      Happy Writing, Enjoy!!


      Get Your Copy of my new SACRED GODDESS CHAKRA JOURNAL! 

      https://www.peaceoffood.com/product-page/sacred-goddess-chakra-journal


      24 min

    About The Peace of Food Wellness Podcast

    From the publisher's feed

    A holistic wellness podcast guiding you to heal yourself mind, body and spirit. Listen as I discuss topics on spirituality, health-conscious eating, journaling, affirmations, chakras, meditation and…