The Peaceful Mama Leads

I've always taken notes from this guy on how to CREATE. Darius Bashar is a celebrated photographer who works with international celebrities, best-selling authors and thought leaders such as Seth Godin, Liz Gilbert, Director X, Lisa Nichols and Masai Ujiri.

In June 2022, Darius launched a new photography project called NoStrangers.art, which explores intimacy and connection, by taking photos of strangers on the streets of Toronto and asking them one deep question.

In this episode we discuss how to create when the vision feels stuck and SO much more. Darius is ALL heart and there is some serious wisdom inside this episode. Thanks for being here. 

How to connect with Darius:

Instagram - @dariusbashar

Website - https://www.dariusbashar.com/ 

How to connect with Emily:

Instagram - @emilyelliot__

Website - New Website Coming Soon! 

Emily is a magnetic mindset coach that guides women who are tired of not taking action on their dreams to courageously leap into extraordinary amounts of love success and bliss. 

Special Credits - Ikonamusic.com

What a treat it was to sit down with Dr. Laura Belus. Dr Laura has a special focus in skin care and hormones and so she shares the juicy stuff that everyone wants to know like, how to age in reverse.

In this episode we cover – Laura’s journey to glowing skin, the top anti-aging foods, the top mistakes people make to cause premature aging and other tips and tricks to create radiate skin.

You won’t want to miss it, see you on the inside!

How to connect with Laura:

Instagram: @drlaurabelus

Website: https://drlaurabelus.com/

Her Skin Club:  https://drlaurabelus.com/her-health-club/

How to connect with Emily:

Instagram:@emilyelliot__

Website:New Website Coming Soon

Looking for a mindset coach?Get in touch at [email protected]

Emily is a magnetic mindset coach that guides women who are tired of not taking action on their dreams to courageously leap into extraordinary amounts of success, loves and bliss. <3

Special Credits – Ikonamusic.com

In this episode I sit down with Hannah Chapman, founder of X2 Wealth Planning, wealth advisor, Forbes contributor and Mama of 3.

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In this exciting episode, we talk about - the energetics and the practical side of wealth accumulation, what it means to live from the heart, the first thing you want to do when your business starts to take off, the peak and valley nature of finances as an entrepreneur and most importantly, how to be a magnet for money. You won't want to miss it!

To connect with Hannah:

Website: https://x2wealthplanning.com/resources

To connect with Emily:

Instagram: @emilyelliot__

Email: [email protected] (connect here if you are looking for mindset coaching!)

Website: New Website Coming Soon!

Music Credit:

www.iksonmusic.com

In this episode I sit down with Amy Mclaren. Amy is the founder of Village Impact, a Multi-Million Dollar Non-Profit. Village Impact partners with communities in rural Kenya to provide community-led access to quality education and entrepreneurship opportunities. To date, Village Impact has built 14 schools that deliver education to nearly 5,000 students daily.

In this episode we discuss the path that led Amy to doing this incredible work, what it really takes to launch a successful non-profit, how to face off with obstacles and self-doubt as well as some practical first steps you can take if you are thinking of launching your own non-profit.  Amy speaks candidly and from the heart and this episode is definitely one you don’t want to miss!

To connect with Amy:

Instagram:

@amydowmclaren

@villageimpact

Websites:

villageimpact.com (you can donate here!)

ladystrengthmastermind.com

To connect with Emily:

Instagram:

@emilyelliot__

Website:

New Website Coming Soon

Looking for a mindset coach?

Get in touch at [email protected]

Emily is a magnetic mindset coach that guides women who are tired of not taking action on their dreams to courageously leap into extraordinary amounts of success, loves and bliss. <3

www.iksonmusic.com

Join Juno Award Winning Children’s Musician Taes Leavitt and I as we journey into the world of emotions.

We discuss important topics like:

- How do frustration, fear, anger, guilt and shame hold us back from our hopes, goals and dreams?

- Techniques to greet our every day emotions with more compassion.

- How to feel more JOY every single day.

- What children have to teach us about big feelings and life in general.

- A clear example of how calm emotions can improve business relationships.

- Why it’s important to be a detective around our emotions and search for the root cause.

- How to have a happier home by creating a shared language of emotions.

Follow Taes on Instagram - @splashnboots @bigheartjourney

Join the ‘Big Feelings Ninja School’ (for kids & parents) - (Begins Oct 18 )- https://www.bigheartjourney.com/ninja-school

Connect with Emily on Instagram - @emilyelliot__

Looking for mindset & life coaching? – [email protected]

Music: www.iksonmusic.com

Oh, the duality of motherhood. The highest highs, the lowest lows. That feeling like you are the most yourself that you have ever been and also the least yourself that you have ever been. While it is the highest honour to be a mother and walk through life holding these little hands, it is also so important to unpack the joys and challenges that come along the way, with other mothers. While we may not all be in the exact same boat, may there always be a hot tea and a listening ear waiting from a trusted friend on those days that just need a softer landing.

In this episode we discuss – the sweetest and the most challenging moments as a parent, the things we swore we would never do before kids and (oops! Now we do!) We chat about the most eye-rolling, annoying comments you get from people when you are pregnant and as a new Mom and what to do about it. We discuss how to find connection with other Moms and ways to combat loneliness. And last but not least, we talk about how to find the woman again when you feel like you are losing her. Thanks for being here, Ariana! It was a pleasure.

Connect with Ariana on Instagram - @arianajoychristie

Read Ariana’s Motherhood & lifestyle blog - https://www.arianajoychristie.com/

Connect with Emily on Instagram - @emilyelliot__

Looking for mindset & life coaching? – [email protected]

Music: www.iksonmusic.com

Have you ever wanted something soooooo bad? Or, so you thought? In this episode I uncover two of the major dreams I have had in my life and how I sabotaged them through my thinking. In this episode we chat about the dream job that went south and the honeymoon of not my dreams. Then we discuss a technique that is so helpful to make sure your dreams are on the right track and not the sabotage track. See you inside!

Looking for Mindset Coaching with me? DM me at emilyelliot__

Music - www.iksonmusic.com

Do you ever notice yourself feeling 'not good enough'? You have the qualifications and education that you need but you really struggle to 'step into' and embody your new role? Imposter syndrome is one of the top things that I work with my clients on (and these are people from a wide range of professions!) Some call imposter syndrome a 'syndrome of the hyper educated'. Imposter syndrome is a tightly held belief of not being good enough, even when your resume says otherwise.  The thing is is that imposter syndrome is just something that we have picked up along the way and the belief is most definitely not true.  In this episode I share my story of imposter syndrome as a young professional in the marketing industry and then how it flared up again down the line as a naturopathic doctor.  This episode offers tools, tips and techniques to help overcome imposter syndrome and big, loving reminder... you are SO enough! Let's jump in... <3 

Looking for mindset coaching with me? 

DM me at emilyelliot__ on instagram to set up a discovery call!

Music: Stardust - www.iksonmusic.com

Whoah! Life has been a whirlwind the last two months as we have brought our second beautiful baby into this world. Could we have prepared for this more? Yes, no, maybe so? But nonetheless, we have put together our findings, learnings, the things we are still navigating in case this helps another person/couple navigate the changing tides of 1-2.  In this episode we cover the blisses & the challenges, how it has effected our relationship and how we have learned to 'disagree better' and disagree faster!

When we are creating the life of our dreams (love, success, financial abundance, a vital strong body), we cannot under estimate the power of high vibrational foods and herbs to elevate our bodies, minds and spirits. In this episode, I sit down with Dr. Erica Grenci to discuss just how powerful food choices and healing herbs are in calling our highest selves forward.  We chat about:

- What is the situation with our food supply? Why are people feeling sick and low energy?

- Dr. Erica's first experience with the curative powers of foods, Emily's story of curing her skin 

- Dr. Erica's top three favourite super foods to super charge the body

- How does food help with anti-aging?

- The top ways people can advocate for their own health and really take healing into their own hands

- How Erica is a powerful manifester & belief systems to help with manifesting exactly what you desire.... 

To connect with Erica:

@dr.ericagrenci on instagram (booking link in bio)

Looking for mindset coaching with Emily? 

DM her on @emilyelliot__ for an exploration call! <3 

Music: Stardust - www.iksonmusic.com