The Peaceful Mama Leads

The Peaceful Mama Leads

By Emily Elliot, Mindset CoachEducationSelf-Improvement
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The Peaceful Mama Leads episodes

  • 48. Do you know how clutter is affecting your life? (with Dana Vitelli)

    Have you ever thought about how clutter is affecting your life?


    In this episode we discuss - what emotions clutter brings up, what some of the reasons are that people won't get rid of their stuff, the first place to start when you are feeling overwhelmed and so much more! See you on the inside.


    Emily is a mindset and success coach who helps women break through limiting beliefs that have been holding them back from everything they want in life.


    Where to find Emily:

    website - emilyelliot.ca

    instagram - @emilyelliot__


    Where to find Dana:

    website - minimalmatters.ca

    instagram - @minimalmatterspo

    25 min
  • 47. Letting Go of Social Approval and Finding a More Authentic Life (Sabrina Bohmer Interviews Emily Elliot)

    In this episode, my friend Sabrina interviews me about letting go of my Naturopathic Doctor License. Or as she puts it, "unravelling the layers of societal conditioning and embracing a life of joy by letting go of external approval". In this episode, she interviews me on the topic of finding a more fulfilling and authentic life, free from social constructs. See you on the inside!


    emilyelliot.ca

    insta - @emilyelliot__


    music: ikonamusic.com

    42 min
  • 46. Could my hormones use some help? (With Dr. Alison Gottschalk)

    Where to find Dr. Ali:

    https://dralisongotts.janeapp.com/


    Instagram - dralisongottsnd


    Where to find Emily:

    Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too?


    Feeling kind of 'off' lately and not sure why? Maybe some brain fog, moodiness, just not feeling yourself? Our hormones are a deeply complicated orchestra and if one goes off, the whole system can go off! In this episode, learn some HORMONE 101 skills to see if your body is sending you the signal that it could use a little attention and TLC! <3 See you inside!


    Instagram - @emilyelliot__


    Website - www.emilyelliot.ca


    How to sign up for 2023 Leap Marketing & Mindset Fusion Program with Emily & Kelsey: Kelseyreidl.com/2023leap


    Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5


    Music: ikonamusic.com

    27 min
  • 45. Inside our Relationship - Loving each other with Different Love Languages (with Emily Elliot and Blake Fly)

    In this episode, I sit down with my husband Blake to talk about loving each other with different love languages. It can be a real stretch when you see what comes out of you, naturally. We also talk about how to overcome stagnant times in your relationship and we get real about the highs and lows of long term relationships. We sound tired and candid in this episode, but this is the best way to show up in your life and relationship - real and raw. See you on the inside!


    Where to find me:

    emilyelliot.ca

    @emilyelliot__


    Ikonamusic.com

    26 min
  • 44. How to Use Your Special Sauce to Earn Money and Leave Impact! (With Guest Rina Rovinelli and Host Emily Elliot)

    In this episode, I sit down with Rina Rovinelli - co-creator of Speaker's Slam and just a wonderful, vibrant and magnetic human. In this episode she shares a pivotal moment for her that happened when she was featured on Dragon's Den, the secret sauce that has made Speaker's Slam so successful, and an element that Rina believes must be present for all good entrepeneurs! Success leaves clues and Rina sure has created a lot of success! See you on the inside.


    Where to find Rina:

    Instagram - @rinaspeakerslam

    Website - www.speakerslam.org


    Where to find Emily:

    Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too?


    Instagram - @emilyelliot__

    Website - www.emilyelliot.ca

    How to sign up for 2023 Leap Marketing & Mindset Fusion Program with Emily & Kelsey: Kelseyreidl.com/2023leap

    Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5




    Ikonamusic.com

    33 min
  • 43. What we should have been taught About our Fertility (With Dr. Kelsey Duncan, ND and Emily Elliot)

    Why is it that we learn everything about parallelograms in school and nothing actually valuable about our female reproductive system and fertility? Beginning my fertility journey in 2019 I learned the hard way about the shocking lack of information that surrounds fertility. Even as a licensed naturopathic doctor at the time, I still found myself staring at the aisles in shoppers with overwhelm and dread - these sticks? Those sticks? No sticks? Lucky for me, one of my favourite friends from Naturopathic College had a ton of knowledge and special focus in fertility and I had her in my back pocket (yes, literally, my phone and facebook messenger in my back pocket! ;)) But so many friends were left in the dark trying to navigate this complicated time! And this is why I felt very passionate about bringing this episode to life. In this episode we discuss, the most shocking things that people discover when they begin their fertility journey, how to manage expectations as well as some of the best lifestyle and dietary decisions for your optimal fertility. Kelsey is an absolute delight and this episode is filled to the brim with knowledge. You won't want to miss it! See you on the inside!


    Where to find Dr. Kelsey, ND:

    https://kelseyduncan.com/fcm-overview/

    Instagram - @fertilityconfidencemethod


    Where to find Emily:

    Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too?


    Website: www.emilyelliot.ca

    How to sign up for 2023 Leap Marketing & Mindset Fusion Program: Kelseyreidl.com/2023leap

    Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5

    Instagram: @emilyelliot__


    Music - ikonamusic.com

    38 min
  • 42. Why Adult Friendship is Like Dating (with Alli Bartlett and Emily Elliot)

    Let's face it - making friends in your adult years is no different than making your first best friend in the kindergarten school yard. So how come we don't talk about it more? In this interview, I chat with one of my best adult friends (yep, met her in my 30s!) We chat about what some of the best qualities in adult friends, the worst qualities and how people can make more awesome friendships! We also share some hilarious stories as we learned to become our true selves and a true great friend. See you on the inside!


    Where to find Alli:

    Video Work - https://www.alliandwill.com/

    Youtube Work - https://www.youtube.com/alliandwill

    Instagram - @alliandwill


    Where to find Emily:

    Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too?

    www.emilyelliot.ca

    How to sign up for 2023 Leap Marketing & Mindset Fusion Program! Kelseyreidl.com/2023leap

    Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5


    Music:

    Ikonamusic.com

    39 min
  • 41. Trust the Transitions (with Geralyn Power)

    Geralyn Power bravely left the world of policing and stepped forward into the unknown, trusting the path forward. She has since developed a very successful wellness business and a happy family life with her family of 5 in rural, Ontario. In this episode, learn some of the heart and soul lessons that come from trusting the transitions. (PS. Learn about the brave pact that Geralyn and Emily made together over a decade ago!)


    Where to find Geralyn?

    https://www.geralynpower.com/

    @geralynpower


    Where to find Emily?

    Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too?

    www.emilyelliot.ca

    How to sign up for 2023 Leap! Kelseyreidl.com/2023leap

    Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5


    Music:

    ikonamusic.com


    43 min
  • 40. How to Master Your Sleep and Circadian Rhythm (With Dr. Marissa Canning, ND)

    What does it take to get AMAZING sleep? In this episode the very knowledgeable Dr. Marissa Canning shares the optimal factors to grab your very best zzzs. What happens when your sleep is great? Absolutely EVERYTHING - energy, libido, better hormones, so this is one subject you do not want to take lightly! She also discusses some of her favourite herbs and supplements. This is a wonderful episode that you don't want to miss. See you on the inside!


    Where to find Dr. Marissa:

    https://lakesidenaturopathic.com/index.php/team/dr-marissa-canning/


    Where to find Emily:

    emilyelliot.ca


    How to sign up for 2023 Leap! Kelseyreidl.com/2023leap


    Music:

    Ikonamusic.com

    46 min
  • 39. The Truth About Entrepreneurship (With Kelsey Reidl)

    Kelsey Reidl is a Top Rated Marketing Coach who teaches small business owners how to step forward with confidence and clarity online. In this episode, we discuss - how to 'send the signal' to your business that you are ready to grow, how to move forward with alignment and not burn out in your business as well as some other hilariously true stories about the growing 'pings' that come on this beautiful journey into entrepreneurship


    Are you ready to make the big Leap in your business and life?


    To register for 2023 Leap:

    kelseyreidl.com/2023


    Where to find Kelsey:

    kelseyreidl.com

    insta: @kelseyreidl


    Where to find Emily:

    emilyelliot.ca

    Insta: @emilyelliot__


    Music: Ikonamusic.com

    44 min

About The Peaceful Mama Leads

From the publisher's feed

The Peaceful Mama Leads is a podcast for mothers who are leading—at home, in business, and within themselves.