The Peaceful Mama Leads

The Peaceful Mama Leads

By Emily Elliot, Mindset CoachEducationSelf-Improvement
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The Peaceful Mama Leads episodes

  • 58. Healing your Money Story (with Melanie Rousseau)

    It can be a beautiful word, it can be a stressful word and everything in between. In my years of coaching, it has become abundantly clear that money is very rarely a neutral word. In fact, many walk around carrying stories of lack, fear and shame that bogs them down and inhibits the flow of ease and abundance. In this episode we break down actionable steps and energetic steps to help call in more financial wealth and happiness. See you inside!


    Where to find Melanie:

    Instagram: @moneymamato

    Website: moneymamato.com


    Looking for life coaching? [email protected]

    Music: Ikonamusic.com

    31 min
  • 57. The Healing Codes of Nature for Feeling your Best in 2024 (With Dr. Talia, ND)

    Some of the most powerful medicine that we can ever call upon is in our very back yard. In this grounding episode, learn about the healing power of nature for health, healing, vitality and creativity!


    www.emilyelliot.ca

    Instagram - @emilyelliot__

    Emily is a life and success coach who helps women to shed self doubt and improve confidence to call in wild success and happiness.


    Instagram - @tali.lama.nd

    Dr. Natalia, ND is currently accepting new patients!

    Book here: https://thewombguelph.janeapp.com/#/naturopathic-medicine


    Music:

    iconamusic.com

    27 min
  • 56. Saying Goodbye to a 'Great' Job and the Courage to Move Forward (With Wendy Russell)

    Award-winning film & television producer Wendy Russell is best known as the host & creator of HGTV’s She’s Crafty. As a real estate investor in both Canada and the USA, she’s been immersed in real estate and renovations her entire life. Her step-father was a contractor and master carpenter with whom she helped build their home when she was a teenager. So yeah, zero fear of power tools. In addition to her REI business, she’s an on-camera confidence coach for real estate professionals so that they can attract their perfect clients or JV partners, do more deals & truly live the life they dream of.


    Schooled in interior decorating, home staging, professional organizing, film and television production (in front and behind the camera) Wendy spent four years as the Décor Producer & DIY Expert on CTV’s The Marilyn Denis Show. She was also the Home & Design Producer on CBC’s The Goods. The Gemini-nominated TV host is currently a Guest Expert on CityTV’s Cityline and an Event Speaker for Keyspire.


    As Head of Acquisitions & Project Management for her company Love Your Work Properties, Wendy has just completed the renovations on two income properties in Ontario and is about to start a new build in Prince Edward County. Her background in film & television producing was the perfect training ground for her role as her company’s general contractor, property manager and short-term rental host. She’s currently writing her first book “Lady Boss: How to Run Your Renos Without Losing Your Mind” for female real estate investors

     

    FUN FACT: As an actor (wayyyyy back in the day), she appeared alongside Jennifer Garner in the hit filmJUNO. Her big scene got cut out, so she’s only in it for like, 3 seconds, but who's counting?


    Where to find Wendy:

    @thewendyrussell

    https://www.wendyrussell.com/


    Where to find Emily:

    @emilyelliot__

    www.emilyelliot.ca

    Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success.


    ikonamusic.com

    32 min
  • 55. How is Inflammation Harming your Health and What to do About it (With Dr. Barb Woegerer, ND))

    What is inflammation? How does it effect the body? Why do we need to reduce it for thriving health and magnetism?

    What are the top health practices to help? Dr. Barb answers all of these questions and more! See you on the inside!


    Where to find Dr. Barb, ND:

    @drbarbwoegerer


    Where to find Emily:

    @emilyelliot__

    www.emilyelliot.ca


    Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success.

    Music:

    Ikonamusic.com

    28 min
  • 54. What is a Mother Wound? (& Exploring Guilt and Resentment) - With Nicole Weston

    In this episode, the sparkly Nicole Weston sits down with me to discuss what a mother wound is. We go into some deeply powerful topics like - why resentment is such a complex part of the motherhood journey, why guilt is so common, how Moms can start to release the never ending list of problems that they face off with and how to navigate the ups and downs of marriage within parenthood. This is some moving stuff. See you on the inside.


    Where to find Nicole:

    @thenicolewestoncoach

    https://www.nicoleweston.ca/ - Find her More than Mom's program here*


    Where to find Emily:

    @emilyelliot__

    www.emilyelliot.ca

    Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success.


    Music: ikonamusic.com

    42 min
  • 53. Early Imprints on The Nervous System, Grief & Navigating Change (With Dr. Spomenka Bizic)

    Dr. Spomenka is a Naturopathic Doctor focused in resolving trauma and healing one's origin story. Her main modality is Somatic Experiencing - along with inner-parts work and nervous system education. She calls this healing work a return to your nature.


    She is a first generation immigrant and was a refugee for most of her childhood. She has experienced first hand the effects of war, poverty, trauma, and what takes to heal and become resilient.
    I have deeply healed, learned, received and experienced love, joy, and community.
    Her longing to find home, belonging and emotional health led her into the healing arts - she was pulled by the question and call of “what helps us heal our hearts, minds and bodies?”. How do we integrate and include our suffering (mental, emotional, physical, spiritual) and see it as an expression of our energy - our life force and vitality - instead of as simply disease - in a world where we have all and continue to encounter much challenge and imbalance. This is the question she holds space and works with.


    Where to find Spomenka:

    @spomenka_bizic

    www.spomenkabizic.com


    Where to find Emily:

    @emilyelliot__

    www.emilyelliot.ca


    Music:

    Ikonamusic.com


    26 min
  • 52. The Characteristics of The World's Happiest People (With Dr. Ellen Wong)

    In this charming and vulnerable interview, Dr. Ellen Wong shares the research backed traits of the people who are the happiest in the world. Not only is Dr. Ellen a professional researcher as a Naturopathic Doctor but she has literally travelled to some of these countries to feel the vibration.


    In this episode, Dr. Ellen shares openly about her journey with mental health and about the current state of how happiness is measured in the mainstream. And then lets us in on her mission to find what it really means to be happy.


    Where to find Ellen:

    Website: https://drellenwong.com/

    Instagram: @drellenwong


    Where to find Emily:

    Website: www.emilyelliot.ca

    Instagram: @emilyelliot___


    Emily is a life and success coach who helps women unpack the limiting beliefs that are causing them to feel stuck and burnt out in life and breakthrough to new levels of happiness and freedom.


    Music:

    Ikonamusic.com

    35 min
  • 51. Choosing to Give up our Naturopathic Doctor Journeys, Going Against the Grain & Handling Shade Being Thrown Online (with Lisa Marie Holmes)

    Welcome Back! In this Season 3 - Episode 1 interview of The Magnetic Life, I sit down with my friend and colleague Lisa Marie Holmes. Lisa is a beautiful soul who has found her passion in herbalism however, the journey wasn't always a straight line! In this interview we get candid about some of the gut feelings that we had before we confidently quit our Naturopathic Medicine journeys. We also discuss what it is like to 'go against the grain' in so many areas of life (if the crowd is going one way, we are likely going the other)!

    And last but not least, Lisa lets us in on how she manages life online with haters, trolls and shade-throwers! As both her and her husband star on HGTV and are frequently in the limelight, this experience is not new to her and she really has some great wisdom to share. You won't want to miss this one - see you inside!


    Where to find Lisa:

    Website: https://labstudioclinic.com/the-botanical-apothecary-and-holistic-health-clinic/

    Instagram: @lisa.marie.holmes


    Where to find Emily:

    Website: www.emilyelliot.ca

    Instagram: @emilyelliot__

    Emily is a life and success coach that helps women unpack the limiting beliefs that are causing them to feel stuck and burnt out in life and to breakthrough to new levels of happiness and freedom.


    Music: ikonamusic.com

    50 min
  • 50. From Fear to Faith and Grief to Joy, Riding Life's Big Emotions (With Chidiogo Akunyili-Parr)

    When I first witnessed Chidiogo giving a speech at a local event, I thought to myself, this woman is one of the most powerful and eloquent women I have ever met. By a twist of fate, which we share in the podcast, we we were destined to become friends. As we share some of our greatest heart aches and life celebrations in this episode, we are reminded that it is about how we handle all of life's ups and downs that makes us who we are. So let's talk about fear, faith, joy, grief and everything in between. This episode is moving, expansive and so deep. See you on the inside.


    Where to find Chidi:

    https://www.chidiogo.org/about


    Where to find Emily:

    emilyelliot.ca - sign up for the mastermind, here

    @emilyelliot__


    ikonamusic.com

    35 min
  • 49. Why Community is Vital for your Next Big Leap (With Kelsey Reidl)

    What does it really take on the days that you feel like 'throwing in the towel'? In my humble opinion, having community is the key ingredient in those 'make it or break it times'. In this special episode we talk about the beautiful evolution that can happen for a person when they step into the most aligned communities for them ... See you inside!

    How to enrol for the mastermind...

    https://www.kelseyreidl.com/mastermind

    Instagram:
    @emilyelliot__
    @kelseyreidl


    ikonamusic.com

    42 min

About The Peaceful Mama Leads

From the publisher's feed

The Peaceful Mama Leads is a podcast for mothers who are leading—at home, in business, and within themselves.