Welcome back to another episode of the T. Clark Nutrition Podcast!

On this episode, I got to interview my good friend and Sports Dietitian, Tony Castillo. Tony has experience working with professional athletes in the Toronto Blue Jays organization. If you're an athlete looking to take your performance to that next level, LISTEN TO THIS. Trust me...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Tony and I, and let us know what your biggest takeaway from the episode was! 

Thanks for listening!

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• FREE "Nutrition Survival Manual" ebook!

Get started on your own journey today:

• Apply for coaching!

What's up everyone!

Back for another solo episode and a may or may not be calling YOU out ;)

Trust me, you're going to want to listen to this one...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! 

Thanks for listening!

Find more FREE content here:

• Instagram
• Facebook
• Blog Articles
• FREE "Nutrition Survival Manual" ebook!

Get started on your own journey today:

• Apply for coaching!

What's up everyone!

Karon and I are back for another collaboration episode!

In this episode, we dive DEEP into everything you need to know about maximizing your muscle growth through nutrition (so deep that we need to do a part 2 next week, lol). Seriously, if you're a hardgainer or someone simply looking to gain muscle in the most effective way possible, this one's for you!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Karon and I, and let us know what your biggest takeaway from the episode was! 

Thanks for listening!

Find more FREE content here:

• Instagram
• Facebook
• Blog Articles
• FREE "Nutrition Survival Manual" ebook!

Get started on your own journey today:

• Apply for coaching!

Welcome back to another episode of the T. Clark Nutrition Podcast!

On this episode, I got to interview my good friend, Brad Jensen. Brad is the head coach and owner over at Key Nutrition in Utah. In the episode, we dive into Brad's story of how he overcame addiction and went on to build a very successful nutrition coaching business! There are a ton of powerful takeaways from this episode, so you'll want to give it a listen!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Brad and I, and let us know what your biggest takeaway from the episode was! 

Thanks for listening!

Find more FREE content here:

• Instagram
• Facebook
• Blog Articles
• FREE "Nutrition Survival Manual" ebook!

Get started on your own journey today:

• Apply for coaching!

What's up everyone!

Dropping a quick solo episode for you today! This one is a guide of everything you need to know about hydration and making sure that you're getting enough water in every day. Hydration is so important and often very under rated!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! 

Thanks for listening!

Find more FREE content here:

• Instagram
• Facebook
• Blog Articles
• FREE "Nutrition Survival Manual" ebook!

Get started on your own journey today:

• Apply for coaching!