The Peak Performance Project

By Tommy Clark

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3535 ratings

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FAQs about The Peak Performance Project:

How many episodes does The Peak Performance Project have?

The podcast currently has 237 episodes available.

The Peak Performance Project episodes:

April 29, 2019Episode 49: Mindset Monday - You HAVEN'T Tried Everything
What's up everyone!

We're back for another round of Mindset Monday!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
14min
April 28, 2019Episode 48: EASY Trick to Become a Macro Tracking Pro
What's up everyone!

Today we talk about one of my absolute favorite tricks to make sure you hit your numbers on a daily basis without fail...

Keep listening to find out what it is!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
7min
April 27, 2019Episode 46: What Are Amino Acids?
What's up everyone!

Today we're talking about amino acids...

What are they, what do they do, what are "branched chain" amino acids, and MORE!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
12min
April 26, 2019Episode 45: Kendall Dickieson - Easy Cooking Tips, Healthy Recipes, and MORE!
What's up everyone!

Today I interviewed my good friend, Kendall Dickieson. You can find more of her and her awesome recipes on her Instagram!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Karon and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
1h 5min
April 25, 2019Episode 44: Q&A - Favorite Moment in My Lifting Journey, Transitioning From a Cut to a Bulk, and MORE!
What's up everyone!

Today's episode is a listener Q&A, where I answer your questions here on the show!

To submit your own questions for next week's Q&A, so ahead and shoot me a DM on IG.

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
22min
April 24, 2019Episode 43: WTF Wednesday - "The Egg Fast"
What's up everyone!

Welcome to the first installment of WTF Wednesday, where I talk about some of the most absurd s*** I've seen regarding nutrition and fitness. My hope is that these episodes will be slightly entertaining and somewhat educational so you can be well informed when making decisions about your own nutrition!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
19min
April 23, 2019Episode 42: Summer Shredding, Smart Supplementation, and Alcohol's Effect on Your Progress w/ Coach Kronic
What's up everyone!

Karon and I are back for another collaboration episode!

In this episode, we bounced all over the place and covered everything from summer shredding, to supplementation, to Game of Thrones (most important topic, obviously), to alcohol's effect on your gainz...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Karon and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
58min
April 22, 2019Episode 41: Mindset Monday - Positive Focus
What's up everyone!

We're back for another round of Mindset Monday!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!

Find more FREE content here:
Instagram
Facebook
Blog Articles
Get started on your own journey today:
Apply for coaching!
...more
27min
April 21, 2019Episode 40: FREE eBook "The Athlete's Guide to Nutritional Periodization" Drops Tonight!
TONIGHT'S THE NIGHT!

No, I'm not talking about GoT episode 2...

I'm talking about "The Athlete's Guide to Nutritional Periodization," my FREE, 75+ page ebook dropping TONIGHT 4/21 at 6pm PST!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Oh, and the free ebook "The Athlete's Guide to Nutritional Periodization" is out TONIGHT!!!

Find more FREE content here:
Instagram
Facebook
Blog Articles
FREE "Nutrition Survival Manual" ebook!
Get started on your own journey today:
Apply for coaching!
...more
9min
April 20, 2019Episode 39: Science Saturday - Why Carbs Are Your Primary Source of Fuel For Sport
What's up everyone!

Saturday is for all of the science things (please excuse the EXTREMELY cheesy name; I'm open to suggestions lolll)...

My goal with these episodes is to talk all the complex, nerdy, esoteric nutrition concepts and break them down in a simple and hopefully somewhat entertaining way.

Today, we talk about one of the most fundamental topics in your success as an athlete...

WHY ARE CARBS YOUR PRIMARY SOURCE OF FUEL AS AN ATHLETE?

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

Oh, and the free ebook "The Athlete's Guide to Nutritional Periodization" is out TOMORROW!!!

Find more FREE content here:
Instagram
Facebook
Blog Articles
FREE "Nutrition Survival Manual" ebook!
Get started on your own journey today:
Apply for coaching!
...more
17min

FAQs about The Peak Performance Project:

How many episodes does The Peak Performance Project have?

The podcast currently has 237 episodes available.