In this episode, I interviewed fellow online nutrition coach, Anthony Monda (@anthonymonda_). Anthony specializes in helping his clients achieve awesome fat loss results. Not only this, but he has been through his own journey in which he lost upwards of 60lbs!
Whether you are looking to lose fat, gain muscle, achieve higher levels of performance, or simply learn a little bit more today, you're in the right place.
I definitely took so much value from this conversation, so I'm 100% confident that you'll walk away from this episode with 1-2 takeaways, at the very least, that you'll be able to apply directly to your own nutrition and fitness journey.
If you enjoyed today's episode and found it helpful, it would mean the world to me if you left a 5 star rating and review! By doing that, you'll help the show rise in the iTunes charts and enable us to help more people!
Thanks for listening!
Connect with me on IG: @tclarknutrition